Eat Thrive Yoga
To improve is to change for the Better.
To BE THE BEST you must adapt and evolve to create your reality. YOU are Brilliant. Now let’s learn to Shine BRIGHT!
Vision: To create a virtual Yoga, Health, Wealth, community revolution.
Who: You. The mover who is inspired to accelerate positive change. The problem solver who knows WE can make a difference in this world. The risk takers who creator their own destiny and know the Time is NOW!
Why: Progress loves Company. It’s awesome to have a committed teacher and a learned guide. Your goals, dedication, and practice matched by my insight expertise and purposeful passion. YOU are Brilliant. Now let’s learn to Shine BRIGHT!
I’m here to help you see your Best Self! And guide you on your path to Becoming your Best SELF!
The Process: Eat Thrive Yoga is a formula to making this progressive realisation of Ultimate Health and Infinite Wealth a reality in your daily life.
Come join me on the journey to your best self!
I created 14 different yoga programs for you. They are perfectly suited to start with yoga if you are a beginner or to challenge yourself as an experienced practitioner. Improve your balance, strength and flexibility with dedicated programs or just start completely from the beginning. I will guide you through 19 different yoga flows, several meditations and many more yoga related topics to give you the complete Eat Thrive Yoga experience. Namaste!
The nutrition guide comes with a fully equipped meal plan allowing you to always find a healthy meal suiting your individual needs. You can use the nutrition guide fully flexible as you like. If you like to establish or maintain a balanced, colorful, healthy and vegan diet use it as inspiration. If you like to lose some body fat or build some muscles try to stick as closely as you can to the meal plan. Eventually, you will decide for yourself whether you want to stick to your plan, cook only a few meals per week or completely roll on your own.