Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.
You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!
How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.
HOW IT WORKS:
✔ Automatically counts steps, 24/7
✔ Uses low-battery-drain sensors & smart algorithms to seamlessly pick up your movements
✔ No extra weight loss devices needed. Noom Walk is the only health and fitness device you need to keep track of your steps
✔ Connect with friends using your Google+, Facebook, or email login. Get support through high fives and comments as you work to reach your weight loss goals
✔ Seamless integration with Noom Coach: Weight Loss Plan to support you as you work to fully develop healthy lifestyle habits
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
TOP APP FEATURES FOR DURING YOUR ACTIVITY:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
POST-ACTIVITY FEATURES INCLUDE:
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.
Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.
Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.
• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.
Some features may not be available in all markets.
Keep your health in pedometer.
You can measure the number of steps each day. Try to meet the challenge by setting your own goals.
From now on, please start a healthy diet.
If you start with the start button pedometer to measure your steps will be 24 hours, with daily automatic daily.
The ranking is determined by comparing the number of step with users around the world.
Is my pace may have myeotdeung in the world? Compare.
• Since when pressing the start button, the number will be measured anywhere in your yard.
• You can set a goal for me.
• The number of steps from the main screen of the day, calorie consumption, you can determine the distance, speed, pace, and you can see how often Achievement goal of the day.
• If you walked into a 1-10 step sequential set automatically recognized as valid for walk pace. Immediately recognized in the case of one step.
• Set the time for a more efficient battery consumption activities.
• Record daily exercise to start once turned off without each other, unlike during exercise pedometer app and shows the daily statistics. 'Pedometer - Health Torpedo "is only if you carry a cellphone that you always carry without using a special device will measure the number of daily steps.
• Two kinds of widgets provided (simple and concise widgets, data widgets telling detail of the day)
• the number of daily steps by showing the user a list clearly shows the data.
• The number of steps of the main screen will be reset to the standard midnight.
• The number of daily steps through the graph, calories, and you will see a change in the distance.
• On the detail screen, you can share your data to other people that day.
• Unit Setting
- Meters, miles in length, and the setting can be set in meters km, m, with cm Weight is converted to kg.
- Miles in length when setting mi, ft, in inch weight is converted to lb.
• Set the height and weight for a more accurate measurement. This will set the calculation to fit the walking stride stride and run it.
• You can manually set automatically when set is different from your own stride stride.
• setting and, if you set up a profile to suit your workout more efficient and accurate measure.
Movement in daily life can reduce the number of errors contained in the pace setting the effective continuous pace.
Please select the sensitivity to suit your device.
Sets whether to launch a notification via the notification bar whether setting.
This application contains huge collection of
*** health tips
*** nutrition tips
*** nutrition calculators
*** Home Remedies
*** Health Recipies
which helps to maintain and improve your health.
Many common health problems can be prevented or alleviated with a healthy diet and health practices.This application suggest you the right choice of food at the right time that your body needs.
Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.
Nutrition calculator includes BMI calculator,calorie calculator and Protein calculator for your easy analysis.Thus the application assist you as complete health and nutrition guide.
The application will be updated frequently.checkout for updates.
Top 1 in Health & Fitness Over 39 Countries.
Top 5 in Health & Fitness Over 58 Countries.
Over 30,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
It does more than track your period. It can replace so many apps. I use it for tracking my moods and symptoms so I don't have to think so hard when my doctor asks me if anything is out of the ordinary. Plus it's super cute too.
Period Calendar, The best app to help track your period, cycle and ovulation, especially useful for those women wishing to conceive, or birth control, contraceptive.
Period Calendar is the easy application for girls as Period calculator or Fertile & Ovulation calculator and track ovulation, cervical mucus, fertility and my cycle with professional quality which you can check The pregnancy chance every day, keep fitness, lose weight, pill reminder, like your discreet diary, also period tracker for irregular periods.
Except the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, cervical mucus, intercourse, weight, temperature, note or pill reminder which you want contraceptive or birch control, also you can choose Backup data to Google account.
It is most simple period tracker for irregular periods, pink pad regular periods, pill reminder,but safe to keep your period ovulation tracker secret, pregnancy apps, can switch account if need to track another person, can send period ovulation tracker data to doctor through period tracker.
Period Calendar pregnancy apps is free with all features! Period tracker pill reminder light pink pad worth you try the cycle period tracker contraceptive light pink pad and won't let you down, period tracker for irregular periods.
Please note the notifications & widgets don’t work if move this app to SD card.
★ Check pregnancy chance every day from calendar
★ Contraceptive pill reminder (include pill, ring, patch & injection)
★ Google Account data backup and Restoration
★ Backup your period and lunacycle tracker data to phone or email
★ Cycle tracker, Period tracker for irregular periods
★ Unique period tracker pink pad diary design
★ Intimacy tracker, lunacycle
★ 43 symptoms and 64 moods to choose, cervical mucus
★ Pregnancy mode when get pregnant or finish pregnancy
★ Notification for period, fertility and ovulation tracker
★ Weight and temperature charts
★ Period ovulation tracker, cycle tracker, fertile tracker, period ovulation tracker Log management
★ Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening
★Period ovulation tracker menstrual cycles pregnancy apps
★ Menstruation period, cycles, ovulation predict
★ Customer your personal period length, cycle length and ovulation, for irregular periods
★ Choose 1, 3 or all month data average as period cycle length
★ Security protections for period tracker light contraceptive
★ Multi accounts for period ovulation tracker
★ Restore Period tracker data from SD card and email
★ Multi language to choose
★ View or search all notes through timeline
Period Calendar is very safety, please contact us if you have any security question.
For filling e-mail address when setting password or backup data to gmail;
For Google account, Gmail, Dropbox, cloud storage data backup & restoration;
This permission is for starting up notification & widgets even reboot the phone;
For notification vibration;
For writing data to SD card & reading data from SD card;
This workout has been defined by Brett Klika & Chris Jordan
You can see videos for each exercise here:
Mr. Jordan says : "The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done."
- Free, Simple and lite
- animated graphics
- adjust the duration
- manage a log
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen timeout during routine
If you start, you should begin with a short time, and increase it, in the future.
The Smart Baby Monitor offers a cutting-edge way to monitor your baby, interact with him/her and ensure your infant’s well-being using your Android smartphone or tablet.
By using the free WithBaby app, you can easily watch over your baby with high-resolution video, intuitive Pan-Tilt zoom and night vision, so you don’t miss a thing. Always be near your baby by listening, talking to your child, playing lullabies or turning on the nightlight from anywhere in the world. The Smart Baby Monitor allows you to receive discrete alerts in case of noise, motion, temperature or humidity, so that you can control your child’s environment. The Smart Baby Monitor can give you the peace of mind you need by being able to monitor your baby’s safety and comfort from wherever you are at any time.
• Watch over baby in exceptional conditions on your Android smartphone or tablet
• High-resolution video, motion free and intuitive Pan Tilt Zoom, night vision
• Crystal clear sound
• Ability to talk to baby, play lullabies or turn on the multicolour night light
• Monitor noises, motion, temperature and humidity in baby’s room
• Capacity to set alarms to designated parameters of noise level, motion, temperature and humidity
• Enjoy an unlimited range: watch over baby at home, on the road or from work
• Alert logs to monitor and improve baby’s room conditions
• Simple and intuitive connectivity: Wi-Fi, Bluetooth and Ethernet cable
Find out more: http://www.withings.com/en/babymonitor