Staying on track is the key to reaching weight management goal. Now it’s easier with the Bod·ē Trainer App, a tool convenient enough to move with you, wherever life takes you.
The app guides you through the Bod·ē 12-Week Transformation Plan, making it easy to integrate Bod·ē products into your plan. Your plan is customized just for you with photo uploads, stats tracker, weekly progress notifications, access to weekly recipes, and much more!
You’ll receive a daily meal schedule extracted from your Bod·ē 12-Week Transformation Plan. And all your stats instantly sync with your online Bod·ē Trainer account. It’s like having your own virtual trainer in the palm of your hand.
The app sends you important notifications, timely tips, and text reminders, throughout the day to keep you motivated, engaged and on track.
Daily video tips from personal trainers Chris and Heidi Powell
In timely video messages sent to your phone, Chris and Heidi offer support during your Bod·ē 12-Week Transformation. Their expert advice may help you stay motivated in achieving small weekly goals which can prove to be a big success. .
Chris Powell is the trainer and transformation specialist on ABC’s “Extreme Makeover: Weight Loss Edition,” which debuted as the number-one TV show in May 2011. You won't want to miss watching and learning from these fitness experts!
Fitness, weight management, recipes, health, nutrition, personal trainer, diet, body.
- customized 12-week weight goal
- daily meal planner
- 84 “Tip of the Day” videos from Chris and Heidi Powell
- weight progress tracking
- up to 6 daily text reminders to keep you on track
- easy-to-manage grocery list
- localized recipes prepared by diet specialist
Transform your body with these tools:
• Fat-burning exercises designed to tone and slim your body.
• Step-by-step videos from Jillian will help you get the most out of each exercise.
• Calorie Counter and Food and Fitness Journal motivate you to enter and track all your meals.
• Delicious recipes will energize you, while you drop the weight.
• Sample Meal Plans, show you how to eat right to lose weight.
• Barcode Scanner will automatically track nutrition facts from your packaged foods.
• Daily tips from Jillian will keep you on track!
• Weight tracker helps you visualize your process and stay motivated!
Subscribe to get even more:
• Personalized Jillian Michaels fitness plan with custom exercises and workouts, based on your body type and goals.
• Customized Meal Plan with personalized recipes is based on your eating habits and goals.
• 170 exercises ALL with easy-to-follow video instructions from Jillian.
• 1000+ metabolism-boosting recipes.
• Exclusive access to Jillian’s secure message boards – where you can post your questions, share your motivation, and respond to thousands of other active members like you. Get 24/7 motivation to help you stay on track and hitting your goals!
• Android Wear support for Android versions 4.0+. Focus on your workout but glance at your Wear if you need a reminder on how to do an exercise or what to do next. Get daily reminders to stay motivated!
These hypnosis programs are professional programs developed by professional hypnotherapists.
You have obtained the following the hypnosis programs:
Removing Blockades – Find Your Peace of Mind
Living Smoke Free – Catch a Breath
Losing Weight Healthily – Live Lighter
Goodbye Migraines – Alleviating Headaches
Bullying – No Thanks
Sleeping Disorders – Leave These Behind You
All of the hypnosis programs consist of four parts and run for 15-35 minutes. These are:
Post hypnotic suggestion – main theme
While under hypnosis you will be awake and your attention will be focused only on your inner self. You will be aware of everything that happens in your environment and of what you hear from the hypnotherapist. If you are instructed to do something that you are not comfortable with you will leave your state of hypnosis and return to full consciousness. Hypnosis is not sleeping but is rather a deep relaxation, and therefore you need not fear of being unable to wake up from it. With hypnotherapy as a therapeutic method comes a situation or state when the patient refocusses his or her consciousness from the outside into his or her inner self in the process of developing imaginations or fantasies. This focus on the inner self during deep relaxation allows your subconscious, which is usually kept under wraps by your consciousness, to release itself to indulge you in complete tranquillity and energy. By conveying pleasant images and thoughts it is possible for your subconscious to activate inner healing powers and develop healing techniques that you will be able to assume in your consciousness. For optimum results, listen to this program in a relaxed atmosphere. You should have plenty of time on your hands and choose a silent place, which you find comfortable and have positive connections to.
If you suffer from a psychotic disease or seizures then consult your doctor before use. Please do not use this hypnosis program while driving or doing activities that require your alertness.
WARNING: You need about 140MB of free space on your sd card/usb memory.
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
The key to achieving weight goals is to keep track of your calories and, more importantly, the distribution in macro nutrients.
Macros will help you do just that! This calorie counter focuses on macros (as the name suggests!) more than just calories - because it is important!!
Are you doing carb cycling? "Macros" are great for carb cycling. When you set up your goals, you are able to differentiate between days, so that you can set up your macro goals excactly to your schedule.
***The app features a dynamic database, which learns about your entries. Create a food item once, and the app will remember it for you forever. After you created your food for the first time, it is incredibly quick to look up and add to your food diary.***
Get a instant overview when you open the app, with the easy to decode progressbars which tell you just how much of each macro nutrient you have eaten today, as well as your progress in weight change.
Look at your food diary for the past days, and see how you keep on track with beautiful looking graphs.
JACC uses a local copy of the USDA National Nutrient Database for Standard Reference to provide basic nutrient data for 8463 foods. You choose the food and serving information, and JACC calculates the following information for your selection: Calories, total fat, saturated fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, and protein.
Try it out and see what you think. If you really like something, or really don't, feel free to leave a comment. And remember, if you're not using Green Icon Software, you're not using JACC.
Search order matters. For example, "bread banana" yields slightly different results than "banana bread". If you don't find the food that you are expecting, try changing the order of your search terms. This will hopefully be fixed in a future release.
A special thanks to the men and women at the U.S. Department of Agriculture for doing the hard work of collecting the nutrition information and assembling it into a database for the benefit of us all. The nutrition information used in this application comes from the following source:
U.S. Department of Agriculture, Agricultural Research Service. 2013. USDA
National Nutrient Database for Standard Reference, Release 26. Nutrient Data
Laboratory Home Page, http://www.ars.usda.gov/nutrientdata
Most apps count calories and track the three macronutrients: fat, protein, and carbohydrates.
Low-carb, ketogenic, and Atkins dieters are mainly interested in tracking their "net" carbohydrate intake. This means that all carbohydrates that do not impact blood sugar need to be subtracted from the total carbohydrates. This app automatically calculates the "net carbs" by subtracting dietary fibers and sugar alcohols.
Use this app to:
Search for common foods and automatically calculate the "net carb" count, or simply add your own entries.
Track your carbohydrate intake in your daily journal.
Trend your progress over a period of a week or several months to see your improvement over time.
Use the journal history to see what you consumed on a previous day.
Welcome to The Key To Training, this application is your KEY to unlocking your own maximum level as a performer and/or competitor!
The main purpose of this application is the 'MY TRAINING JOURNAL' which allows you to plan and track your training day by day, add your own video, photos and links to both the training journal and each individual category. You can also use the 'all added content' gallery to keep track of everything you upload within the app.
Access to shopping, tips, and most videos.
Additional videos featuring training exercises and new ideas can be purchased for 0.99 cents AUD each.
If you are looking for something to keep yourself on track and pushing you towards your goals then this is it!
Please enjoy 'The Key To Training'
Fix Bug and error . Download new version now!!
'Low Carb Recipes (Free)' is an application containing recipes for Low Carb diet (100 Recipes).
Low-carbohydrate diet or Low Carb diet are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity. Foods high in easily digestible carbohydrates (e.g., sugar, bread, pasta) are limited or replaced with foods containing a higher percentage of fats and moderate protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds) and other foods low in carbohydrates (e.g., most salad vegetables), although other vegetables and fruits (especially berries) are often allowed. The amount of carbohydrate not allowed varies with different Low Carb diet .
A Full Body Workout routine using materials that can be performed 3 times superset X3 a week with this designed program to build stenght and muscle and burn fat. You can change a weight every time in this christmas to get a best progresse in a few days.
You can also create your Gym Planning and days to go to the Gym.
Exercices like squats, bent over rows and many other compound lifts also targets the muscles.
This program and routine created for full body and cardio routine, Abdominals, Chest, Arms, Shoulders, Squats, Butt, Legs, Abs
After Getting 1 Million Downloads on Apple Store, here's our sophisticated app “Fitness Trainer” To dominate the Android world.
Get in the best shape of your life with 200+ free workouts and workout programs that help you get that killer body.
Filter these proven exercises by the muscles they will target, namely abdominals, back, biceps, triceps, chest, shoulder and legs. Spending just minutes a day can strengthen and tone your body.
Here are a few reasons why “Fitness Trainer” is the best app to help you achieve your fitness goals:
✓ 200+ instructional workout videos demonstrated by a certified personal trainer.
✓ Track your weight, see your weight graph and history, and see your exercise history.
✓ Set your goal weight and compare with your current performance.
✓ Pre-defined workouts: 6 Day Full Body Workout, 4 Days Full Body Workout, Beach Body Workout, and many more.
✓ On-screen detailed exercise technique information and tutorial.
✓ No need to download separate videos. All videos comes with the app and runs within the app.
✓ Fitness training sorted by beginners, intermediate and advanced level.
✓ New beautiful user interface and design.
“Fitness Trainer” is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to achieve their fitness goals.
Free application version is supported by in-app ads. The app tracks user location to deliver better location-based ads to users.
Any feedback welcomed, thank you very much for your support.
Write to us at: email@example.com
- Simple data entry
- Scrollable, zoomable chart
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
Libra asks for the following permissions:
- Internet: Withings sync and showing ads
- Access network state: Required by the ads library
- Write external storage: Importing and exporting the database
- Receive boot completed: To reset the daily reminder on reboot
- Get accounts: Receive push notifications from the Withings service
- C2DM receive: Also required for push notifications
- Wake lock: Handling of received notifications
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
* Google Fit integration
WHAT MAKES VIRTUAGYM SPECIAL
- It just works: our users have burned over 3,500,000,000 calories in total already.
- We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)
- You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
FOR A VARIETY OF GOALS:
Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:
- Home workouts
- Gym workouts
- Abs, butt and leg workouts
- Triceps, shoulder and chest workouts
Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!
- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
LIKE VIRTUAGYM FITNESS?
Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
Instant Push Notifications straight from Vemma Nutrition Company and Founder & CEO BK Boreyko himself
News - Browse the latest headlines publishing daily on VemmaNews.com and share them via e-mail and Facebook.
Nutrition - Search all of Vemma’s products and discover the unique benefits of our ultra-premium product line.
Photos - Enjoy beautiful photo galleries with pictures of Vemma events, products and lifestyle. Download photos to your Android phone or share them via Facebook.
Video - Immerse yourself in the latest Vemma Videos spanning 14 categories, including new training segments, BK’s Blog, Convention, Home Event videos and more.
Talk to Us - Have a question? Check out our extensive “Support” area or contact Customer Service directly via text.
Social - Dive into engaging Vemma content across Facebook, Twitter, Google+ and Instagram.