Do you really know your body and mind? Are you paying attention to what goes on in your daily life, and do you know exactly what affects your behavior, your mood, your energy, your sleep quality, your sex drive, your performance at work or at the gym?
If you are not certain, this is your new tool. Through the 3 step process of self-observation, reflection and discovery, you will regain control over your lifestyle choice-making and radically improve your health and happiness. Knowing what works and what doesn't will put you in the driver's seat. Vilo is a scientific engine based on a powerful statistical algorithm. Its findings are facts, not assumptions.
This app is not just a tracker. It is much much more. A new world of insight awaits you.