Intermittent fasting for health: No diet, and efficiently lose weight!
Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
ForWell is definitely what you want! It's your personal intermittent fasting tracker for weight loss.
Intermittent fasting is a diet that cycles through periods of fasting and eating. It mainly focuses on when you eat rather than what you eat. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing. Using intermittent fasting, you can easily lose excess fat. It can help you achieve long-term fat burn that personalized for you, and guide you to a new lifestyle with healthy habits.
Is Intermittent Fasting healthy?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration!
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
ForWell is a friendly fasting tracker app used for intermittent fast or customized fasting regimens. You can customize your fasting time, get reminders & notifications on when you achieve your fasting goal. ForWell allows you to keep track of your daily progress, and set a countdown timer to keep yourself motivated.
The ForWell app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the experts every week
● Tailored to your goals and progress
● More than 10 fasting plans like 16-8 or 20-4
● 100+ recipes - developed for your fasting success
● No need to count calories intake
● Track your weight and body measurements
● Drink enough water with the water tracker
● Step Counter to monitors your step count to enhance your progress
Many other features
● Fasting clock including reminders
● Fasting stages: See what's happening in your body while fasting
● Knowledge pool for intermittent fasting
● Losing weight has become so easy
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast.
FASTING TIPS - Explore the science behind fasting and its benefits. Get easy-to-use tips.
BODY RECORDS - Reflect on how you feel during your fasts. Log your moods so you can track trends over time.
Choose your favorite fasting plan and ForWell will track your progress on your device to help you achieve your goal. You can download ForWell-the intermittent fasting app for free on this page.
Join us and keep fit!