I have a very serious, and very real anxiety disorder. For so long I felt trapped and alone, but now I can finally smell the roses lol
I like the breathing techniques and the pic game at first I was like lame but it actually worked. Well do e will use agin
Best to set up and explore when you're in a good space, but definitely great app. Layout is clean and organized, so easy to navigate when stressed. Lots of options and variety of tools so there's something for everyone. It's empowering and gives you skills, not just a Bandaid.
This app is so helpful. It makes me feel like I have a friend in my pocket
I find the social bit quite triggering but it does have some great information.
This is so easy to use. I love being able to track my emotional response and have tools handy for when anxiety strikes.
Bug fixes and updated terms for Social Cloud
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