***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language option - now supports English, Spanish, Dutch, Czech & Arabic
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria
راقب وزنك - حسين البستان - الكويت
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According to the CDC, two-thirds of adults and children in America have been classified as obese. If you are overweight or obese, then you should know that there are several easy ways to lose weight.
If you want to lose weight in an entertaining way, this app will help you. The aerobic and fitness, exercises for glutes, abs, arms, legs, shoulders and fitness offered by this app are very complete to do at home easily.
The App is divided in 6 categories as follows:
Fitness Start Warm Up
Fat Burning Basic Aerobics
Retro Aerboics Cardio
Aerobics for Beginners
Aerobics Dance to lose weight
Aerobics with Dumbbells
10 Minute Mountain Climber with Dumbbells
Boxer 10 minute Cardio
Aerobics to Lose Weight
Fitness Start 1, Part 1
Fitness Start 1, Part 2
Fitness Start 2, Part 1
Fitness Start 2, Part 2
Cardio 1: Amrap
Cardio 2: Fat Burn
Cardio 3: Extreme Burn
Power 1: Ripped
Power 2: Hard Core
Power 3: Tone Up
Power 4: Pilates
Ab Strength Rock Hard
Workout 1: Tone Up
Workout 2: Booty Booster
Workout 3: Firm Extreme
Workout 4: Dance Fit
Workout 5: Sexy Beach Body
Workout 6: Yoga
Butt Cardio 1: Bootcamp
Butt Cardio 2: Fat Burning
Butt Cardio 3: Tabata
Butt Cardio 4: Brazilian Booty
TOTAL BODY WORKOUTS
Butt, Legs & Chest
Six Pack Abs & Arms
Fat Burning Cardio
Sexy Butt & Arm Combo
No more Back Fat
Boob Lift & Tummy Tuck
Small Waist, Thight Butt, Thin Thighs
POOL & 1 MINUTE WORKOUTS
Pool: Abs & Core Workout
Pool: Full Body Workout
1 Minute: Split Lunge Jumps
1 Minute: Lying Overhead Reach
1 Minute: Push-Up Walks
1 Minute: Three Point Touch
1 Minute: Burpees
1 Minute: Mountain Climbers
1 Minute: Plank with Arm & Leg Reach
1 Minute: Push-Ups
1 Minute: Squats
HOW TO DO CORRECTLY
A Push Up
A Split Lunge Jump
Tone your Back
Butt Workout with Bridges
The Preacher Curl for Arms & Core
Tone your Arms
Tone your Handles
Tone your Booty
Fix a Droopy Butt
IN APP BILLING:
In this version you can exercise with lots of videos. Additionally, you can buy the full version to enjoy tracking features:
-Session Management and workouts made
-Create your own workout routines
-Calendar of sessions with workouts made
-Monitoring weight loss
These functions are additional and can buy inside the application as desired.
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• For everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.
• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
• Top 10 Best Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Criticism, praise, problems with this app?
Feel free to contact: firstname.lastname@example.org
10 Best Weight Loss Diet Plans application includes an overview of top 10 commercial diet plans, which have stood the test of time, and are widely recognized as healthy (based on independent studies).
- Overview of 10 commercial diet plans for healthy and lasting weight loss
- Video recipes for weight loss (breakfasts, dinners, snacks, smoothies…)
- Workout videos for weight loss (individual workouts and exercise plans)
- FREE gift #1: Simple Weight Loss Recipes (PDF eBook)
- FREE gift #2: Weight Loss Manual (PDF eBook)
All these diets include various foods from the major food groups (fruits, vegetables, lean protein sources…) which you will enjoy eating for a lifetime. The meals contain proper amounts of nutrients and calories, plus physical activity (exercise) is part of almost every diet plan.
Please e-mail us, if you have any suggestion or questions – we always reply, as we want you to have the best experience with our app.
Note: Video files are hosted on YouTube. Internet connection is needed to run this app and view the videos. Because the app is free, we support ourselves by showing advertisements. This application uses Google Analytics to anonymously track usage data within the application.
Go pro to get:
- NO ads
- Databsae with over 1000 ready to use meals
- Bar graphs
- Time of consumption for each meal in log
Create your own meal database with their calories values and track them every day with style!
Many apps like this are bloated with content that you will probably never use and their accuracy is not that good.
Meal are either defined with calories per weight or amount which is default.
When you eat something pick it from the list and enter how big was your meal this app will calculate eaten calories for You!
To get a better picture you will see how long it takes running (~8 min/mile) to loose what You have eaten for entire day.
For the best running estimate please edit settings to Your defaults!
You can delete list elements by press & hold on an element.
Open the app, press start and put the phone in your pocket. Mid-term or at the end of the walk you can see all the information you need to know.
Calorie Counter is simple to use and has all the cool tools to help you succeed:
- A food diary to plan and keep track of what you're eating.
- An exercise diary to record all the calories you burn.
- A barcode scanner and manual barcode input
- A quick pick to find calorie and nutrition info for your favorite foods, brands and restaurants.
- A diet calendar to see your calories consumed and burned.
- A weight tracker.
- A journal to record your progress.
- Recipes and meal ideas
You can also sync your account online to access your info anywhere, any time.
We hope you'll love Calorie Counter. We are constantly working to improve the app so there's plenty more goodies to come ;)
▌PC Magazine Editor's Choice Selection
▌Wired Magazine's Editor's Pick for Lifestyle Apps
Featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
■ “This is the best calorie counter, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
■ “This app takes seconds to use, it’s that simple."
■ "Incredibly easy to use."
■ "This app literally saved my life."
■ "I can’t believe this app is free! I would have paid for this.”
■ "This is the best app on my phone. I use it every day."
▌WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any Android calorie counter – over 2,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends - add friends and easily track and support each other's progress
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ IT WORKS – the success of our users shows that we can help you lose weight
■ 3,000,000+ food database of global items and cuisines. Updated daily.
■ Barcode scanner - scan the barcode of a food and easily find it's match in our database.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Save and reuse entire meals
■ Recipe calculator - Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once – NO OTHER APP HAS THIS
■ Create an unlimited number of custom foods
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Track your weight, measurements and more
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com
▌ON THE WEB AT WWW.MYFITNESSPAL.COM
■ Get support and motivation from our huge community of millions of dieters just like you
■ Entries are automatically synced to the web and vice versa, so you can log online or on your phone, whichever is more convenient
■ Automatically post your progress to Twitter and Facebook (optional)
Note: a MyFitnessPal.com account is required to synchronize and safely backup your data. You can create your account for free within the app.
These foods work in different ways and for different reasons but all have in common, that people who eat them as part of a weight loss plan lose more weight faster, than those who don’t.
43 Best Foods for Weight Loss is a FREE app which includes a comprehensive list of well researched foods together with informative descriptions.
Free PDF eBook gift inside: Simple Weight Loss Recipes.
Have fun and please remember - if you have any questions or suggestions, just send us an e-mail!
This weight loss dedicated application is just for you!
Surprise your friends and family! Meet them after two weeks, and you will see them speechless with envy. If the diet is carried out correctly provides excellent feel and fast results!
Miracle Diet app will help you lose weight! Only now for free!
The main factor that determines the change or maintain weight is to control the portions. The problem is more food than is desirable, with the result that our plates increase from year to year, but we have solution!
Start this diet plan now and achieve your ideal weight.
Say goodbye to fat once and for all! Build muscles and feel great!
The ONLY Restaurant app for iPhone AND Android with over 250 restaurants, fast search, favorites list, and constantly updated menus to help you watch and lose weight!! It has food score values for classic & new systems as well as calories, carbs, protein, fat and sodium values!!!!
So you are trying to lose a few pounds and it's going good... BUT it's soooo hard to track when you EAT OUT at restaurants!!!
It is so frustrating when you don't know the food score values of the restaurant foods you are eating!! If you are a calorie watcher you will know what I mean!!
If you don't track the restaurant foods properly you could RISK all of your hard work and unknowingly gain all those pounds and weight back!! This is the last thing you want if you are trying to lose weight!!!
BUT wait... you have your phone with you 96% of the time (except the shower... at least I hope :p) So that means that you have a HUGE database of restaurant food score values with you wherever you GO!!
That's exactly what this Restaurant guide app does for you! It gives you all of the restaurant food score values, calories, carbs, protein, and fat scores for ALL of the foods on the menu! This is something everyone watching their weight should have if they want to reach their weight loss goals!
Purchase this Restaurant guide app now to ensure your weight loss success and enjoy a long, healthy, and happy life!
P.S. This app is on Sale for $3.99 LIMITED TIME ONLY! Regular price $6.99! Get this app now so that your weight decreases and you get the body that want!!!
P.P.S Get this app now so that you don't fall off the wagon and jeopardize your weight loss!
✓ Has the LARGEST and MOST UP TO DATE selection of restaurants!
✓ The ONLY Restaurant app with a Favorites List!
✓ The ONLY Restaurant app with a Fast Search!
✓ Lose the belly and get the flat stomach you have always wanted!
✓ Over 250 Restaurants included for your weight loss needs!
✓ Use this app also to know the food score/calories you will consume and what to order.
✓ This app shows you the healthy restaurant foods, plus it gives you the ability to search.
✓ Provides you with food score values(classic and new), calories, carbs, fat, protein of food items of most popular restaurants and fast food chains and growing!
✓ Screen is re-sizable. You can make it smaller or larger using the points of your fingertips.
✓ Check out the screen shots & see for yourself!
★★★★★ - "Great app for anyone trying to lose weight. Plus it just has soooo much info! "
★★★★★ - "Has all the restaurants that I go to! LOVE IT!!!!"
★★★★★ - "This is my most frequently used apps!"
★★★★★ - "This app makes tracking so much easier!!"
About: restaurant, weight, calorie watchers, fast food calories,fast food calories counter, calorie counter, loss, lose, weight loss
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