Created by SparkPeople, the internet's biggest diet site, Perfect Produce provides:
- Information on buying, storing, and preparing all the fruits and vegetables found in most supermarkets
- The ability to search for produce based on nutritional content-find foods high in fiber, calcium, or vitamin C, and more.
- Thousands of healthy recipes with fruits and vegetables as a main ingredient
Eating at least 5 servings of fruits and vegetables daily is one of the best ways to lose weight and eat healthy, according to the members and experts at SparkPeople. This application makes getting your "5 a Day" easier, and, with our recipes, makes them even more tasty and interesting to eat!
The app also includes a list of “superfoods” that provide excellent health and nutritional benefits, those produce often associated with higher pesticide contamination, lists of cleaner produce with lower pesticide contamination levels, and a dietary fiber guide explaining the basics and listing those foods that are fiber-rich.