Herodikos
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Downloads
Everyone
info
About this app
Herodikos offers you individual treatment for back and knee pain - digitally networked with your doctor or therapist!
▶ INDIVIDUAL: Herodikos offers a video exercise plan for back pain and knee pain tailored to your specific complaints - for a quick start and targeted therapy from home.
▶ TRUSTFUL: Herodikos is a certified medical product and all contents were developed by a team of doctors and therapists according to current scientific criteria.
▶ TOGETHER: While you are training, Herodikos connects you digitally with your doctor or therapist: for ongoing support, motivation, adjustment requests and in case you have questions or problems.
▶ EXERCISE HELPS: Numerous studies (1) show that targeted exercise therapy relieves and prevents common ailments such as back or knee pain.
▶ HOW TO DO IT: Do you suffer from back pain or knee problems (including lumbago, as well as sciatica and ISG pain)? Then Herodicus can help:
• You get access to Herodikos through our partner doctors or your health insurance company. The costs for our digital multimodal Herodikos movement training and its professional support by a doctor or physiotherapist are covered by numerous health insurance companies. Check here whether your health insurance company is participating and find a participating doctor: https://www.herodikos.de/hallo
• Every therapy supported by Herodikos begins with a movement analysis carried out by your doctor or therapist. You will then receive your individual exercise program via the Herodikos app, which you can use to train at home. Your doctor or therapist will accompany you regularly and will adapt your exercise plan for you if necessary.
All details: https://www.herodikos.de/
Imprint: https://www.herodikos.de/impressum
Data protection: https://www.herodikos.de/datenschutz
(1) The medical guideline "Non-specific back pain" (https://www.leitlinien.de/themen/kreuzschrei/kommensuebersicht/nicht-medizinoese-therapie) recommends exercise therapy for non-specific back pain with the highest level of recommendation, the "DEGAM- S1 guideline" (https://www.egms.de/static/en/meetings/degam2015/15degam131.shtml) speaks strongly about knee pain recommendation. Both guidelines are currently being revised due to time constraints. Studies on the effect of support and individualization: Galy et al. (2019) (https://doi.org/10.2196/14854); Davergne et al. (2023) (https://doi.org/10.2196/45207), Chin, Homer G. MD (2014) (https://doi.org/10.1097/GRF.0000000000000045); Bennell et al. (2019) (https://doi.org/10.1097/phm.0000000000001204); Hohberg et al. (2022) (https://doi.org/10.1186/s40798-022-00489-w); Beinart et al. (2013) (https://doi.org/10.1016/j.spinee.2013.08.027)
▶ INDIVIDUAL: Herodikos offers a video exercise plan for back pain and knee pain tailored to your specific complaints - for a quick start and targeted therapy from home.
▶ TRUSTFUL: Herodikos is a certified medical product and all contents were developed by a team of doctors and therapists according to current scientific criteria.
▶ TOGETHER: While you are training, Herodikos connects you digitally with your doctor or therapist: for ongoing support, motivation, adjustment requests and in case you have questions or problems.
▶ EXERCISE HELPS: Numerous studies (1) show that targeted exercise therapy relieves and prevents common ailments such as back or knee pain.
▶ HOW TO DO IT: Do you suffer from back pain or knee problems (including lumbago, as well as sciatica and ISG pain)? Then Herodicus can help:
• You get access to Herodikos through our partner doctors or your health insurance company. The costs for our digital multimodal Herodikos movement training and its professional support by a doctor or physiotherapist are covered by numerous health insurance companies. Check here whether your health insurance company is participating and find a participating doctor: https://www.herodikos.de/hallo
• Every therapy supported by Herodikos begins with a movement analysis carried out by your doctor or therapist. You will then receive your individual exercise program via the Herodikos app, which you can use to train at home. Your doctor or therapist will accompany you regularly and will adapt your exercise plan for you if necessary.
All details: https://www.herodikos.de/
Imprint: https://www.herodikos.de/impressum
Data protection: https://www.herodikos.de/datenschutz
(1) The medical guideline "Non-specific back pain" (https://www.leitlinien.de/themen/kreuzschrei/kommensuebersicht/nicht-medizinoese-therapie) recommends exercise therapy for non-specific back pain with the highest level of recommendation, the "DEGAM- S1 guideline" (https://www.egms.de/static/en/meetings/degam2015/15degam131.shtml) speaks strongly about knee pain recommendation. Both guidelines are currently being revised due to time constraints. Studies on the effect of support and individualization: Galy et al. (2019) (https://doi.org/10.2196/14854); Davergne et al. (2023) (https://doi.org/10.2196/45207), Chin, Homer G. MD (2014) (https://doi.org/10.1097/GRF.0000000000000045); Bennell et al. (2019) (https://doi.org/10.1097/phm.0000000000001204); Hohberg et al. (2022) (https://doi.org/10.1186/s40798-022-00489-w); Beinart et al. (2013) (https://doi.org/10.1016/j.spinee.2013.08.027)
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
- Kleinere Verbesserungen und Bug Fixes
Eure Vorschläge und konstruktive Kritik machen Herodikos noch besser!
Wenn Du Feedback hast, freuen wir uns über eine Mail an: support @ herodikos.de
Vielen Dank, dass Du Dir die Zeit nimmst, uns zu helfen!
Dein Herodikos-Team
Eure Vorschläge und konstruktive Kritik machen Herodikos noch besser!
Wenn Du Feedback hast, freuen wir uns über eine Mail an: support @ herodikos.de
Vielen Dank, dass Du Dir die Zeit nimmst, uns zu helfen!
Dein Herodikos-Team
App support
phone
Phone number
+4944518599657
About the developer
Herodikos GmbH
support@herodikos.de
August-Hanken-Str. 24
26125 Oldenburg
Germany
+49 4451 8599657