Designed for all Bowflex® SelectTech® dumbbells including the 552s, 1090s, and 560s, the Bowflex SelectTech App does the thinking for you! Now you can focus on form while the app tracks your sets, reps, weight, and more!
• Choose a workout for a specific muscle group or follow along with our Bowflex 6-Week Challenge.
• Acts like a personal trainer to guide you through every exercise and ensure maximum results.
• Huge database of exercises including over 70 videos to help you take your workout to the next level.
• Automatically tracks and records the dumbbell weight selected while counting sets & reps for each exercise you do. (feature available on SelectTech 560 model only)
• Includes workout summaries to track your progress and share personal records with friends and family.
Bowflex SelectTech Trainer also supports Google Fit. The Google Fit app lets you keep all your fitness information in one easy to read app. Now you can seamlessly sync all your SelectTech workouts with Google Fit to see your calories burned and workout time.