JEFIT Pro is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to get back into the gym and achieve their fitness goals
This is the Pro ads-free version of the JEFIT Workout Exercise Trainer, it includes all the functions from JEFIT Free plus some extra features for paying users :
With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!
** USER REVIEWS :
- “Best bodybuilding and workout trainer ever! Can't believe this tool is free!"
- “Best bodybuilding and fitness log I have found so far! Especially for FREE! Well worth the download”
- “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
- “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
** MAJOR FEATURES :
- 1300+ weight training exercises in the largest exercise database
- Workout routine database with community created daily workout routines and fitness plans
- Two - Way Sync
- Easily track your workouts, create fitness routines, stay motivated and build muscle
- View your body and lifting progress keep you motivated for further training and weight lifting
- Fully customizable routines and exercises to create daily workout programs
** WORKOUT ROUTINE PLANNER :
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
** DETAILED EXERCISE DATABASE :
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed exercise instructions and animations
- Track cardio, yoga, fitness and strength training exercises
- Create your own custom exercises and view progress your favorite exercises
** USER-FRIENDLY INTERFACE :
- Quick and simple tracking of your weight/reps and sets for exercises
- Save your best lifting record for each exercise
** WORKOUT WITH FRIENDS :
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Share your workouts via email, Facebook, Google+ and Twitter
** TWO - WAY SYNC
- Sync your workout data and save your lifting and body stat progress
- Download from community created strength routines and daily fitness plans
* To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workouts on the website. You can create a FREE Account at www.jefit.com
JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercisers have chosen JEFIT to stay on track with their fitness goals and improve their workouts
It is a personal trainer in your pocket!
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on duration, distance, calories burned or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
Focusing the following muscle groups:
✓Find BMI (Body Mass Index) and BMR (Basal Metabolic Rate) of your body.
✓A text instruction with pictures for each exercise.
All-FREE edition available only for limited time!
More than 30 000 people are already hooked and training with us. Here are some of their reviews:
* ''Love it! It's the best app ever''
* '' It really works, I've done it for a week and lost seven pounds, you should get this app now!''
* ''I love this fitness app, it's so good!!!!!''
Are you also dreaming about perfect fitness body? This awesome fitness app will get you a flat belly, slim core, shaped upper body and fit legs, butt, thighs in less than two weeks! Sounds too easy? With our app, it really is! Follow all the instructions, and do out HD video programs of best belly exercises daily and see the results yourself!
This personal fitness trainer app is especially designed to train your whole body - Burn calories and get fit body with our daily workout video training program.
•Daily workout VIDEO TRAINING program for fit body and calorie burn
•Informative overview of exercising
•Three effective HD video workouts for different fitness LEVELS, so it will never get boring or too easy
•Full descriptions for each exercise to get the maximum benefit out of workouts
•Endless fun of sports, as you can work out while listening your OWN MUSIC!
Download our app today and begin with your FUN, SIMPLE and ADDICTIVE workouts and get sexy body now!
Do the exercises, lose weight and shape it up!
Try also our other apps to bring more variety to your training schedule:
1.This application help to cut your Belly fat in faster way...
2.Step by step workouts will helps you to reduce your fat in safe way
3. It treats you to what foods needs to be taken.
5. This app provide Belly Fat loss workout with learning steps...
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
Bored with current fitness applications? No fun to do daily workout?
You’re not alone! Fun Fit connects you and your friends to get active together! You can choose a cute avatar and compete with your friends!
Fun Fit counts your steps no matter where you put your mobile phone, such as your pocket, armband, or bag. All you need to do is log in to Fun Fit, and it will track your daily activities.
Don’t wait! Get started NOW!
Support Android version 4.1 afterward.
S Fit features:
• Personal Fitness Tracker
Track your fitness progress, complete your exercises and share it.
• Set Personal Goals
Set your personal goal. Start with simple goals and change into a daily healthy lifestyle.
• Stay Motivated
Connect with others with the same passion to achieve a social healthy lifestyle.
• Create Challenges
Challenge your friends to exercise together with our built-in challenge menu.
Compete, share and track achievements together.
• Join Sport Events
Join official sport events available in our calendar. You might win special prizes.
S Fit supports OS Android with various screen resolutions (480x800, 720x1280, and 1080x1920). It has been tested on Samsung Galaxy S5, Samsung Galaxy S4, Samsung Galaxy Note III, Samsung Galaxy Note II, Samsung Galaxy S3, Samsung Note I, and Samsung Galaxy S3 mini, Samsung Galaxy Ace 3, Samsung Galaxy Grand, and Samsung Galaxy Core.
Download NOW and recommend S Fit to your friends and family.
For further information, please visit our website http://www.samsung-fit.com
Email developer: email@example.com
It allows you to plan a workout of any difficulty. The workouts are united into programs, thus you can plan your progress to become stronger, burn excess fat or acquire the muscle mass you need.
The app lets you write down your own workout program and offers a selection of built-in programs.
As Benjamin Franklin once said: If you fail to plan, you are planning to fail!
1. Creation of workout programs including cycles and separate workouts.
2. Detailed set planning. You can plan weight, number of repetitions, rest, execution time and other parameters for each set.
3. Writing down of the workout results, comparison of the achieved figures with the target ones. Deviations from the plan.
4. Exercise base containing 500+ exercises. Videos and description of the exercise technique.
5. Support of supersets of any difficulty, out of 2-3 and more exercises and any number of sets within the superset.
6. Workout player that will allow you to follow the pre-set exercise sequence and add any exercises not included into the plan.
7. Sound and vibration notification on the start of the set at using of the workout timer.
8. Keeping of record statistics in the workout exercises.
9. Calculate of each set tonnage and the whole workout. Keeping of the exercise tonnage statistics.
10. Synchronization with your google drive to create back-up copies of your data. Synchronization may work in a fully automated mode.
11. Support of data versions and change rollback. You can change your workout plans and rollback the changes where necessary.
Get more results from working out with the app!
There is no advertising in the app. However, there are a couple of modules the access to can be purchased. The modules will give you even more feedback from your workouts and simplify the data entry. The following opportunities can be opened:
1. Body parameter measurement. You can monitor improvement of your figure. Each measurement can be linked to a specific place in the workout program so that you could see the workouts giving the best results.
2. Body fat percentage calculator. The calculator makes it possible to calculate your body fat percentage without any complicated devices, just measuring fat layer thickness in several places.
3. Workout timer. You can follow the pre-planned workout from set to set complying with the rest and exercise execution periods established by the program. Timer serves as additional motivation as it won’t let you have more rest than planned.
4. Tools for quick exercise set creation. You’ll be able to create, for example, a set pyramid in just a couple of clicks. Fill-in the results for the toughest set and the app will create all intermediate sets automatically. Not only pyramids can be created but also other workout organization schemes (5x5, 3 workout sets, wave).
5. Tools for easy workout difficulty modification. For example, you can create a plan for the week, copy it for the following week and automatically add percentage to the training weights of a selected exercise. Thus, you can easily create workout plans for the months to come.
Note: Purchasing the modules you support the team creating this app and help upgrade it. If you find the app useful buy the built-in modules to support us.
Like the app?
If you like the app put a 5 star mark and +1 so that more people could find it.
REQUIRES MI BAND.
- Use Mi Band to set, track, and follow your health and fitness data day and night.
- Monitor and track your sleep quality.
- Start every day feeling rested with Early Bird Alarm.
- Gain insights from easy to view trends based your personal health data.
- Share your progress and stats with friends on Line or Facebook.
- Skip the lock screens and use your Mi Band to unlock your Bluetooth devices (only available on Android 5.0 or Mi 3, Mi 4, and Redmi Note 4G).
- Set your Mi Band to vibrate when you have incoming calls on your phone.
- Compare and compete with friends using WeChat.
The app covers a Six Week Challenge that involves a mixture of running and simple exercises you can do at home. The choice of both beginners and advanced programmes means you’ll be able to work your way up from a level that suits you – with routines from just 15 minutes a day (with a few rest days along the way too).
Not only will it help you get in shape, but by the end of it, you’ll also be prepared to meet the basic fitness requirements for joining New Zealand’s Navy, Army or Air Force. It could be the start of your journey to becoming part of a team who need to be in peak physical condition to perform their jobs, every day.
Make fitness your mission today.
- Select from either a beginners or advanced six week programme.
- Watch instructional warm up, exercise and cool down videos.
- Time and map runs, or challenge yourself to a beep test.
- Track and analyse your progress with stats and graphs – and unlock trophies along the way.
- Export your training data easily – so you can easily share your progress with fitness professionals.
- Pit yourself against the actual Recruit Test Requirements needed to join the Navy, Army and Air Force.
Fat Burn in 7 Minutes a perfect workout application from the developers of Fat Burn Perfect Workout application which will be useful in saving time in hard daily routine and manage your exercise sets and repetitions. The fat on your body, lose it with perfect fat burn workout and also some healthy foods groups and fitness calculator are also integrated for your convenience.
Focusing the following muscle groups:
✓ Find BMI (Body Mass Index) and BMR (Basal Metabolic Rate) of your body.
✓ Fitness calculator.
✓ Daily & Minutes for Workout Only
✓ Healthy Foods Suggestion
✓ A text instruction with pictures for each exercise.
With this app you can learn how you should eat and train if you want to keep your lean muscle mass and lose that excess fat!
The art of cutting, losing body fat without losing muscle mass.
This application answers the questions: how to diet, weightloss, weight reduction, weight management, healthy diet, lose fat, lose fat not muscles, get bigger, losing weight, the best diet, weight loss fast, burn fat, quick weight loss, burning fat, quick ways to lose weight, best ways to lose weight. How to slim fast, diets, diet plan, help lose weight program, be slim, weight and loss, how to lose weight in short period, dieting, help losing weight, slim diet, weight tips, how can you lose weight, about obesity, diet for men and women.
*****now supports metric and imperial measurements*****
Designed by fitness professionals FitApp enables you to track, store and monitor your achievements the easy way.
Simply create a user account and start exercising smarter.
Track others....Now supports multiple user accounts!! Perfect for personal trainers and healthy families
The primary function of this app is to enable the user complete 11 fitness tests, store and track the data.Users will be guided through a number of fitness test with intuitive audio. Following a fitness test the user will be given precise feedback and norm chart result. This will then be stored to view at a later date.FitApp also boats a nutrition calculator, GPS Sports tracker, One Rep Max Calculator and gives feedback on training Zones.... Need we say more.
- Track and analyse your performances, monitor your progress
- Run, Walk, cycle or ski it’s all supported
- Keep track of speed, distance and calories burned
- View your current and previous workouts on the map
- Voice Feedback
- Listen to music stored on your device while exercising
Fitness Tests : ( all with norm charts and audio teaching points)
- Bleep Tests 20 and 15 meters
- Cooper Test
- Body fat test - Calliper and measurement methods
- Blood Pressure
- Crunch Test
- Resting Heart Rate
- Step Test
- Press Up Test
- Sit and reach
Share results with friend - convert results to PDF (Printing)
- Calculates V02max
- Blood Pressure Log
- Monitors your BMI
- One Rep Max Calculator
- Basal Metabolic Rate (BMR)
- Personalised metabolic rate (based on your activity levels)
- Personalised recommended nutritional intake in grams
- Personalised Target heart Rate
- Tips on Training Zones
**Save to SD card supported** Android 2.2 or later
We believe this all-in-one fitness solution is the obvious choice for anyone interested in keeping fit and healthy the easy way.
“It is the most comprehensive fitness app that uses industry leading data. It is accurate and simple to use. Our clients and personal trainers love it.”
"This is exactly what I was looking for, all the fitness tests you need to do in one app! Very worth it!"
"Fantastic app!!! Easy to use with audio descriptions, it is like having a personal trainer in your pocket. Great app!"
Healthy living starts with knowing where you stand. The GOLiFE Fit app is designed for all GOLiFE devices to seamlessly keep track of your health. You won't need to manually enter any data to the app, even though you can still do it if you don't have any GOLiFE device. The app keeps an eye on your health anytime and anywhere.
Get to your ideal weight
Record your weight data manually, or use a GOLiFE Fit Bluetooth Smart scale to do it automatically.
Keep history of your weight, and generate easy to read graphs to visualize your health status.
Set your own achievable goals, and be reminded to focus on your efforts.
Record daily activities and sleep patterns
Records include steps, distance walked, calories burned, sleep duration and quality, helping you learn more about your daily routines so you can reach your health goals!
Partner in Health
Securely store your health data in the cloud to receive weekly and monthly health reports. You can even monitor health status of your family members. Move towards a healthy life together!
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