Download the App today to find and book your InstaPhysique classes. From the App, you can view studio locations and class schedules, review reservations, buy classes, find out about promotions, and more!
InstaPhysique is more than just a fitness studio - its mission is to provide an invigorating, high-intensity, no--impact full-body workout that functionally and effectively strengthens your body and mind.
InstaPhysique starts with the famed Megaformer and adds outstanding coaches to create an intense 40–minute workout that will earn you a lithe and powerful body—safely and effectively. Love by the time-strapped, our small group fitness classes provide an all-in-one cardio, strength, endurance, core, balance and flexibility workout.
InstaPhysique's signature 40-minute full-body class is designed to safely and efficiently produce results, combining hands-on instruction, expert routine programming, and FUN...to keep your heart rate high, your muscles burning, your sweat dripping and a smile on your face.
We believe in empowering you to be the strongest, happiest, and healthiest version of yourself. You don’t need to beat up your body to see results!
InstaPhysique's app makes booking your Megaformer fast and simple!