GesundheitsKraft 360°

Vladimir Shalagin

About this app

It's all about physical and mental health.
There are several products in the app that enable many people to learn how to help themselves and use effective techniques on their own to improve their own physical and mental health.
This will help you prevent many diseases and improve your health and quality of life. These great digital health products also serve to expand awareness because a lot of knowledge is imparted.

The following digital products are available free of charge in the app:

-"Power of self-hypnosis".
Here people learn to discover their destructive, negative beliefs and learn to formulate new positive beliefs and anchor them in their subconscious.
To do this, people learn to quickly put themselves into the deepest state of relaxation.
There is a lot of information here to help you formulate your own beliefs better and effectively. Attached as PDF files.
Several audio files help you learn step by step to relax faster and deeper.

-"Breathing technique instead of medication".
Here people learn to improve and optimize their breathing. Pleasant effects such as: stress reduction, immune system strengthening, blood pressure reduction, asthma symptom relief and much more...
Through these breathing exercises, people improve their physical and mental state in just a few weeks.
There are also PDF files where people use a specific scheme/table for 38 weeks to perform exercises correctly, which is a guide that is accompanied by several videos.
Numerous videos contain many exercises and explanations of how people can bring their energy levels and health to a higher level.

-"Improve your memory and ability to concentrate."
Here people receive an audio file as hypnosis, where they learn to approach every task with concentration and to keep the focus on important things for longer. Audio files should be listened to once a day in a relaxed state, ideally for three to four weeks.
The result is much better concentration and focus.

-"Get rid of your exam fears."
Here is hypnosis audio file where people learn to lose their exam fears and realize their full potential in exam situation.
Audio files should be listened to once a day in a relaxed state, ideally for three to four weeks.
Result: no fear of exams and better grades, results.

-"Boost your self-confidence."
Here is a hypnosis audio file to strengthen self-esteem. Fears of failure are also reduced here. The audio file should be listened to once a day in a relaxed state, ideally for three to four weeks.

-"Relax Operation."
This is a very valuable hypnosis audio file. This can be listened to a day or two before the upcoming operation. This reduces fear of surgery and anesthesia, so that a person goes into the operating room much more relaxed. In addition, the subconscious is programmed/adjusted to: faster wound healing, less pain after surgery, less blood loss during surgery.
Not only surgeons, but also doctors and hospital staff can benefit if operations are more successful with few complications and less blood loss and patients can return to work more quickly with faster wound healing.
Many people wake up after surgery and have "transit syndrome" (delirium and confusion). After this audio hypnosis, the likelihood of "transit syndrome" is greatly reduced, patients wake up more relaxed from the anesthesia state.

Because this is about physical and mental health, it is advisable to consult a doctor before using this app to avoid health risks, especially for people who already have serious physical or mental illnesses.