This is a book created by the United Stated Government many years ago, but the plans are still valid. It covers below & above ground shelters as well as basement shelters.
Army Field Manual FM 21-76 (Survival, Evasion, and Recovery) is the United States Army's official guide to survival. With an emphasis towards the soldier who may be trapped behind enemy lines or in a combat zone, the field manual focuses on essential topics such as evasion, navigation, radio communications and signaling, recovery, medical, personal protection, water, food, and other extreme circumstances that the soldier may face. "Army Field Manual FM 21-76 (Survival, Evasion, and Recovery)" is a must for military buffs and a useful survival guide for anyone venturing into the wilderness.
Loss weight with Hypnosis. This professional audio system that will guide you in to a weight loss state.
Includes free bonus guide: Diet Tweak System
The Diet Tweak System will explain a few easily implemented things you can do with little effort that will kick start your weight loss effort.
** Not approved by the FDA - Seek professional advice before starting any new lifestyle
Discover The Secrets Of Attracting Your Desire And Get Everything You’ve Ever Dreamt Of!
"Here's The Good News!"
Anybody – Regardless of their circumstances can equip themselves with these information.
But before we go into that, ask yourself, have you ever faced any of these problems in your life?
Do not understand law of attraction
Unable to control your thoughts and emotions
Confuse about law of attraction
Here’s What You'll Learn:
History of the Law of Attraction
How the Law of Attraction works
How people tend to misuse the Law of Attraction
Clearing out the clutter in your mind
Being very clear about what you want
"Let Me Shed Some Light On Some Things That May Be On Your Mind!"
Will this help me in understanding law of attraction?
Absolutely! The information in this book have been put together to make you understand the law of attraction.
Will I be able to put these information to practice easily?
Most definitely! The strategies and techniques have been mapped out clearly in this guide so that anyone can start using it.
You don't have to be a trained chef to create gourmet dishes. Our easy to follow directions will make you an expert culinary aficionado. Our ingredients are carefully researched both for taste and for their health effects. We have worked around the clock to find ingredients and develop recipes that taste great and are good for you!
Don't let the enticement of forbidden culinary delights play havoc with your health. Whatever you love and yet must stay clear of, we have delicious alternatives for you. All of the following recipes have a carb count of no more than 50 carbs per serving (at the highest) . In fact everything here has been created so that it falls between 2-50 carbs per serving.
In the following pages you will find over 300 of the most complete and delicious low carb recipies anywhere. We found scrumptious recipes and changed them to their low-carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his/her own way, don’t be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them as much as we did .Bon appetite!!
Learn the history of Booby traps formerly taught by the U.S. Army. As Booby traps are no longer in use by the Army due to international treaties.
This guide is the complete and definitive guide to the most effective and efficient booby traps as developed by the U.S. Army.
The book is for educational purposes only; learn how to both assemble, trigger, identify and remove booby traps in any environment. This manual contains in depth guides on practical and effective disguises of booby traps, and has approximately 100 images for those that prefer learning visually.
You should not try to create any device found in this book.
Here are a few of the included works...
A DESCENT INTO THE MAELSTROM
A DREAM WITHIN A DREAM
A TALE OF THE RAGGED MOUNTAINS
and so many more!
And though success does not come in a silver platter, it is still what everybody wants.
This is why people get up in the morning to work and drag their body back to bed at night. People simply want better – in everything.
There is only one reality and no matter how you would like to escape from that, it will always lure you out.
So why not face it with a more realistic approach?
The sweet road to success is a path well taken, why not journey there yourself?
If you're looking to improve your life and prosper at whatever you intend to do then what I'm about to share with you is exactly what you need...
200 Powerful Tips To Help You Stay Motivated, Get Healthy and Reach Your Goals
These tips may be advice that you have already heard before but never regarded it to be true only this time, you need to read it for yourself to register.
WHAT'S EXACTLY INSIDE THIS GUIDE?
200 tips on health, wealth, business, life, relationships, career and more.
11 Tips to help you reach your goals better and faster.
Discover how to be financially free with these valuable tips.
How to sharpen your skills without much effort.
Healthy living: Eating and drinking practices to last you a lifetime
How to make your relationships last. You'll find tips on business relationships, customer relationships, personal relationships and mentoring relationships.
Keeping up: How to win with everyday agonies
Top ten virtues you must adapt to enjoy a more prosperous life
+ much, much more!
Success can be defined in so many different ways. In fact, your definition of victory may be different with your mother’s definition of success but on the second thought, it serves the same purpose. For you to have a better life...
U.S. Army FM 3-22.9 Rifle Marksmanship: M16A1, M16A2, M16A3, M16A4, M16, M4 Carbine: Training, Ammunition, Firing Positions
Includes these topics as well...
TRAINING AIDS AND DEVICES
LASER MARKSMANSHIP TRAINING SYSTEM
RANGE SAFETY AND RISK MANAGEMENT
RANGE PROCEDURES AND RANGE OPERATION CHECKLIST
ACTIONS, CONDITIONS, AND STANDARDS
10-METER TARGET OFFSETS AND 25-METER ZERO OFFSETS
If we could know the tricks to protect ourselves, we'd be at peace of mind without worrying if our enemy would harm us using some dark magic.
But as time goes on, more and more people have been learning more about psychic attacks and ways to avoid from being the victim.
"Here's The Good News!"
Anybody – Regardless of their circumstances can equip themselves with these tricks to protect themselves.
But before we go into that, ask yourself, have you ever faced any of these problems in your life?
Feeling of being manipulation of supernatural energies and forces.
Affected by dark and negative energetic vibrations that are sent from one individual to you.
Felt the disturbances in the energetic and physical bodies
Do not know the existense of a spirit, an entity, a thought form or a dark negative energy
Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to protect myself and my family.
And after years of research and hardship, I’ve finally found the solution, which I want to share with you today.
The Army depends on Military Police (MP) to maintain law, order, and discipline to provide security for Army personnel. They serve worldwide as the Army's law enforcement, security, anti-terrorism and force-protection specialists to handle crimes committed on Army installations and to support Army fighting forces on the battlefield.
Military Police Soldiers are recognized as law enforcement professionals who receive some of the most advanced police training available.
You will be trained to provide a wide range of diverse support and challenged to adapt to any mission or environment. This training is designed to transform a civilian into a Soldier and to provide the necessary expertise needed to be a Military Police Soldier.
This Book Is One Of The Most Valuable Resources In The World Of Feng Shui!
“Attract Wealth And Abundance With Simple Tweaks Within Your Office And Your House Design!”
This is one area you must pay attention to…
When it comes to feng shui mastery, the techniques are a little unique and very much focused on attracting the right energy to your house within a stipulated period of time.
Let me explain...
The idea behind feng shui would be to help you to reach heights never before thought of possible with the help and guidance of the fengshui training.
You need to understand the vision that you have and then create an outline of steps that you will be able to follow to effectively get the vision from that stage to reality.
And the worst part? The more you don't have the right skills the less you will succeed!
"This Book Below Will Show You Exactly What You Need To Do To Finally Have All The Financial freedom You Need!"
As a person just like you who has struggled with bettering my life, I have searched high and low to find the best fengshui strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know about fengshui!
There is also the active participation of the professional fengshui consultant in helping you to increase the fortune, luck and abundance levels in tackling tasks set in the quest to reach the end goal, as projected.
Fengshui skills will help in reaching the goal with a bigger difference and to accelerate your luck in terms of career and business.
And all of this up till now is just the beginning!
In This Book, You Will Learn:
Feng Shui Your Wallet for Financial Freedom
Feng Shui Tips To Help You Advance Your Career and Make More Money
What the Color of Your Wallet Says About Your Wealth
Use the Feng Shui Five-Element Color Cycle to Change your Life
Meaning Of Symbols
And so much more!
Stop Smoking with Hypnosis, let this audio system guide you in to an altered state that will encourage you to stop smoking.
Bonuses included.... Stop Smoking forums where thousands help support each other in their effort to quit smoking.
Plus stop smoking community news!
** These claims have not been evaluated by the FDA. Always seek professional advice before making any lifestyle changes.
This is the complete full retail package at no cost!
Plus you'll get the full book....
"The Secrets Of Success: All you ever wanted to know about self coaching in just one book"
Are you interested in improving your team’s success rate and leading your team to improved goals?
If so, you certainly are not alone. Many people feel the same way.
I know I felt the same way until just a few years ago. I had been selected to head up a team at work and I was very aware that my career was on the line. I needed to coach my team to success; I just had no idea how to go about it.
What I did know; however, was that something did have to change!
What I discovered completely changed my life!
Just some of the topics we cover...
Do you need to reinvent your business and how to tell.
Do you need to reinvent your personal motivation for life?
How to discover if you need team building in your business
Hiring a success speaker for your team event
How to hire a business motivational coach – what to look for
Success coaching and putting common sense back into your business
Success coaching developing confidence in your business
Success and motivational strategies in life
Success coaching and personal development tips
How to use personal goals in your business
How to use success goals to be financially secure
How to use success strategies to be personally happy
How to use success coaching for your health
How to use success coaching for your team building needs
Commitment and success strategies
How to apply what you have learned to your life in the future
How to rely on ideas of a success coach
How to find what you want in life to be successful
How to keep motivated after the coaching process
And many more al for FREE, this is the complete retail package at no cost!.
This manual provides the analytically tools for evaluating an urban operation to
determine if the operation is necessary for overall mission success. It also provides the means to understanding and determining the impacts of the urban
environment on military operations and provides information on managing,
taking advantage of, and mitigating the effects of those impacts as appropriate.
As such, this manual demonstrates how to apply the doctrinal principles to this unique environment.
Chapter 1 URBAN OUTLOOK 1-1
The Prospect of Urban Operations 1-2
Urban Perspective 1-2
Historical Significance of Urban Areas in Warfare 1-3
Modern Army Urban Operations 1-8
Chapter 2 URBAN ENVIRONMENT 2-1
A Complex Environment 2-2
Urban Terrain 2-3
Urban Society 2-14
Urban Infrastructure 2-19
Chapter 3 URBAN THREAT 3-1
Weapons of Mass Destruction 3-2
Threat Operational Principles 3-3
Urban Threat Tactics 3-6
Negative Effects of Urbanization 3-11
Chapter 4 CONTEMPLATING URBAN OPERATIONS 4-1
Necessity of Urban Operations 4-2
Characteristics of Major Urban Operations 4-7
Integration into Land Operations 4-10
Chapter 5 FOUNDATIONS FOR URBAN OPERATIONS 5-1
Urban Operational Framework 5-1
Fundamentals of Urban Operations 5-12
General Effects on Operations 5-16
Chapter 6 URBAN OFFENSIVE OPERATIONS 6-1
Purpose of Urban Offensive Operations 6-1
Characteristics of Urban Offensive Operations 6-2
Urban Offensive Operations and Battlefield Organization 6-6
Forms and Types of Urban Offense 6-9
Urban Offensive Considerations 6-15
Chapter 7 URBAN DEFENSIVE OPERATIONS 7-1
Purpose of Urban Defensive Operations 7-1
Characteristics of Urban Defensive Operations 7-2
Urban Defensive Operations and Battlefield Organization 7-5
Types of Urban Defense 7-5
Urban Defensive Considerations 7-10
Chapter 8 URBAN STABILITY OPERATIONS AND SUPPORT OPERATIONS 8-1
Purpose of Urban Stability Operations and Support Operations 8-2
Characteristics of Urban Stability Operations and Support Operations 8-2
Urban Stability Operations, Support Operations, and Battlefield Organization 8-3
Types and Forms of Stability Operations and Support Operations 8-4
Considerations of Urban Stability Operations and Support Operations 8-6
Chapter 9 URBAN COMBAT SERVICE SUPPORT 9-1
Urban CSS Characteristics 9-2
Logistics Preparation of the Theater 9-4
CSS Functions 9-7
General Engineer Support 9-26
Civil-Military Operations 9-28
Appendix A SIEGE OF BEIRUT: AN ILLUSTRATION OF THE FUNDAMENTALS OF URBAN OPERATIONS A-1
Overall Strategic Situation A-1
Israeli Military Position A-2
PLO Military Position A-2
Role of Civilians A-3
Information Operations A-3
"Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today!"
sn't it hard to find and wear clothes that fit you?
You wear a top but aren't confident because of your belly so you resort to wearing clothes that are big to cover up.
It can put you down and lower your self-esteem.
All you want to do is wear what you want, feel confident, have lots of energy and wear a swim suit with confidence.
Beware of Belly Fat And Obesity
Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with.
Once you hit middle age, far too many people are plagued by those two dreaded words…belly fat.
It can, however, also be a problem for children and teens.
People just look at it as a weight problem, but it can also be linked to cardiovascular disease, Alzheimer’s disease, and many other metabolic and vascular diseases.
Though no one likes belly fat, too often it is overlooked as just a symptom of age.
It can, however, be a symptom of much, much more. It is not something you should just consider the price of getting older. It is something that should be taken seriously.
What is Belly Fat?
Usually, belly fat is subcutaneous fat, which is underneath the skin.
If you have problems with abdominal fat, it may also be visceral fat.
This is also known as organ fat that is packed between your internal organs. This is also known as the “pot belly” or the “beer belly.” It is associated with type 2 diabetes, cardiovascular disease, and colorectal cancer.
In recent studies, scientists have come to realize that it isn’t really how much a person weighs—It’s their amount of body fat that truly indicates obesity.
Most women hate to even have an inch or so too much belly fat.
People who are plagued with belly fat often exercise and participate in healthy activities, yet they still retain that unwanted fat.
It seems like the fat is immune to exercise.
So how do you get rid of it?
What is the magic combination that says “poof” to that extra poundage?
It depends on your sex, age, and the amount of pounds you want to lose, but there are many tips to help you reduce that unwanted belly fat.
....which is why I put together a guide to share top tips, techniques and methods to help you lose the belly far.
50 Simply Ways To Lose Weight And Belly Fat Without Yo-yo Dieting
Here's what you'll discover in Lose The Belly Fat guide:
50 methods, techniques and ways to lose belly fat.
What is belly fat according to scientific studies? And why is it harmful to your health?
10 reasons why you should lose the belly fat and the benefits of losing weight.
Healthy eating tips to lose weight and feel full of energy.
Exercise tips to help you flatten that stomach.
One simple tip to help you to never give up on your goal to lose weight and that belly fat.
Eating in portions and how it can help you drastically lose weight at the same time not having to starve.
How you can still eat great tasting foods and still lose weight.
...and much, much more!