Introducing Zofit, your Personal Training Fitness Application Coach. Lose weight, gain muscle or simply meditate.
Zofit features an Eight week Personal Training Fitness Program for all its users, offering three types of different workouts:
First, Yoga. Yoga is a spiritual and ascetic discipline which includes breath control, meditation and adoption of body postures, called Asanas. It is not only a path of self realisation but also an amazing science of fitness and good health.
Second, Body Weight Training, body weight exercises are strength training exercises that do not require free weights or machines. They can enhance a range of biomotor abilities including strength, power, endurance, speed, balance and much more.
Third, Gym Workout, gym workout exercises are exercises with free weights and machines. Most common goal of Gym workouts is to gain muscle and increase strength by lifting heavy weights.
Start your Fitness Journey today by:
Simply Pick a Workout.
Enter your information to determine and create a personalised fitness training program.
Get your personalised 8 Weeks training program.
Get “Diet & Nutrition: recommendations and much more.
Get Real results.
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Zofit is completely free for download. It provides a Free Trial of 3 days of Personal Training program which can be extended to 6 days by referring your friends and family. Other features like “Deals on Nearby Gyms”, “Deitarty & Nutrition recommendations”, “Create Workout” and much more are also free at all times. Our aim is to provide fitness in less than the price of a cup of coffee a day.
Join the Zofit Family today!