Improve your well-being and quality of life with Bwom, your pelvic floor and intimate health coach on your mobile!
Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your pelvic floor and intimate wellness. All the workouts and content of the app are personalised for you!
Do you have problems with your pelvic floor?
➀ Take the pelvic floor test and find out your level of health
➁ Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
➂ Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!
Control urine leaks, improve your sexual relationships, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.
Discover and improve your intimate health with Bwom
📝 Pelvic Floor Test based on scientific evidence.
🙆 Intimate health coach: we guide you with personalised workouts
🏆 Kegel exercises, abdominal hypopressive techniques and healthy habits
🔥 Sexual wellness plan: Increase your pleasure
⭐️ Knowledge: Intimate health blog
📲 We help you to be constant: personalised notifications to remind you every session!
Now you can train your pelvic floor from home or wherever you like with the privacy you need!
Benefits of pelvic floor and core exercises with Bwom.
✔Improve urinary incontinence and constipation
✔ Increase your sexual pleasure
✔ Prepare for a smooth birth
✔Better postpartum recovery
✔ Stronger and more toned abdomen
➤ Kegel contraction and relaxation: the perfect trainer for your vagina
➤ Test yourself and improve your wellness and sex experience
➤ Train your pelvic muscles for pelvic pain prevention
➤ Avoid deterioration of your belly after pregnancy
Subscribe to the Health coach
The premium content is a smart coach that will guide and accompany you with personalized workouts and healthy habits so you improve in your targets every week. We will help you to be consistent and to progress!
Monthly subscription 4.99€
6 months subscription 20.99€
Annual subscription 35.99€
– If you subscribe to the coach, payment will be charged to your Google Play acount at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– You can manage and turn off the subscription in your Google Play account.
Sexual Wellness: Increase your pleasure
A program of 12 exercises to tone your pelvic floor (with Kegel and Hipopresive exercises) and 8 practices and ideas to know your body, increase your excitement and get your best orgasm.
Price of the plan: € 5.99 (Single payment)
Download it now for free!
Strengthen your pelvic floor and core with Kegel exercises, hypopressive techniques, tips and personalised habits. Your intimate health coach on your mobile! Download Bwom for free.