KLARO App

Verein Programm Klasse2000 e. V.

About this app

With KLARO for more exercise and relaxation in everyday life.
The app contains the essential program elements of Klasse2000.
The popular KLARO exercise breaks bring momentum into everyday school and family life.
KLARO guides you through a total of 63 exercises and motivates you to participate.
With the app, the exercises can now be accessed quickly and are also available offline.
The KLARO breathing and the KLARO break stories help you relax in between
and recharge your batteries. KLARO connects with the listeners in 12 beautiful stories
Time travel. Physical fitness can be trained in KLARO sports fun. The parent
contains lots of tips and information for everyday family life.

KLARO – the symbolic figure of Klasse2000 – guides you through the app.
Class2000 is the most widely used teaching program nationwide
Health promotion, addiction and violence prevention in primary schools.
Early and continuously from grades 1 to 4, children with grade 2000 learn the 1x1 of the
healthy living - active, clear and lots of fun. teachers and specially trained ones
Health promoters design around 15 Class 2000 classes per school year.
Lessons on key health and life skills. This is where the children develop
Knowledge, attitudes and skills with which they can cope with their everyday lives in such a way that they
feel good and stay healthy.
During the 4 years the following topics will be covered:
- Eat & drink healthy
- Move & relax
- Like yourself & have friends
- Resolve problems & conflicts
- Think critically & say no

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