TOTAL HEALTH TRACKING

Creating a healthy lifestyle starts with knowing where you stand.
Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time.
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way

Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness.


GET MORE ACTIVE
— Activity tracking: Know where you stand and get inspired to move more. (data from Google Fit, Samsung Health, and Nokia trackers)
— Leaderboard motivation: Link friends and family and experience the definition of “healthy competition”
— Badges: Get rewarded for your progress


FOLLOW HEART HEALTH
— Heart rate: Monitor to improve strength or keep on top of known issues
— Blood pressure: Get a picture of your overall cardiovascular health
— Pulse wave velocity: Know more about the health of your arteries
Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale


SLEEP BETTER
— Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term health.
— Smart Wake-Up™: Wake up at the optimal point in your sleep cycle
— Monitor your sleep via our range of activity & sleep tracking devices


MASTER WEIGHT MANAGEMENT
— Weight, BMI, and Full Body Composition, plus weight trends for insight.
— Set goals and track progress
— Get motivation with in-app rewards
— Can log manually, or have information auto-sync via our connected scales range


GO FURTHER WITH COACHING & WELLNESS PROGRAMS
Follow a variety of programs designed to help you achieve your health goals.
— Sleep smarter: See how getting more consistent sleep can improve health and support weight loss efforts.
— Better body: Learn all about body composition and discover new ways to lose fat — forever in this 6-week program.
— Pregnancy tracker: Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy.


PLAYS WELL WITH OTHERS
Health Mate links with 100+ top health and fitness apps including Google Fit, Nike, RunKeeper, Weight Watchers, LoseIt! & MyFitnessPal.

TOTAL HEALTH kufuatilia

Kujenga maisha ya afya huanza na kujua wapi kusimama.
Afya Mate inakuwezesha kuona historia kamili ya takwimu za afya yako, pamoja na shughuli, kulala, uzito, na zaidi, hivyo unaweza kuona mwenendo, kufuatilia maendeleo, na kuboresha baada ya muda.
Kama wewe ni kuangalia na kupoteza uzito, kupata kazi zaidi, kufuatilia shinikizo la damu, au hata usingizi bora, Afya Mate ni hapo ili kocha wewe kila hatua ya njia

mazingira yetu kamili ya bidhaa yanaweza kubadilisha jinsi ya utunzaji wa mwenyewe na familia yako. Kwa kuona ufahamu wa afya actionable yote katika programu moja, pamoja na kufundisha mipango ya kusaidia kuwahamasisha wewe, Afya Mate inaweza kuwawezesha mtu yeyote kuchukua udhibiti wa afya zao.
 

PATA ACTIVE ZAIDI
- Shughuli kufuatilia: Jua wapi kusimama na kupata aliongoza hoja zaidi. (Data ya Google Fit, Samsung Afya, na Nokia trackers)
- Leaderboard motisha: marafiki Link na familia na uzoefu ufafanuzi wa "mashindano afya"
- Beji: Kupata zawadi kwa maendeleo yako
 
 
Fuata Moyo Afya
- Kiwango cha moyo: Kufuatilia ili kuboresha nguvu au fuatilia matatizo ya uwezo wa
- shinikizo la damu: Pata picha ya jumla ya afya yako ya moyo na mishipa
- Pulse wimbi kasi: Fahamu zaidi kuhusu afya ya mishipa yako
data Heart huja kupitia shinikizo la damu yetu wachunguzi, kiwango cha moyo na shughuli ya kuangalia (Steel HR), na Mwili wetu Cardio wadogo
 

SLEEP BORA
- Sleep mzunguko: Jua mwanga yako na mzunguko usingizi mzito, na pia usingizi kusumbuliwa kujisikia ulipatikana na kuboresha muda mrefu afya yako.
- Smart Wake-Up ™: Wake up katika hatua mojawapo katika usingizi mzunguko wako
- Fuatilia usingizi wako kupitia mbalimbali wetu wa shughuli na usingizi kufuatilia vifaa
 

MASTER WEIGHT UDHIBITI
- mwelekeo uzito, BMI, na Full Mwili Muundo, pamoja uzito kwa ufahamu.
- Weka malengo na kufuatilia maendeleo
- Kupata motisha na ndani ya programu tuzo
- Je, umeingia manually, au kuwa na taarifa kipengele cha usawazishaji kupitia mizani yetu kushikamana mbalimbali


GO ZAIDI NA kufundisha & WELLNESS PROGRAMS
Kufuata mipango mbalimbali imeundwa ili kukusaidia kufikia malengo yako ya afya.
- Sleep nadhifu: Angalia jinsi ya kupata usingizi thabiti zaidi kuboresha afya na kusaidia juhudi za kupoteza uzito.
- Bora mwili: Jifunze yote kuhusu mwili utungaji na kugundua njia mpya ya kupoteza mafuta - milele katika mpango huu 6-wiki.
- Mimba tracker: Kupata Msako wataalam-upya ushauri, tips, na uzito kufuatilia katika mimba.
 

Anacheza vizuri na WENGINE
Afya Mate viungo na 100+ juu ya programu ya afya na fitness ikiwa ni pamoja na Google Fit, Nike, RunKeeper, uzito Walinzi, LoseIt! & MyFitnessPal.