Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Herodikos offers you individual treatment for your back and knee pain - digitally connected to your doctor or therapist!

▶ INDIVIDUAL: Herodikos offers a video training plan for back pain and knee pain tailored to your specific complaints - for fast and targeted therapy at home.

▶ TRUSTFUL: Herodikos is a certified medical product and all content was developed by a team of doctors and physiotherapists according to current scientific criteria.

▶ TOGETHER: While you train, Herodikos connects you digitally with your doctor or therapist: For ongoing support and in case you have questions or problems.

▶ MOVEMENT HELPS: Numerous studies (1) show that targeted exercise therapy relieves and prevents common ailments such as back or knee pain.

▶ HOW IT WORKS: Do you suffer from back pain or knee problems (including lumbago, as well as sciatica and ISG pain)? Then Herodicus can help you:

• You get access to Herodikos through our partner doctors. The costs for our digital Herodikos movement training and its professional support by a doctor or physiotherapist are covered by numerous health insurance companies. Check here whether your health insurance company will take part and find a participating doctor: https://www.herodikos.de/hallo

• Every therapy supported by Herodikos begins with a movement analysis. You will then receive your individual training program with which you can train at home. Your doctor or therapist will accompany you regularly and will adjust your training plan for you if necessary.

All details: https://www.herodikos.de/
Imprint: https://www.herodikos.de/impressum
Data protection: https://www.herodikos.de/datenschutz

(1) Studies: Chin, “Physical Activity in Women”; Arsenijevic and Groot, "Physical Activity on Prescription Schemes (PARS)", Galy, Yacef, and Caillaud, "Improving Pacific Adolescents' Physical Activity Toward International Recommendations"; Wang et al., "Diet and Physical Activity Apps", Galloza, Castillo, and Micheo, "Benefits of Exercise in the Older Population.", further details at https://www.herodikos.de/aerzte
Updated on
Aug 18, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Health and fitness
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

- Kleinere Verbesserungen und Bug Fixes

Eure Vorschläge und konstruktive Kritik machen Herodikos noch besser!
Wenn Du Feedback hast, freuen wir uns über eine Mail an: support @ herodikos.de
Vielen Dank, dass Du Dir die Zeit nimmst, uns zu helfen!
Dein Herodikos-Team