VSFIT
Everyone
info
10K+
Downloads
About this app
VSFIT – Training & Nutrition for Women
Transform your body, boost your confidence, and create sustainable habits with VSFIT. The app designed by women for women, with method, real support, and real results.
💪 What is VSFIT?
I have a degree in Sports and, over the years, I've helped thousands of women lose weight, tone up, and regain confidence in their bodies. VSFIT was born from this mission: to combine training, nutrition, and coaching in a single, simple, effective, and empowering app.
🌟 What you can find in the VSFIT app
- Workout plans adapted to your level, time, and availability. Training at home or at the gym has never been so flexible.
- Explanatory videos for each exercise — so you know exactly how to perform it safely and with correct technique.
- Monthly assessments of personalized plans to measure progress and adjust the plan — you're never "in the dark."
- Real online support with the VSFIT team, ready to answer questions and motivate you.
- Programs, each with specific training structures, meal plans, and motivational extras.
- Personalized nutrition within the app, with suggestions aligned with your goal and lifestyle.
- VSFIT Community: connect with women who also want to transform their bodies, inspire, and be inspired.
Whether at home or at the gym, with VSFIT you have coaching, motivation, and results... all in one place.
Find out more at 👉 https://vsfit.pt
💜 Join the community of women who are already transforming their bodies and minds with VSFIT!
Transform your body, boost your confidence, and create sustainable habits with VSFIT. The app designed by women for women, with method, real support, and real results.
💪 What is VSFIT?
I have a degree in Sports and, over the years, I've helped thousands of women lose weight, tone up, and regain confidence in their bodies. VSFIT was born from this mission: to combine training, nutrition, and coaching in a single, simple, effective, and empowering app.
🌟 What you can find in the VSFIT app
- Workout plans adapted to your level, time, and availability. Training at home or at the gym has never been so flexible.
- Explanatory videos for each exercise — so you know exactly how to perform it safely and with correct technique.
- Monthly assessments of personalized plans to measure progress and adjust the plan — you're never "in the dark."
- Real online support with the VSFIT team, ready to answer questions and motivate you.
- Programs, each with specific training structures, meal plans, and motivational extras.
- Personalized nutrition within the app, with suggestions aligned with your goal and lifestyle.
- VSFIT Community: connect with women who also want to transform their bodies, inspire, and be inspired.
Whether at home or at the gym, with VSFIT you have coaching, motivation, and results... all in one place.
Find out more at 👉 https://vsfit.pt
💜 Join the community of women who are already transforming their bodies and minds with VSFIT!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
- Melhorias de performance e correções de erros.
App support
About the developer
Francisco José Alves Pires
info@wb-agency.pt
Portugal