TAO Mobile v3

TAO by UpLift

About this app

The TAO Mobile app provides easy access on your mobile device to a variety of wellness tools!

Logs and journals
Research shows regular completion of logs is highly effective in reducing symptoms and improving well-being.

Text encouragements
These optional reminders promote accountability and continued progress along your journey.

Mindfulness Library
A series of mindfulness exercises that you can use over and over again.

Progress Measures
A collection of surveys that allows you to track your progress.

Ratings and reviews

This is not a very good design. Text is too hard to read in portrait mode, as if the app was designed only on desktop. Opening the app will sometimes bring up a white screen. Force closing the app does not resolve this. It just goes away at some point, only to do it again. Clicking on the support link sends me to an error page. That's a pretty important link to be broken...

Good concept, very poor execution. I really want to like this app because it would be an amazing way to work on my therapy outside of sessions, but it just isn't functional. It freezes and the display glitches to the point that I can barely navigate it, and I'm not exactly technologically illiterate. I'm holding out hope they make it better though.

Great tool but it won't work on my phone. Only my laptop. Not sure what happened. It worked at first on my phone. I uninstalled and then reinstalled and it won't let me log in.

What’s new

API level upgrade