Whether you want to tone up, get healthy or change your habits Zevo Health has you covered. Our proven psychology-based approach identifies your deep-rooted thoughts and triggers and builds a custom game plan to help you form healthy habits, faster. Zevo Health follows 3 core principles. Move, Nourish & Inspire.
• Move connects to your favorite fitness trackers & smartphones to set daily goals & track your physical movement.
• Nourish gives you access to over a million recipes which you can tailor to suit your diet & lifestyle needs. We cover most diet types - vegetarian, vegan, etc. & allergies.
• Inspire covers mindfulness & meditations with a wide range of topics covered from sleep to focus.
Our health coaches are always on hand to answer any specific questions you may have in relation to exercise, nutrition or mental well-being. All our users have access to webinars and from our team of healthcare professionals and guest speakers from around the world.
Zevo Health takes the most effective behavior change research and techniques and delivers them to you in daily bite-sized articles and interactive challenges to teach you the skills you need to improve your health.
Download Zevo Health and start living a happier and healthier life today!