Awesome! Saw this on TV and thought I would give it a try. Wow, such a simple concept has made such a big difference in my life! I am eating so much less and am never hungry, all just by changing how fast I eat. Can't recommend this enough.
Wow, a simple yet highly effective tool. I cannot believe what a difference you can make to your eating habits by simply slowing down your speed eating and correcting bad posture. Feeling better/lighter every day. Worth every penny. Thanks!
Very useful I love this app, helps me slow down and be more mindful at meals.
Great and very helpful
Automatic meal planner with personalized diets, grocery lists, calories & macros
Use our calorie and carb counter (perfect to low carb diet and ketogenic diet)