Boxing Coach

Websitesyseo

About this app

Boxing Coach turns your phone into your corner: it asks you how you train and gives you four weeks of round-based boxing, complete with a bell, rest periods, and technique explained step by step.

FOUR WEEKS, ONE LADDER
You answer eight questions—your skill level, how many years you've been training, whether you're right- or left-handed, what you want to improve, which days you're available, how many minutes, whether you have a heavy bag, speed bag, or jump rope, and which area bothers you—and your mesocycle is generated: one easy week, one normal week, one hard week, and one recovery week. Each day includes its blocks: warm-up, technique, speed, power, strength, endurance, mobility, and cool-down.

ROUND-BASED TRAINING
• The session runs automatically: a bell at the start, a reminder after ten seconds, and a bell at the end.

• Shadowboxing, heavy bag, speed bag, jump rope, and leg work—each exercise includes instructions on how to perform it and the most common mistake.

• If you selected a shoulder or knee, the app alerts you when an exercise puts stress on it. It doesn't take it away: you decide.

THE SYLLABUS, IN 158 FACT SHEETS
Guard, jab, cross, hook, uppercut, dodges, blocks, footwork, distance, combinations, styles, and preparation. The high guard, peek-a-boo, shoulder roll, and low guard, and the Cuban, Mexican, Eastern European, and American schools, each with its strengths and weaknesses.

THEORETICAL RING
739 questions on boxing history and rules, ten seconds each. You win belts, climb the rankings, and if the clock reaches zero, it's a KO.

THE RULES, CLEARLY CLEAR
Amateur, professional, and Olympic, in Spanish and with the source for each rule: how long a round lasts, what scores, what constitutes a foul, and what the referee decides.

AND MORE
• Round timer for sparring: duration, rest, and number of rounds tailored to your needs.

• Weight loss for the scale: calculates a pace your body can handle and avoids setting a dangerous target weight. Never prescribes sauna sessions or abstaining from alcohol.

• Technique analysis: record your shadowboxing or heavy bag, and your phone measures your stance and punches without uploading the video anywhere.

PRICING
The first five days are free with full access. After that, choose: €7.95 per week, €19.95 per month, €45 every three months, or €95 per year. The subscription renews automatically and can be canceled anytime from your Apple App Store account settings, at least 24 hours before the end of the current period.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://deportedecontacto.com/privacy-policy/

WEBSITESYSEO S.L. · [e-mail]

What’s new

• Recordatorios de entrenamiento: el día que toca, a la hora que elijas.
• Avisos con novedades de Boxing Coach.
• Vuelve el icono de siempre: BOXING en rojo y COACH en blanco sobre el ring.
• Mejoras de estabilidad.