My IBS Diary is a food and symptoms diary that helps you track the type and intensity of your symptoms, your eating habits, bowel movements, mood and events that may affect you. Using My IBS Diary on a daily basis will let you remember exactly how you were feeling at any given moment, what you had been eating that day, and when you went to the toilet, which helps greatly when talking to your doctor, and gives you clues about which foods may trigger which symptoms.
• A straightforward interface: adding entries to the diary is so easy you will never feel lazy about keeping it up-to-date. Additionally, My IBS Diary remembers which food you have taken in the past and helps you by autocompleting food entries.
• Keep track of what you eat, how you feel, your visits to the toilet, and the medication you take.
• Create reports and print them from your computer. Useful when talking to your doctor.
• Password protection: if you choose so, you may protect access to your diary, so only you can read and write entries
• Discreet appearance: neither the icon nor application title will catch the attention of unwanted eyes.
• Personal diary: keep notes about anything you think might be useful – stressful events, detailed notes about how you were feeling that day...
• Easy navigation: jump to any date with just a few taps and review any day in the past.
† Refund policy: if you are not satisfied with your purchase, please contact us first to see if we can help you in any way. If this is not enough, you may ask for a refund for the full price of the app within 15 days of the purchase date.
‡ Usage note: the BM abbreviation stands for “bowel movement”.
Målet med den här appen är att på ett tydligt och enkelt sätt vara ett stöd i vardagen när du vill äta enligt FODMAPs-dieten. Att utesluta FODMAPs i kosten har visat sig hjälpa 75-80% hos personer med IBS.
Appen innehåller recept, livsmedelslistor och tips på produkter som finns i svenska butiker.
Vi kommer kontinuerligt uppdatera appen med mer recept, fler produkter och se till att livsmedelslistorna stämmer med den senaste forskningen om FODMAPs.
Har du förslag på förbättringar eller frågor om FODMAPs hör av dig.
Taggar: fodmaps, fodmap, fodmaps recept, ibs, ibsfri, diet, kost, glutenfri, glutenfritt
The goal with this app is to get you started with low FODMAP diet. Hopefully the app will be a good day to day tool so you can avoid foods that's high in FODMAP.
The FODMAP diet has been proven the best way to treat IBS, up to 75% of people suffering from IBS think that the diet has helped them with symptom relief.
Using the app you'll find easy instructions how to get started with the diet, what foods that's good for you or not and also you'll get low FODMAP recipes.
Tags: fodmap, fodmaps, diet, ibs, foods, ibs-d, low fodmap recipes, ibsfri, gluten free, glutenfree
Features of the app:
o Introductory questions to help you identify with the mind-body link in IBS.
o Animated NLP techniques to help you manage the stress of IBS and assist with pain relief.
o Techniques harnessing the power of your visual and auditory senses, designed to empower you with positive thought patterns.
This app was developed with NLP Therapy Edinburgh, who provide specialist one-to-one consultations to IBS sufferers using NLP and hypnotherapy. Valerie is a Licensed Master Practitioner of Neuro-Linguistic Programming®. In addition to being a member of the Society of Neuro-Linguistic Programming™ (Richard Bandler), NLP therapy Edinburgh is a qualified member of INLPTA and ANLP.
For more information and support contact http://nlptherapyedinburgh.co.uk
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Treatments for IBS vary include changes to diet, anti-spasmodic medications, muscle relaxants, and stress reduction.
Unfortunately, these treatment methods do not help every person with IBS.
So how can hypnotherapy help?
Over a decade of scientific research has shown hypnotherapy to be successful for alleviating the symptoms of irritable bowel syndrome and it can produce positive results in over 80% of the people who use it.
Hypnotherapy first helps by relaxing the body. Relaxation improves blood flow to the gut - something that stress tends to inhibit - and so improves digestion and the movement of food through the bowel.
Visualisation techniques used during the therapy, sometimes termed as "gut related therapy" help to aid the relaxation and reduce the painful symptoms.
It is a uniquely comfortable form of treatment. It is relaxing, easy, enjoyable and completely without negative side-effects.
Don't just trust us, read what some of our recent customers had to say:-
"Dear Mr. Roberts,
You do not know me, but I recently purchased the IBS Rx CD from you and I thought you might like to know of the outcome.
I have suffered from IBS for 25 years on and off and have tried literally so many Rx's over the years, to no avail. I have had hypnosis several times, usually with good effect whilst undergoing the Rx with the therapist, but sadly not as much benefit from the tapes alone when using them by myself.
They have all in their own way, allowed me to experience some degree of self-hypnosis and relaxation, but I have to say, I have never come across one quite like yours!
It is wonderful. I really feel like I have been to those places and go so deep it is amazing. The way you use your voice is incredibly calming and I just love that feeling as if my body with all it's aches and pains does not belong to me during those times.
I cannot yet comment upon how it has affected my IBS, it is too soon yet to know and I also have Endometriosis which means that at some times there is not much I can do about the pain no matter what I do. But in a general sense, these problems have made me feel very stressed and panicky even when I do not have an attack, because I am always anticipating one.
But put it this way, I normally have to play a tape nearly every day to get an effect. In your case, however, the general effects are instantaneous and seem to last days, my sense of well being and calmness is great. It lasts me 2 weeks! Also, I used to consider it penance to have to lie still and listen to the other tapes, couldn't seem to settle. Whereas I find myself looking forward to yours as a treat.
Anyway, I'll sign off now. Just thought you might like to know the effectiveness of your therapies. I am a Registered Nurse myself, so I know how important it is to be aware of results.
Rita O'Neill, Bradford, UK
Items not included in the list are not allowed according to the guidelines! However, some common foods and ingredients are explicitly highlighted as 'not allowed' as they are often used in packaged or processed foods!
Disclaimer: This application provides no medical advice or treatment. Seek the advice of your physician or other qualified health provider. The application is provided "as is" without warranty of any kind. The author of this software does not warrant that the application will be free from defects or errors. The content of this application might contain errors or be incomplete. You agree that downloading and using this application is at your own risk and that the author is not responsible for any damages or losses resulting from use of, or your reliance upon, the application. By downloading the application you expressly agree to hold the author harmless from any loss, harm, injury, or damage whatsoever resulting from or arising out of your use of the application.
Using the search functionality, you can quickly see which meals have given you food allergies in the past and avoid having them in the future. Especially great for those who eat out often with the option to save restaurant details with each meal.
Great for people suffering from:
- Irritable Bowel Syndrome (IBS)
- Celiac (Coeliac) disease \ Gluten Intolerance
- Nut allergies
- Lactose intolerance
- Food additive intolerance
and other difficult to manage allergies.
*NEW*: PoopLog now has the ability to log a pain/discomfort level from 0-10. This option is disabled by default, but can be enabled via Settings > Defaults.
!! UPDATE ALERT !! I am working on and will soon be releasing a large update that will include more logging options, charting, and trends!
Stay tuned to @kefsco, or kefsco.com for any news!
Frequently Asked Questions
Why develop PoopLog? Is it a joke application? I was out of work, and on disability for 7+ months due to severe bowel problems.. I'm a geek, so I started tracking everything, even my bowel movements. I figured others might want to do the same, so I gave birth to PoopLog. While it can be fun to track and tweet, PoopLog was originally developed to assist with tracking bowel movements for easy analysis by a health practitioner.
I can really attach a photo to my PoopLog? Why? This wasn't an original feature of PoopLog, and won't become available until PoopLog2 is released. For some reason, this is the most requested feature from my users so I had no choice but to include this great feature! When you take your first photo, you will be asked if you would like your PoopLog photos hidden from the Android gallery. This option is configurable through the PoopLog application settings.
Why does PoopLog require install permissions? The only permissions required are to read/write to the external storage device (ie: microsd), and to access the camera. This is required exclusively to import/export generated reports and read/write PoopLog photos. PoopLog doesn't connect to the internet, doesn't obtain your device's identity or contacts, and doesn't transmit any information out from your device to anyone, ever, unless you select the share option for a PoopLog entry.
Why can't I share my PoopLog directly to the Facebook for Android application? The Facebook for Android application contains a flaw where it believes you are attempting to share a link, rather than share text. This issue appears to affect every Android developer, including myself. For now, you can workaround this issue by using the 'Copy to Clipboard' button. Once you do this, you can manually open your Facebook application and paste the text from your clipboard with a long-press on any text-field. Hopefully the Facebook for Android developers will fix this soon.
Why does it take so long to open an attached PoopLog photo? I've heard reports of attached PoopLog images taking upwards of 30+ seconds to open. I am not sure what is causing the latency, but will look into it and resolve it in an upcoming version.
What features can be expected in future versions of PoopLog? I am playing with the ability to geotag entries, allowing users to view a map/trail of their PoopLog. Also, I am working on implementing some sort of label/tagging system in order to sort entries into multiple custom categories (ie: smell, contents..). You can follow developments on Twitter via @kefsco, and if you have any suggestions, comments, ideas, or any feedback at all, email email@example.com.
Is PoopLog open-source? Currently, no. If I ever get around to cleaning up my code, my goal is to release it for anyone to use.
Will PoopLog ever be an iPhone/iPad/iOS app? No.
I hope that you find PoopLog useful and fun, as silly as it may be.
The app includes the following:
- Background information about FODMAPs
- A food guide detailing the FODMAP content for hundreds of foods
- A full recipe book including 79 original and nutritious recipes with professional photography
- A shopping list for organising low FODMAP purchases
- A one week challenge to trial and monitor a strict FODMAP diet, with the function to view detailed graphs of symptoms and the end of the week
- Easy-to-use interface
- Extremely configurable
- Charts for better insight
- Reports help you share your findings with your healthcare professional.
Food Detective, mySimptoms, upset stomach, food sensitivity, symptoms, food diary, food allergies, IBS
This app will be Ad-supported
Health information in our products is provided by us for informational purposes only.
Nothing in our products is to be interpreted as advocating the self management of your health or medical
condition. It is not intended to serve as or be a substitute for professional medical device. You should consult
your medical provider directly regarding your health and any specific medical questions you may have. Do not
delay seeking medical advice or disregard any medical advice you have received from your provider due to any
content in our products.
mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms. In fact, you can personalize the app by adding your own symptoms.
mySymptoms also analyzes your diary and presents you with the most significant correlations between your diet and symptoms. Please note that the analysis is statistical and the app doesn’t understand your diet or specific health circumstances. Therefore the app is intended to be used in conjunction with a qualified doctor or dietitian as part of a broader, holistic investigation. The results are provided for information purposes only - they do not constitute medical advice. You should always consult your doctor in regard to any changes in your health or diet.
DIARY / JOURNAL
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as an HTML report for printing or sharing (requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to find correlations between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results lists the correlations for a selected symptom
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.
+ Advanced analysis including ingredients and food groups (where provided)
+ Detailed results for each item includes more specific information, a histogram and trend chart
+ Review events a food or symptom appears in
+ Diary backup (requires SD card)
+ No adverts
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information about my Symptoms can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: firstname.lastname@example.org
* Basiert auf der schweizer Expertencommunity www.Histaminintoleranz.ch (SIGHI)
* Über 350 klassifizierte Einträge
* Favoriten zum Einkauf speichern
* Immer unterwegs die Liste dabei
“Histaminintoleranz” ist Ihre App, um unbeschwert mit Ihrer Unverträglichkeit zu leben. Basierend auf der Experten-Webseite histaminintoleranz.ch werden über 350 Grundnahrungsmittel, Zusatzstoffe, Gewürze und Zubereitungen präsentiert und nach ihrer Verträglichkeit mit einem simplen Ampelsystem klassifiziert. Histaminfreie, histaminarmehistaminhaltige Nahrungsmittel werden zum Nachschlagen und Einkaufen bei Histaminunverträglichkeit einfach und mobil präsentiert. Sie können bspw. auch Rezepte oder Verpackungen im Supermarkt einfach auf ihre Verträglichkeit überprüfen (Bitte beachten Sie die Hinweise unten zur individuellen Ausgestaltung jeder Histaminunverträglichkeit.)
Funktionen und Inhalte:
* Lebensmittel nach Kategorien präsentiert und durchsuchbar: Tierisch, Pflanzlich, Pilze, Getränke, Gewürze, Süßungsmittel, Zusatzstoffe und Zubereitungen.
* Klassifizierung der Nahrungsmittel nach Kategorien: histaminhaltig, Histaminliberator, Blocker der DAO oder andere biogene Amine
* Suchfunktion für Lebensmittel und Stichworte in der App
* Favoritenfunktion, um Ihre Liebelingsnahrungsmittel abzuspeichern und leicht wiederzufinden
* Kommentarfunktion, um Lebensmittel zusätzlich zu kommentieren
* Zusatzinformationen zur Histaminintoleranz (HIT)
* Regelmäßige Updates
Die Liste ist nicht nur für die Histamin-Intoleranz (=enzymatische (DAO-)Abbaustörung, Histamin-Unverträglichkeit, oder Histaminose) anwendbar, sondern auch bei einigen Mastzellerkrankungen wie dem Mastzellaktivitätssyndrom MCAS oder systemischer Mastozytose, die ebenfalls eine Histaminose verursachen.
Welche die zu meidenden Nahrungsmittel sind, ist bei Histaminintoleranz sehr viel schwieriger zu beantworten als bei anderen Unverträglichkeiten. Der Übergang zwischen verträglich und unverträglich ist fliessend und von der verzehrten Menge abhängig, so dass keine scharfe Abgrenzung möglich ist. Auch ist die Verträglichkeit ein Stück weit individuell und von vielen Faktoren abhängig. Je nach individueller Empfindlichkeit müssen folglich nicht alle Betroffenen die genau gleiche und gleich strikte Diät einhalten.
Wichtiger Hinweis zu Gesundheitsthemen
Bei den Symptomen, die durch ein Ungleichgewicht zwischen anfallendem Histamin und Histaminabbau verursacht werden, handelt es sich um unspezifische Symptome, für die auch viele andere mögliche Ursachen in Frage kommen. Diese App eignet sich deshalb nicht zur Selbstdiagnose und kann einen Arztbesuch nicht ersetzen, sondern bestenfalls ergänzende Informationen anbieten. Sie sollten Informationen aus dieser App niemals als alleinige Quelle für gesundheitsbezogene Entscheidungen verwenden.
Die in der App angebotenen Informationen sind nach bestem Wissen und Gewissen zusammengestellt worden. Irrtümer sind möglich, da es sich um eine komplexe Materie und um noch neues, nicht gesichertes Wissen handelt. Obwohl eine wachsende Internetgemeinschaft ständig an ihrer Verbesserung arbeitet, können Nahrungsmittel falsch klassifiziert und Beiträge falsch sein und möglicherweise sogar gesundheitsgefährdende Empfehlungen enthalten. Die Autoren der App und Betreiber der Website www.histaminintoleranz.ch lehnen deshalb jede Haftung für die Richtigkeit, Aktualität und Vollständigkeit der Informationen und aller daraus entstandenen Schäden, Folgeschäden und sonstiger Nachteile ab. Das Geltendmachen von Ansprüchen jeglicher Art ist ausgeschlossen.
Quelle: Heinz Lamprecht, Schweizerische Interessengemeinschaft Histamin-Intoleranz (SIGHI), www.histaminintoleranz.ch
Histamin und Histamine, Intoleranz und Symptome, Allergie und histaminintolerant, HIT und SIGHI, Shop Rezepte und Supermarkt.