URGO Feel Pro

Urgotech

About this app

Are you stressed or anxious? With URGO Feel Pro, find calm and serenity by learning how to manage stress.


Why manage your stress with URGO Feel Pro?

URGO Feel Pro is a relaxation solution that will teach you to control your stress and your emotions. You will learn how to work on your breathing to find peace in a simple, fast and effective way.
Composed of a heart rate sensor connected to a mobile application, URGO Feel Pro will teach you to integrate and master a relaxation method which will then become instinctive.

Where to get the sensor? https://urgotech.com/12-urgofeel-relaxation-coherence-cardiac.html


How to use the app and do the exercises:

1) Get the URGO Feel Pro sensor on our website: https://urgotech.fr/12-urgofeel- relaxation-cardiac-coherence.html
2) Do your relaxation exercises based on your breath and relax


How do you train well?

• We recommend that you do 5 minutes of exercise 3 times a day
• To progress quickly, we offer 3 different levels of training: expert - beginner - advanced.
• To follow your progress, go to the “History” tab where all your results are recorded session after session.


Cardiac coherence: a scientifically proven method

We use a scientifically proven method: cardiac coherence in biofeedback. But what is it ?
Our relaxation solution is based on breathing. It allows you to phase your breathing on your heart in order to regain balance. A regular practice for a month, allows you to be relaxed, calm and serene in a natural and regular way and to learn how to manage your stress.
With biofeedback, you effectively learn cardiac coherence and regain control of your body thanks to:
- 3 color indicators (green, yellow, red) which evolve throughout the exercise and tell you when you succeed or not in getting into cardiac coherence
- Real-time visualization of the heart rate variability curve
These 2 elements then encourage you to breathe at an imposed rhythm and you will understand the effects of the exercise on your body.


The options :

Before each exercise, you can record:
- Your stress level
- The reason for your stress
- The circumstances in which you use URGO Feel Pro


What are the benefits?

- With this method, 73% of users felt an improvement in their stress level (1).
- You will find calm and serenity (2)
- You will increase your intellectual and athletic performance (3)

Find many other safe benefits: https://urgotech.fr/infos/13-coherence-cardiaque.html


(1) STAPS study (January 2017) and a second study carried out on 28 people. (May 2017). Response rate: 19%.
(2) Trousseland 2014
(3) Pozo 2004 and Nolan 2010


URGO Feel Pro was born within URGOtech: a start-up of the Urgo group created in 2015. The UrgoTech team imagines and develops innovative solutions by working with health specialists.

This complete relaxation solution will allow you to be calm and serene in all circumstances!