This app is designed with unique concept of personalising the yoga poses for every individual, depending on their health conditions. This app also allows the user to design his own program of yoga poses (asana) and play it everyday for the user. The app gives very detailed information about every yoga pose listing its benefits, precautions, modifications, alignment principles, dos and don’ts.
This app has few sample programs. User can create multiple programs of their choice, which are stored on the device after playing them once.
This app has many relaxation, meditation, yoga nidra, pranayama, breathing audios to help user practice this techniques.
This app is not an alternative for yoga guru, but a support to understand yogasana. If user is a patient of any health conditions, then doctors' consultation is necessary before following the app.
Also be sure to check out our website at: www.behot.org
We use the innovative DrawTyme technology (http://www.drawtyme.com) to add bookmarks to Asanas/Techniques within the videos. It makes it easy to find the important moments when practicing. You can yourself bookmark important Asanas/Techniques in the videos yourself, for your own use, and share your bookmarks with others. The app Yoga Guru will help you practice yoga more effectively, at your own pace and convenience.
The following "Yoga Guru" (Yoga Instructors from various Youtube Channels) are featured:
1. Shilpa Shetty (Shilpa's Yoga - English, Hindi, Malayalam, Kannada, Tamil)
2. Baba Ramdev (English, Hindi)
3. PsycheTruth (English)
4. YogaVidya (English)
5. Yoga with Adriene (English)
Includes Yoga for Beginners as well as Yoga for Advanced level practitioners.
Learn yoga for the following:
1. Back pain relief
2. Neck pain Relief
3. Spinal Cord & Vertebral Column
4. Weight loss
5. Stress relief
7. Digestion Flow
8. Blood Pressure
11. Office Yoga
12. Morning yoga
13. Peaceful sleep
14. And MORE...
While we have taken care in presenting the yoga videos here, you should consult a physiotherapist to determine which you Asanas/Techniques are appropriate for you, based on your specific history and requirements.
The icon for this app was Designed by Freepik - http://www.freepik.com
The cover image for this listing is by Dennis Yang - Yoga at Sunset - https://www.flickr.com/photos/dennis/11500905496/in/photostream/ - licenced under Creative Commons Licence (http://creativecommons.org/licenses/by/4.0/)
Mission statement: We want to inspire, motivate, help, and support people (our members) to become healthier and happier in a fun dancing and fitness environment.
Company vision: We want to become the premier branch of dance and fitness studios that infuses an exhilarating experience for our customers at all of our locations, while we achieve sustainable business growth and provide a great work environment to our staff as well as excellent customer service to our clients.
Active Yoga – or as we like to call it at The MIC “Phenomenal Flow”. We believe our zen-like studio will help you get your zen on, but we’re about a good time, too. So happy, energetic tunes and teachers with positive messages are a guaranteed part of your experience with us. Every level is welcome, however, we think a basic workshop will save you some yoga anxiety if you’re totally wet behind the ears! Oh, and if you’re allergic to heat this might not be the class for you. We keep the room at about 93.2 degrees.
Indoor Cycle – or as we call it at The MIC ”Party on a Bike”. We’re creating a mega fun, high energy atmosphere with hip, invigorating music that is sure to support in your having a really super duper good time. Oh, and believe us, you’ll definitely work, sweat and possibly cry like a little girl in this class, too!