Staying on track is the key to reaching weight management goal. Now it’s easier with the Bod·ē Trainer App, a tool convenient enough to move with you, wherever life takes you.
The app guides you through the Bod·ē 12-Week Transformation Plan, making it easy to integrate Bod·ē products into your plan. Your plan is customized just for you with photo uploads, stats tracker, weekly progress notifications, access to weekly recipes, and much more!
You’ll receive a daily meal schedule extracted from your Bod·ē 12-Week Transformation Plan. And all your stats instantly sync with your online Bod·ē Trainer account. It’s like having your own virtual trainer in the palm of your hand.
The app sends you important notifications, timely tips, and text reminders, throughout the day to keep you motivated, engaged and on track.
Daily video tips from personal trainers Chris and Heidi Powell
In timely video messages sent to your phone, Chris and Heidi offer support during your Bod·ē 12-Week Transformation. Their expert advice may help you stay motivated in achieving small weekly goals which can prove to be a big success. .
Chris Powell is the trainer and transformation specialist on ABC’s “Extreme Makeover: Weight Loss Edition,” which debuted as the number-one TV show in May 2011. You won't want to miss watching and learning from these fitness experts!
Fitness, weight management, recipes, health, nutrition, personal trainer, diet, body.
- customized 12-week weight goal
- daily meal planner
- 84 “Tip of the Day” videos from Chris and Heidi Powell
- weight progress tracking
- up to 6 daily text reminders to keep you on track
- easy-to-manage grocery list
- localized recipes prepared by diet specialist
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
-Includes a carb cycle macro calculator, which gives you daily fat, protein, and carbohydrate intake based on your body weight and gender.
-Myths and truths section with tips for achieving the perfect six pack
-Provides a promo code for $10 dollars off "Tonify" a top of the line fat burning cream
This app was created by trainers who have years of experience transforming their bodies and helping others do the same. Please check the transformation/testimonal section on the app to see many of the success stories. Wr provide cutting edge information that combines old school techniques as well as modern day techniques to achieve the best possible physique.
The key to achieving weight goals is to keep track of your calories and, more importantly, the distribution in macro nutrients.
Macros will help you do just that! This calorie counter focuses on macros (as the name suggests!) more than just calories - because it is important!!
Are you doing carb cycling? "Macros" are great for carb cycling. When you set up your goals, you are able to differentiate between days, so that you can set up your macro goals excactly to your schedule.
***The app features a dynamic database, which learns about your entries. Create a food item once, and the app will remember it for you forever. After you created your food for the first time, it is incredibly quick to look up and add to your food diary.***
Get a instant overview when you open the app, with the easy to decode progressbars which tell you just how much of each macro nutrient you have eaten today, as well as your progress in weight change.
Look at your food diary for the past days, and see how you keep on track with beautiful looking graphs.
You don't have to be a trained chef to create gourmet dishes. Our easy to follow directions will make you an expert culinary aficionado. Our ingredients are carefully researched both for taste and for their health effects. We have worked around the clock to find ingredients and develop recipes that taste great and are good for you!
Don't let the enticement of forbidden culinary delights play havoc with your health. Whatever you love and yet must stay clear of, we have delicious alternatives for you. All of the following recipes have a carb count of no more than 50 carbs per serving (at the highest) . In fact everything here has been created so that it falls between 2-50 carbs per serving.
In the following pages you will find over 300 of the most complete and delicious low carb recipies anywhere. We found scrumptious recipes and changed them to their low-carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his/her own way, don’t be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them as much as we did .Bon appetite!!
Transform your body with these tools:
• Fat-burning exercises designed to tone and slim your body.
• Step-by-step videos from Jillian will help you get the most out of each exercise.
• Calorie Counter and Food and Fitness Journal motivate you to enter and track all your meals.
• Delicious recipes will energize you, while you drop the weight.
• Sample Meal Plans, show you how to eat right to lose weight.
• Barcode Scanner will automatically track nutrition facts from your packaged foods.
• Daily tips from Jillian will keep you on track!
• Weight tracker helps you visualize your process and stay motivated!
Subscribe to get even more:
• Personalized Jillian Michaels fitness plan with custom exercises and workouts, based on your body type and goals.
• Customized Meal Plan with personalized recipes is based on your eating habits and goals.
• 170 exercises ALL with easy-to-follow video instructions from Jillian.
• 1000+ metabolism-boosting recipes.
• Exclusive access to Jillian’s secure message boards – where you can post your questions, share your motivation, and respond to thousands of other active members like you. Get 24/7 motivation to help you stay on track and hitting your goals!
• Android Wear support for Android versions 4.0+. Focus on your workout but glance at your Wear if you need a reminder on how to do an exercise or what to do next. Get daily reminders to stay motivated!
This Application provides you a huge collection of Fat Burning tips with various categories related to it. Use it and reduce your fat from today.
* Burn Belly Fat
* Burn Fat Faster
* Easy Ways to Burn Fat
* Fat Burning Exercises
* Foods for Fat Burning
* Fat Burning Yoga
The application will be updated frequently...Checkout for updates...!!!
If not, maybe you need to rethink it.. Maybe you need to outsmart your body by convincing it that it's full and satisfied..
How many diet and exercise books tell you what you don't want to hear? This one certainly does! It takes hard, sweaty work to lose weight. Have you been trying to lose weight without having too much exercise or diet? Are you sick and tired of being sick and tired? No energy. Frustrated with how you look and feel?
Then you are lucky to get your hands on this Free eBook. This Diet Book will help you! It is simple and to the point. No fancy money making schemes. No promises. No guarantees. Just the plain and simple truth that has worked for centuries.
Here we are going to give you a simple, easy and healthy diet plan to lose your weight fast "Without having any type of physical or mental side effects".
In this eBook you will find complete path to lose your weight fast, without losing your health or without saying goodbye to your favorite meals.
Study, and Follow our diet plan and get a smart and stylish figure as you always dreamed.
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
* Google Fit integration
WHAT MAKES VIRTUAGYM SPECIAL
- It just works: our users have burned over 3,500,000,000 calories in total already.
- We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)
- You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
FOR A VARIETY OF GOALS:
Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:
- Home workouts
- Gym workouts
- Abs, butt and leg workouts
- Triceps, shoulder and chest workouts
Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!
- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
LIKE VIRTUAGYM FITNESS?
Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
- Simple data entry
- Scrollable, zoomable chart
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
Libra asks for the following permissions:
- Internet: Withings sync and showing ads
- Access network state: Required by the ads library
- Write external storage: Importing and exporting the database
- Receive boot completed: To reset the daily reminder on reboot
- Get accounts: Receive push notifications from the Withings service
- C2DM receive: Also required for push notifications
- Wake lock: Handling of received notifications
These hypnosis programs are professional programs developed by professional hypnotherapists.
You have obtained the following the hypnosis programs:
Removing Blockades – Find Your Peace of Mind
Living Smoke Free – Catch a Breath
Losing Weight Healthily – Live Lighter
Goodbye Migraines – Alleviating Headaches
Bullying – No Thanks
Sleeping Disorders – Leave These Behind You
All of the hypnosis programs consist of four parts and run for 15-35 minutes. These are:
Post hypnotic suggestion – main theme
While under hypnosis you will be awake and your attention will be focused only on your inner self. You will be aware of everything that happens in your environment and of what you hear from the hypnotherapist. If you are instructed to do something that you are not comfortable with you will leave your state of hypnosis and return to full consciousness. Hypnosis is not sleeping but is rather a deep relaxation, and therefore you need not fear of being unable to wake up from it. With hypnotherapy as a therapeutic method comes a situation or state when the patient refocusses his or her consciousness from the outside into his or her inner self in the process of developing imaginations or fantasies. This focus on the inner self during deep relaxation allows your subconscious, which is usually kept under wraps by your consciousness, to release itself to indulge you in complete tranquillity and energy. By conveying pleasant images and thoughts it is possible for your subconscious to activate inner healing powers and develop healing techniques that you will be able to assume in your consciousness. For optimum results, listen to this program in a relaxed atmosphere. You should have plenty of time on your hands and choose a silent place, which you find comfortable and have positive connections to.
If you suffer from a psychotic disease or seizures then consult your doctor before use. Please do not use this hypnosis program while driving or doing activities that require your alertness.
WARNING: You need about 140MB of free space on your sd card/usb memory.
One-click sponsor call.
Take with you a picture of you latest token or of someone who inspires you.
Widgets for your home screen.
* SUPPORT *
If you find counting errors, please contact me at support [at] voilaweb.com
Be sure to include your start date and current date.
We all know from personal experience that when we feel down or we’re holding onto some petty resentment, the ability to right size our attitude can lift our spirits and set us on the path to sober living.
To aid us through our daily recovery; we have created this innovative app for Living Sober that delivers motivational messages of experience, strength and hope into the palm of your hand.
Every day you will receive motivational messages of insight for sober living that will both inspire and empower you along your road to personal recovery.
We’ve also added a free sober living sobriety calculator to help you keep track of your recovery.
You can access this handy, easy to use recovery resource anywhere, any time and it's ideal for beginners and AA old-timers alike.
This application is designed to compliment all 12 step fellowships such as AA , NA, CA, MA, GA, Al-Anon and Nar-Anon. This app is not intended as a replacement treatment program and we urge you to consult with qualified professionals regarding any medical questions or concerns.
Instant Push Notifications straight from Vemma Nutrition Company and Founder & CEO BK Boreyko himself
News - Browse the latest headlines publishing daily on VemmaNews.com and share them via e-mail and Facebook.
Nutrition - Search all of Vemma’s products and discover the unique benefits of our ultra-premium product line.
Photos - Enjoy beautiful photo galleries with pictures of Vemma events, products and lifestyle. Download photos to your Android phone or share them via Facebook.
Video - Immerse yourself in the latest Vemma Videos spanning 14 categories, including new training segments, BK’s Blog, Convention, Home Event videos and more.
Talk to Us - Have a question? Check out our extensive “Support” area or contact Customer Service directly via text.
Social - Dive into engaging Vemma content across Facebook, Twitter, Google+ and Instagram.