*****now supports metric and imperial measurements*****
Designed by fitness professionals FitApp enables you to track, store and monitor your achievements the easy way.
Simply create a user account and start exercising smarter.
Track others....Now supports multiple user accounts!! Perfect for personal trainers and healthy families
The primary function of this app is to enable the user complete 11 fitness tests, store and track the data.Users will be guided through a number of fitness test with intuitive audio. Following a fitness test the user will be given precise feedback and norm chart result. This will then be stored to view at a later date.FitApp also boats a nutrition calculator, GPS Sports tracker, One Rep Max Calculator and gives feedback on training Zones.... Need we say more.
- Track and analyse your performances, monitor your progress
- Run, Walk, cycle or ski it’s all supported
- Keep track of speed, distance and calories burned
- View your current and previous workouts on the map
- Voice Feedback
- Listen to music stored on your device while exercising
Fitness Tests : ( all with norm charts and audio teaching points)
- Bleep Tests 20 and 15 meters
- Cooper Test
- Body fat test - Calliper and measurement methods
- Blood Pressure
- Crunch Test
- Resting Heart Rate
- Step Test
- Press Up Test
- Sit and reach
Share results with friend - convert results to PDF (Printing)
- Calculates V02max
- Blood Pressure Log
- Monitors your BMI
- One Rep Max Calculator
- Basal Metabolic Rate (BMR)
- Personalised metabolic rate (based on your activity levels)
- Personalised recommended nutritional intake in grams
- Personalised Target heart Rate
- Tips on Training Zones
**Save to SD card supported** Android 2.2 or later
We believe this all-in-one fitness solution is the obvious choice for anyone interested in keeping fit and healthy the easy way.
“It is the most comprehensive fitness app that uses industry leading data. It is accurate and simple to use. Our clients and personal trainers love it.”
"This is exactly what I was looking for, all the fitness tests you need to do in one app! Very worth it!"
"Fantastic app!!! Easy to use with audio descriptions, it is like having a personal trainer in your pocket. Great app!"
For a small monthly or yearly subscription, you also gain access to the LiveTrack feature, which allows you to send invitations to others via email, Facebook or Twitter*. They’ll receive a link to a website where they can view the position of your mobile device on a map (when configured for outdoor use in the Activity setup menu). Your time elapsed, distance, speed, elevation and more will also be viewable in real time. It’s a handy way for loved ones to track your races or keep an eye on you during your outdoor training.
Garmin Fit provides:
- Current speed
- Distance traveled
- Route traveled
- Calories burned
If your phone is ANT+ enabled, you also can see data from your Garmin fitness sensors. Easily monitor how hard you’re working with a heart rate monitor, train indoors with a foot pod or receive valuable cycling data with a speed/cadence sensor.
*Use caution when posting a link via Facebook or Twitter because your link will be available to anyone with access to your Facebook or Twitter profile.
- English (US)
- English (UK)
- Norsk / Norsk bokmål
This Application provides you a huge collection of Fat Burning tips with various categories related to it. Use it and reduce your fat from today.
* Burn Belly Fat
* Burn Fat Faster
* Easy Ways to Burn Fat
* Fat Burning Exercises
* Foods for Fat Burning
* Fat Burning Yoga
The application will be updated frequently...Checkout for updates...!!!
Bikini fit is the first training app from Sweden’s personal trainer to the stars, David "Dflex" Seisay. Dflex is a pioneer in the personal training business with over 20 years’ experience in the game and has transformed the bodies of Sweden’s A-list celebrities with amazing results. This app is designed to help you shed those last few pounds (kilos) that are tough to get rid of while burning fat and reshaping your body. David wants to make working out easy for everyone and Bikini Fit is by far the most effective training app to date! With four easy to follow circuits, all you have to do is press play and do the exercises exactly the way they are done on the app for amazing results!
★ The same formulas found at http://www.linear-software.com/online.html
★ Quickly and easily calculate your body fat percentage with a fat caliper, using:
• Jackson and Pollock 3, 4, or 7-site
• Naval Health Research Center method (Tape).
★ Includes images and video so you will know how to take your caliper or tape measurements.
★ Record tape measurements (both left and right side)
• Thigh Upper
• Thigh Mid
★ Calculate your BMI
★ Calculate your BMR to find out how many calories your body burns per day.
★ One rep max calculator
If you encounter any problems or if you have questions, send us an email by selecting the Support item in the Menu.
Drew has gone from being obsessed with being fit, to fat in six months, and now plans on showing everyone how to get back to fit again in six additional months.
His goal is to inspire people to get fit, teach them how to do it and give them hope that it IS possible to get fit and stay fit. Drew shares his comprehensive fitness knowledge with followers so that they can know how to lose weight successfully, even though for many it’s going to be a struggle. People that are overweight have to overcome both physical and emotional barriers when it comes to losing weight.
How it works:
The goal of the Be Fit, Stay Fit Home Fitness Challenge is to increase your day to day activity. Our bodies were designed to MOVE on a regular basis and the more we move, the more fit and healthy we become.This challenge is designed for anyone, of any age, and any level of fitness.It's easy to follow, its FREE and you can win great prizes by simply entering your daily activities.
Here are the goals:
Successful Day: Any day that you are active for at least 30 minutes.
Successful Week: Any week that you have at least 5 successful days (30 minutes of activity or more)
Successful Program: 6 successful weeks out of an 8 week period
Log your activities daily:
Record your daily activity (Walk, Bike, Run, Etc.). Each entry will require a date, an activity (there are many to choose from), an intensity level (Light, Moderate or Vigorous) and duration.
Every day that you enter your activity into the activity log, you are automatically registered to win our giveaways. The more entries into your activity log, the more opportunities you have to win (limit of 1 entry per day). See rules and guidelines.
Keys to a successful program:
1.Commit to daily physical activity.
2.Set realistic goals.
3.Invite a friend(s) to join you in your fitness challenge.
4.Track your progress online.
Making your abdominal muscles stronger has another advantage as well: They support the lower back and hold you upright. Continual poor posture puts these muscles to sleep, leaving you with a belly bump as well as an aching back.
A good ab workout will tighten your midsection and emphasize other large muscles of your body in a way that increases your metabolism (to burn fat) and improves your posture (to make you look longer and leaner).
Use these 15 belly fat-burning exercises to strengthen your abdominal and back muscles.
Note : This application is ads support.
Keywords : Trim belly fat,Belly fat workouts,Burn tummy fat,
Belly fat workouts,Belly fat exercises,Burn Belly Fat,Burn Belly fat diet,Fat melting abs,Belly fat melting.
You want to have a slim body do? Practice your yoga, aerobics doing it!
You want to have chiseled muscles do? Dumbbell Fitness is a good choice!
Do you want to have a rich body language? Dance!
This is a physical fitness tutorial app, where you can learn how to swim, dumbbell fitness, basic yoga, fitness gymnastics and dance. Text plus gif animation, easy to understand, is a very good fitness routine reference. Content will continue to increase.
tags: Fit For Free, F4F, Fit 4 Free, Fit4Free, Fitness, Sportschool, Fitnesscentrum, Trainingsschema, Training, Work out, Sport, Gezondheid, Fit, For, Free, Peperzaken
Sie suchen umfassende und leicht verständliche Informationen zu den Themen Gesundheit, Fitness und Vorsorge? Dann ist die neue und kostenlose Applikation „Gesund & Fit“ für Ihr Android-Smartphone und -Tablet die optimale Lösung.
Zahlreiche nützliche Tipps und Tools unterstützen Sie dabei, fit zu bleiben und Ihre Gesundheitsvorsorge zu organisieren:
- Symptom-Check: Symptome schnell und komfortabel auf einer der interaktiven Körperfiguren eingrenzen
- Pillenalarm: nie wieder die notwendigen Medikamente vergessen
- BMI-Rechner: Individuelle Body-Mass-Index Kurve festhalten und Erfolge beim Abnehmen immer im Blick behalten
- Praktische Gesundheits- und Selbsttests: Diabetes-Risiko berechnen, Kalorienverbrauchs-Check nutzen, biologisches Alter oder geistige Fitness testen, Promille berechnen
- Individuelle Notfalldaten hinterlegen: Blutgruppen, Unverträglichkeiten, Allergien und einen Ansprechpartner in Notfällen
- Checklisten für die Haus- und Reiseapotheke
- Praxisnahe Anleitungen für Sportarten und Vorbeuge-Übungen
- Umfangreiche Informationen zu Symptomen, Krankheiten und Behandlungen: leicht verständlich und von medizinischen Experten geprüft
Zusätzlich bietet die App für SDK-Versicherte:
- Berater der Süddeutschen Krankenversicherung in Ihrer Nähe suchen
- Überall und jederzeit eine Auslandskrankenversicherung abschließen
- Als SDK-Kunde problemlos von unterwegs aus Adresse und Bankverbindung ändern
Viel Vergnügen mit der Applikation wünschen Ihnen das Gesundheitsportal Onmeda und die Süddeutsche Krankenversicherung!
Wenn Sie Feedback für uns haben, schicken Sie uns bitte eine E-Mail an email@example.com. Wir können auf Ihre Postings hier im Android Market nicht antworten.
This application essentialy helpful to reduce your Belly fat in faster way.
1. This application help to reduce your Belly fat in faster way...
2. It helps to treat you what are all step you have to follow while reducing your Belly fat...
3. It treats you to what foods needs to be taken.
5. This app provide Belly Fat loss workout with learning steps...
New app was released called Ideal Fit 2, which is more frendly to tablet users as well as phone users.
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