Rainy days I usually do outdoor activities to get my exercise, but when I am strapped for time and/or the weather prevents me from getting out accordingly, this is my favorite contingency workout. The app is straightforward and works with all stages of individuals to accommodate different levels of difficulty. Well done.
Pretty simple Easy but because I'm out of shape I can feel I'm out of breath after just 8 simple exercises. Plan on doing this twice a day. Once in the morning and again in the afternoon.
Love it! After a small health scare I decided to take better care of myself. This app helps to remind me to get a workout in. I feel great afterward!! Looking forward to using this more.
Wonderful I love this app. Was very hard first week but got through. Lost a lot of weight fast. Recomend it to everyone out there. Thanks for this!!
Little slow and doesn't give full details of each workout. But all together was pretty enjoyable and can feel the workout. I'm pretty pleased
Waste of time To many adverts pop up one after the other so I can't even read what the app is telling me!! Iv only downloaded it 2 mins ago and I'm uninstalling!!
7 minute workout FREE app.Best fitness app for workout routine.Workout at home!
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