RethinkCare: Behavioral Health

4.4
1.14K reviews
50K+
Downloads
Content rating
Everyone
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About this app

RethinkCare behavioral health training is available to professionals through their employer. It is not currently available directly to individuals.

RethinkCare is the first and only enterprise app to holistically address the personal wellbeing, parental success and professional resilience of busy professionals. RethinkCare’s evidence-based, digital-enabled services help employees and their families be happier and healthier and more engaged in life. RethinkCare may integrate with the Apple Health API to receive Apple Health data (e.g., Sleep and Steps) which we use to provide our services such as recommending content to users.

With 30+ training areas, 370+ mini-courses and 9,500+ daily sessions, tips and exercises, RethinkCare offers the largest training library for mental, emotional and physical wellbeing. RethinkCare is used in more than 100 countries to help adults and teens learn instant and repeatable techniques to manage stress and improve performance in their personal, parenting and professional lives - including live consultations with in-house, board-certified parenting experts. We feature over 85 of the world’s leading MDs, PhDs and certified experts.

In millions of member surveys, 96% report that “RethinkCare helped me meet my goals.”

Sign up with your employer, educator, or organization and sign-in to the app to begin your journey to a healthier and happier life. Content available to members is determined by their organization’s subscriptions.
Updated on
Jul 29, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
4.4
1.14K reviews
Jinda Bowerman
June 12, 2022
Having been a long time Headspace user I was a little skeptical that this app would offer anything useful at all. I was pleasantly surprised to find that I was wrong. The beginning meditation sessions have really been more like mini cognitive behavioral therapy sessions that have encouraged me to look into my own life and reactions and address some of my own mess. I like the facilitator's voice (even though it's not British) and also like the gong that sounds at the end of each session.
3 people found this review helpful
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Michelle L
January 26, 2021
Please bring back the Sleep Courses! I was using the sleep course for the music to help me fall back to sleep in the middle of the night. The music world spontaneously stop. At first I thought it was because the screen on my phone would shut off, but then I discovered a few times the screen was still on and the music had stop just a few minutes into playing. Now the sleep courses have disappeared. While there sleep course did not function properly, I still found it effective.
13 people found this review helpful
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JT Lewis IV
June 2, 2021
Good but the fact it requests a rating of every session is FRUSTRATING. If the idea is to be mindful we need the ability to turn off the mandatory thumbs up/thumbs down at the end of every session. As it is, I have to pause my mindfulness session, look at the device, click thumbs up, down or skip before I can continue. I looked through settings and do not see a way to disable this annoying popup. Same goes for rate this app, I know how to rate an app, I do not need the reminders.
13 people found this review helpful
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What's new

Improvements and Bug fixes