The Coach: Mens Health & Life

VAM APPS Co

In-app purchases

About this app

A personalized men's health coach for men with kegel exercises and pelvic floor exercises aiming to raise testosterone levels, optimize hormonal balance, improve stamina, and improve sexual wellness and intimate life. Choose the sexual health program that suits your needs: kegel exercises or pelvic floor exercises etc., learn from leading men's health and mens fitness experts, and grow in all aspects of your life.

Last longer protocol:

• Increase male stamina and makes that very process longer.
• This 8-week sexual health program includes modules on physiology, psychology, skills & techniques, and supplements for increase sex health.
• Strengthen pelvic floor muscles (PF) with kegel exercises and gain full control over your body and semen retention.
• Learn new techniques for an improved intimate life and support it with natural supplements.

ED protocol:

• This 12-week sexual health education program addresses the root cause of erection issues without pills.
• Identify triggers, overcome performance anxiety, solve the erection problem and train muscles for better control, for example kegel exercise for men.
• Learn skills and techniques from top men’s health coaches.
• Communicate with your partner effectively.
• Benefit from scientifically proven all-natural men’s health supplements.

Testosterone-boosting protocol:

• An evergreen male program designed by world-renowned men's health experts to double testosterone levels in under three months.
• Improve sleep, reduce body fat, increase muscle mass, and boost drive without pills thanks kegel men trainer or much more actions.
• Follow a personalized daily plan tailored to your hormonal needs.
• Access over 150 resistance training workout for men, meditations, kegel exercise for men, breathing practices, and sexual health exercise.
• Track results and receive daily motivation and support.

Other features of the men sexual health app The Coach:

• Get Your Daily Personal Plan
When you first launch the kegel men workouts app, you will be presented with a survey that will help you build the most accurate personalized workout plan. After that you get a daily workout plan that contains kegel trainer, breathing exercise, pelvic floor exercises for men, meditation, exercise for increasing libido and more.

• Choose any program for men's health app
Choose the right program and start exercising. Each program is dedicated to a different topic, such as stamina increase, kegel trainer or breathing exercise. With each passing of the kegel exercise for men program, your sexual health becomes stronger and stronger.

• Do kegel exercises for men and other
In training workout programs, you will get different exercises for classes such as pelvic floor exercises for men (PF). In the mens fitness workout programs, experts will reveal all the secrets on how to improve your sex life in home workout for men. They will show kegel exercises for men to improve pelvic floor muscles, reveal libido booster techniques and generally give recommendations on workout for men.

• Take video courses from leading experts in the field of sexual health education
We've collected videos for you from leading experts. The experts are nutrition coach, fitness coach, sexual wellness trainer, health coach. They will help you during kegel trainer, pelvic floor muscles strengthening, exercise to improve erection and so on.

• Read informative articles about male nutrition, workout for men, sleep, meditation and more
In the articles you will find a lot of useful and relevant information also from fitness coach, nutrition coach and in general from mens fitness experts. The articles also include various podcasts about kegel men trainer, workouts for men, celebrity quotes and more.

Get started on your first kegel exercises and pelvic floor exercises so that develop your pelvic floor muscles. Start your journey to improving your sexual health with The Coach.

Ratings and reviews

One of the best user-friendly, modern apps for kegel exercises! If you want a thorough, science-backed approach to solve Prematured Ejeculation (PE), then this is the app for you! It also offers supplements tailored for PE, Testesterone and Erections at discounts. The only critic I have is if the team can increase the intensity of the kegel exercises at a quicker rate.

I think the contents of the app are really good. I like the exercises, which are both physical and mental. There's also a lot of information, which is introduced gradually. I feel that there was a lot of thought put into the content preparation, but the presentation could be a bit better - e.g. there are small issues with the player, the tempo of AI reading some of the exercises can be a bit too fast. Seems like it's a young product with a lot of promise, and worth the price

Great experience so far! so much more content and exercises than I expected which have helped me a lot already. Some 'children's diseases' in the app still which I hope will be fixed. Overall definitely worth the investment!