Tu was - Gesund bleiben

Gesundheit Bewegt GmbH

About this app

The “Health Moves” program accompanies participants through a healthy (working) everyday life with different program variants and, as a prevention program, supports people in individual and company health promotion to achieve personal health goals. Through gamification elements and motivational mechanics, “Health Moves” particularly improves the development of healthy behavior in the team.  The accompanying program app supports the following health impulses/functions

-  Health tours
-  Health challenges
- (Company) short messages
-  Account/profile management

and enables a seamless bi-directional transition between this and the web program. Health tours with knowledge modules are available for all relevant health areas of a working day. The goal is to impart knowledge, transfer it into practical routines through regular health tasks and change personal health behavior towards more prevention in everyday work.

Health challenges support a playful approach to health goals. Through shared goals with daily tasks, mutual motivation and activation instructions from the program, health goals can be achieved more easily and with greater motivation. Health challenges support team spirit and make it easier to establish new routines in everyday work. 

To activate participants, companies can send short messages to their participating employees. This helps teams work on the same prevention goals at the same time. Short messages are also used to set time-limited thematic highlights and, for example, to promote mental health weeks or to focus on the health category 'healthy eating'. 

“Gesundheit Bewegt” provides content on the following health categories:
- Healthy eating
-  Sufficient exercise, sport & fitness
-  Mental Health & Mental Fitness
-  Regeneration, breaks, healthy sleep
-  Healthy workplace & healthy working situation
-  Healthy habits, bad habits (addiction prevention) & personal motivation
-  Self-management, goals and healthy productivity
-  Live a sustainably healthy life 

The programs that are activated by the participant in “Health Moves” can be designed as a company WHP program, a time-limited campaign format with a focus topic (e.g. mental health) or target group topic (e.g. trainees) or as an individual prevention program.  

Health moves! Do something for your health!

What’s new

- Neues Design für Abzeichen (Badges)