Yoga - Poses & Classes

Contains adsIn-app purchases
4.2
14K reviews
1M+
Downloads
Content rating
Everyone
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About this app

• 100+ Poses easy to follow for one pose to next.
• Created workout collections to achieve specific yoga and fitness goals.
• 20+ unique yoga classes designed by certified yoga experts for all levels.
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.


MAIN CLASSES:

BALANCE - different yoga styles are combined that are focused to improve your balance.
STRENGTH - a combination of power yoga poses that will help you to build your body strength.
FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.


GET IN SHAPE:

Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing.

Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.

Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.

Daily Yoga for ABS - target and tone deep abdominal muscles.

Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.

Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit.

Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.

NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.

HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of Yoga app is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your Play Market account account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the Play Market account settings at anytime.

MORE:

• Discover new Apps from VGFIT and achieve fitness goals.
• Find out more Yoga Classes and Guides for your healthy lifestyle.
• Play classes on your TV with AirPlay or Chromecast mirroring.
• Get Motivation and share it with friends Join vgfit.com community.
Updated on
Nov 11, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 6 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
4.2
14K reviews
christiana hardege
June 21, 2022
Overall, its okay. I selected intermediate at set up with the free account. I performed 2 consecutive daily plans. The sequences are decent. However, there are no transition cues or alignment cues. It just moves from 1 pose to the next with only a quick rest in between. I am not sure a beginner could do these safely without transition or alignment cues. And settings are not complex (as is states) at all. Only breath settings and I cannot change to beginner or advanced if I wanted to.
20 people found this review helpful
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Siobhan Winterfield
September 29, 2022
It is really hard for a complete beginner. I hope they show some alternative way to do positions.
5 people found this review helpful
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Ifeoluwapo Bada
July 2, 2022
The app is great, I guess, for experienced yogis. It is not beginner friendly at all, though. You're supposed to hols each pose for two minutes (including the hard poses) and there's no way to edit that. Also, some of the poses are too difficult for a beginner.
5 people found this review helpful
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