This Application provides you a huge collection of Fat Burning tips with various categories related to it. Use it and reduce your fat from today.
* Burn Belly Fat
* Burn Fat Faster
* Easy Ways to Burn Fat
* Fat Burning Exercises
* Foods for Fat Burning
* Fat Burning Yoga
The application will be updated frequently...Checkout for updates...!!!
Drew has gone from being obsessed with being fit, to fat in six months, and now plans on showing everyone how to get back to fit again in six additional months.
His goal is to inspire people to get fit, teach them how to do it and give them hope that it IS possible to get fit and stay fit. Drew shares his comprehensive fitness knowledge with followers so that they can know how to lose weight successfully, even though for many it’s going to be a struggle. People that are overweight have to overcome both physical and emotional barriers when it comes to losing weight.
Hit the play button and train like a pro.
It doesn’t matter whether you go to gym, run or do any other exercise. Our music and motivation boosters make you work faster, higher, stronger. We add new songs every day. Besides, Premium feature enables you to listen offline, skip songs and listen to the latest Premium music. The problems with creating your own workout playlists are now gone.
More than 200 K users worldwide
Music for every workout.
• Cardio - Keep moving.
• GYM - Best choice for gym. /Perfect for gym.
• Hardcore - Hard music for hard workouts.
• Offline music -Listen to your favourite songs offline.
• Mixit - Skip songs.
• Premium music - 100 new songs every month.
• No Ads
• Support our project
√ All Premium features are also accesible on the web!
√ You can cancel it anytime you want.
√ You’ll get legal music for your workout.
√ You don’t have to create your workout playlists anymore.
Shake your shyness off, take off your T- shirt and show the world your actual shape.
Add photo to Instagram with hashtag #gymradio and it will be automatically displayed on the GYM Wall, where it can be seen by thousands of people.
Web player - http://www.gymradio.us
Facebook - https://www.facebook.com/thegymradio
Instagram - http://instagram.com/thegymradio
GYM Radio is now played in gyms all over the world.
You can listen to it in more than 300 gyms in Czech rep. and Slovakia. There are more than 200 partner gyms all over the world, in which GYM Radio is played.
Who is the DJ?
Each one of you! Send us your music/song recommendations/favourite music/songs or whole playlists which should be part of our app via form on our website http://www.gymradio.us.
We ask for your permission for location access, because we work on map of the gyms near you.
We ask for permission to access your phone calls so we can turn off music during incoming phone calls.
You can use Gym Radio/ Gym Radio can be used together with your favourite sport apps such as Fit Radio, Endomondo, Nike, Running, Women’s Health, Men’s Health, Runkeeper, Runtastic, Workout Trainer, Jefit, Workout Trainer, Lose It!, Fitocracy, Sports Tracker, Nexercise, Virtuagym, "Zombies, Run!" a MapMyRun.
You can listen to GYM Radio while running, jogging, Biking, Cycling, Riding a bike, doing bodybuilding, doing Crossfit, losing weight, fitness or driving a car.
You can lose weight like The Biggest Loser contestants without having to spend time at the ranch.
- G.M. Diet Plan How To Lose 8 Kgs Weight In 7 Days
- Best Exercises for Weight Loss
- How to Lose 10 Kg Fast
- How to Lose 12 Pounds in One Month
- The last-minute weight loss workout
- Exercises At Home: 10 Ways To Lose Weight Without Equipment
- Natural Home Remedies to Lose Weight
- Best Aerobic Workouts at Home for Belly Fat
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.
- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device.
- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
- Use GPS to track your RUNS, WALKS & HIKES
- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track
- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats
- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
See list of supported devices at www.fitbit.com/devices
All-FREE edition available only for limited time!
More than 30 000 people are already hooked and training with us. Here are some of their reviews:
* ''Love it! It's the best app ever''
* '' It really works, I've done it for a week and lost seven pounds, you should get this app now!''
* ''I love this fitness app, it's so good!!!!!''
Are you also dreaming about perfect fitness body? This awesome fitness app will get you a flat belly, slim core, shaped upper body and fit legs, butt, thighs in less than two weeks! Sounds too easy? With our app, it really is! Follow all the instructions, and do out HD video programs of best belly exercises daily and see the results yourself!
This personal fitness trainer app is especially designed to train your whole body - Burn calories and get fit body with our daily workout video training program.
•Daily workout VIDEO TRAINING program for fit body and calorie burn
•Informative overview of exercising
•Three effective HD video workouts for different fitness LEVELS, so it will never get boring or too easy
•Full descriptions for each exercise to get the maximum benefit out of workouts
•Endless fun of sports, as you can work out while listening your OWN MUSIC!
Download our app today and begin with your FUN, SIMPLE and ADDICTIVE workouts and get sexy body now!
Do the exercises, lose weight and shape it up!
Try also our other apps to bring more variety to your training schedule:
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit workout.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
1.This application help to cut your Belly fat in faster way...
2.Step by step workouts will helps you to reduce your fat in safe way
3. It treats you to what foods needs to be taken.
5. This app provide Belly Fat loss workout with learning steps...
Easy to use workout tracker
One-click to save your gym logs, allow you to focus on your workout.
Preload weight and reps based on your history or target values.
Auto start timer after one-click. No need pan or paper for your gym logs anymore.
Workout routine planner
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Thousands of free routines specific for your goals, including programs for bodybuilding, weight training and home exercises, etc.
Large Exercise Database
- 1300+ weight training exercises
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed instructions and animations
- Ability to create your own exercises
Track workout with friends
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Save your training plans, gym logs, training data and bodybuilding progress data in the phone and on the cloud
- Works with offline mode, save your gym logs even there is no internet connection.
Powerful training analytics features
Analyze your training data and bodybuilding progress over the cloud.
Deliver your personalized training reports to you at your preference.
Explanation for required permissions
Google Play billing service
- allow user to purchase JEFIT Elite subscription
Find accounts on the device
- This helps to find which accounts to create for JEFIT user id
Read your contact
- help users to find which of their contacts are already using JEFIT, ease the adding friends process if users want to.
Read and write the contents of your USB storage
- exporting/importing data to SD card. Exercise images cache will also be stored in SD card.
View Wi-Fi connections
- see if you are on Wifi for better internet connection handling.
Read phone status and identity
- Better handling for incoming call while using the app, this will allow app to pause the workout session.
Use accounts on the device
- required to read and write your JEFIT account credentials
Full network access
- required for sync, workout routine download and exercise images download functions
- for rest timer / interval timer
Prevent phone from sleeping
- keep screen on for various timers
View network connections
- determine internet connection status, for offline mode handling.
* Unique interface streamlines your tracking
* Track your progress with the NEW Photo Journal!
* Tracking of resistance weight, reps, cardio and timer
* Review your progress with 28 Charts!
* Share your charts with Facebook, MMS, email, picasa, gymga etc.
* Track your weight, body fat %, arms, legs, waist, with charts
* Track your daily calorie intake per food group.
* Backup your progress to the cloud (Allows you to restore to another phone)
* Select between standard dumbbells, Bowflex® Selecttech 552, Bowflex® Selecttech 1090, generic bands and Lifeline® bands
* Customize your maximum number of repetitions.
* Create and manage Cycles so you can "Start over" any time you want.
* Quickly enter your previous workouts
* You can track your favorite extreme fitness workouts, or create your own programs
* Share or download fitness programs created by the community
* US and Metric System setting for weights.
* Quickly change the order of the days in your programs
The first time you'll like its simplicity, the second time and you'll love its power.
Bowflex is a registered trademark of Nautilus, Inc.
P90X ®, P90X Plus ®, P90X2 ®, P90X3 ®, Turbofire and Insanity are trademark names of Beachbody. This app was not created nor supported by Beachbody, please read the EULA.
"Best Android P90X & Insanity App Best application for anyone doing P90X or Insanity! I use your application religiously. Great update. I love the new UI. Thank you! HTC TB"
For a small monthly or yearly subscription, you also gain access to the LiveTrack feature, which allows you to send invitations to others via email, Facebook or Twitter*. They’ll receive a link to a website where they can view the position of your mobile device on a map (when configured for outdoor use in the Activity setup menu). Your time elapsed, distance, speed, elevation and more will also be viewable in real time. It’s a handy way for loved ones to track your races or keep an eye on you during your outdoor training.
Garmin Fit provides:
- Current speed
- Distance traveled
- Route traveled
- Calories burned
If your phone is ANT+ enabled, you also can see data from your Garmin fitness sensors. Easily monitor how hard you’re working with a heart rate monitor, train indoors with a foot pod or receive valuable cycling data with a speed/cadence sensor.
*Use caution when posting a link via Facebook or Twitter because your link will be available to anyone with access to your Facebook or Twitter profile.
- English (US)
- English (UK)
- Norsk / Norsk bokmål
Focusing the following muscle groups:
✓Find BMI (Body Mass Index) and BMR (Basal Metabolic Rate) of your body.
✓A text instruction with pictures for each exercise.
*****now supports metric and imperial measurements*****
Designed by fitness professionals FitApp enables you to track, store and monitor your achievements the easy way.
Simply create a user account and start exercising smarter.
Track others....Now supports multiple user accounts!! Perfect for personal trainers and healthy families
The primary function of this app is to enable the user complete 11 fitness tests, store and track the data.Users will be guided through a number of fitness test with intuitive audio. Following a fitness test the user will be given precise feedback and norm chart result. This will then be stored to view at a later date.FitApp also boats a nutrition calculator, GPS Sports tracker, One Rep Max Calculator and gives feedback on training Zones.... Need we say more.
- Track and analyse your performances, monitor your progress
- Run, Walk, cycle or ski it’s all supported
- Keep track of speed, distance and calories burned
- View your current and previous workouts on the map
- Voice Feedback
- Listen to music stored on your device while exercising
Fitness Tests : ( all with norm charts and audio teaching points)
- Bleep Tests 20 and 15 meters
- Cooper Test
- Body fat test - Calliper and measurement methods
- Blood Pressure
- Crunch Test
- Resting Heart Rate
- Step Test
- Press Up Test
- Sit and reach
Share results with friend - convert results to PDF (Printing)
- Calculates V02max
- Blood Pressure Log
- Monitors your BMI
- One Rep Max Calculator
- Basal Metabolic Rate (BMR)
- Personalised metabolic rate (based on your activity levels)
- Personalised recommended nutritional intake in grams
- Personalised Target heart Rate
- Tips on Training Zones
**Save to SD card supported** Android 2.2 or later
We believe this all-in-one fitness solution is the obvious choice for anyone interested in keeping fit and healthy the easy way.
“It is the most comprehensive fitness app that uses industry leading data. It is accurate and simple to use. Our clients and personal trainers love it.”
"This is exactly what I was looking for, all the fitness tests you need to do in one app! Very worth it!"
"Fantastic app!!! Easy to use with audio descriptions, it is like having a personal trainer in your pocket. Great app!"
It includes some great features to keep you on top of your diet, including:
* Food Diary *
Scan the barcode or search the food database to record the food you eat. TrackMyFast will calculate the total calories eaten on each day and advise you of how many calories you have remaining for each fast day.
* Recipe sharing *
Create and share recipes with other users. Select recipes and add them to your Food Diary. Comment on other people's recipes.
* 5:2 Diet Widget *
Includes a Widget that you can place on your home screen. The widget tells you if you're on a fast day, how many calories you have remaining and a count down timer to the end of the fast day.
* Flexible Fasting Patterns *
Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. You can create new patterns at any time as your diet progresses.
* Diet Status *
Instantly view the status of your diet, including the day type (fast/non fast day) and the amount of weight lost/to lose.
* Measurements *
Record key measurements including weight, waist, neck, body fat, well being, hunger and cholesterol (HDL, LDL & Triglyceride).
* Calendar *
Provides you with a monthly calendar view showing you your fast days and your weight on those days, enabling you to plan ahead. If your actual fast days are different from your plan then you can simply click on a calendar day to change it. Change it to a fast, non fast or intermediate day at the click of a button!
* Chart *
Plot any of your measurements to give you a clear graphical view of your progress towards your target weight.
* Daily Status Reminders *
A daily status reminder tells you if you're on a fast day, how much weight you have to lose and how many days into your diet you are.
* Help *
An on-line help guide for the application is included.
Download TrackMyFast now and keep your fasting diet on track!
Keywords: diet, fast, fasting, 5:2, JUDDD, johnson, alternate, ADF, 5-2, adf, intermittent
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!