Get F.A.T - Get Fit. And. Trim.
Combining functional interval training (to get fit) and metabolic conditioning (to get trim) using body weight, free weights, and functional equipment.
If you are 'overweight' and 'OVER IT!' let me help you get F.A.T for a better lifestyle.
With years of success and experience, I have put together a proven fitness plan that will help you reach your goals.
To ensure the best results, forget 70/30, Success is 100% healthy eating / 100% exercising correctly.
I will work with you to keep you on track and motivated to reach your goals, and adopt a healthy lifestyle, for life.
Our app will give users the ability to easily engage with us and for us to easily engage with you at a touch of button. You will also have the most up to date information about our business, access to our generous loyalty rewards program and more.