Binaural beats is a form of brainwave entertainment. Binaural means relating to two Ears. This is the process of stimulating brain by interfacing waves of different frequencies with each other. The stimulation induces a brain healing effect. Binaural beats are primarily used to reduce stress and anxiety. They aid in meditation and relaxation and sound sleep.
Binaural beats and sounds has been around for centuries prior to previous beliefs. Ancient cultures believed that sound waves of different frequency and beats could induce a state of meditation. Ancient Hindus and Yogis believed that specific kind of sound waves can induce relaxing effects.
The effect of Binaural beats or binaural tones discovered in 1839 by Heinrich Wilhelm Dove. He explained that sound waves when interfaced could help induce relaxation, meditation, creativity and other desirable mental states.
Our app, Binaural beats – Meditate Study Sleep is designed to provide you with the best meditation, deep sleep, stress relief, healing and sleep sounds.
Benefits of binaural beats therapy
The purpose for using binaural beats therapy may differ for every individual. For some people it may help in decreasing their anxiety while for others, it can increase their concentration, induce deep sleep and aid their meditation. Potential benefits include:
» reduced stress
» reduced anxiety
» increased focus
» increased concentration
» increased motivation
» increased confidence
» deeper meditation
» improved psychomotor performance and mood
How to use Binaural Beats:
» To attain full function of Binaural Beats, you require a good set of Stereo Headphones.
» Do not listen to these sounds while undertaking a task that requires attention.
» You will need 20-30 minutes of listening time.
»Please remember to use a subtle volume. The volume should not be so loud that it disrupts your hearing.
Focus of our app:
This binaural beats app mainly focuses on the following aspects:
Binaural Beats for Body: Listening to Binaural sounds have a relaxing effect on the body.
Binaural Beats for Brain: Brainwave meditation aids in concentration and enhances mental capabilities.
Binaural Beats for Meditation: Binaural beats meditation provides help you get into meditation and help you get on a powerful journey of self-actualization.
Binaural Beats for Healing: Binaural Beats relief stress and anxiety.
Binaural Beats for Sleep: Binaural Beats help in falling into deep sleep and induce Lucid Dreaming
These days, many people lack mental health and are unaware of it. We are in great need of an app that can help people with their physical health. Binaural Beats – Meditate Study Sleep app tends to eliminate the use of stress relieving drugs. It is great for work environments. It helps the works maintain concentration levels and does not distract them. It is provides excellent noise cancellation.
The best part about Binaural beats – Meditate Study Sleep is that you can just relax and not focus on their working. You don’t need any knowledge of how it all works to get the effects. Remember to use stereo headphones, relax and enter an amazing world within your brain.