how Fitness Plus works?
# It will help you to plan your diet according to measurements of calculator.
# Treatment for underweight.
# Treatment for overweight.
# Treatment for obesity.
# Let you know about your body type.
# 12 simple exercises(10 minutes a day only) with their instructions.
# Make your fitness goal and follow the plan and see the results.
More features coming soon!
Fitness Plus FITNESS PLUS fitness plus Best fitness app fitness app fitness pro Fitness Pro BEST FITNESS APP.
Give a try to Fitness Plus App and get perfect results.
The 16 exercises in this app have been developed by an expert Ottobock physiotherapist specialised in working with amputees. They are thus equally suitable as part of a regular fitness programme and during rehabilitation following amputation. The exercises require no or very simple workout equipment and the instructions are easy to follow. More importantly, each exercise is also clearly demonstrated by a video made to perfectly fit your smartphone screen.
Two sets of 8 exercises cover Strength & Endurance and Coordination & Balance, the idea being to regularly alternate between the two for maximum benefit.The Strength & Endurance exercises are designed in particular to strengthen your upper body muscles and so stabilise your spine, forming the basis for a normal gait.The Coordination & Balance exercises further demonstrate how to stand confidently on your prosthetic leg, resulting in greater comfort and a more natural way of moving.
Each exercise has 3 levels for you to progress through:
- Easy – Basic exercises for those who've recently received a prosthesis and have not trained before now.
- Normal – Supplementary exercises for those who're already accustomed to their prosthesis in daily life.
- Difficult – Advanced exercises for the “experts” among you who've long since been confident with their prostheses.
• Easily configured to match your personal training and/or therapy plan
• Choose between a recommended training or put together your own individual fitness program
• Work out to your own choice of music on your phone
• User statistics automatically keep track of your progress
• Optional configurable alarms remind you when to exercise
Eine Rezeptseite zum Testen findet Ihr unter http://www.rezept-kobold.de
Über eventuelle Fehlerberichte via E-MAIL würden wir uns freuen. (Bitte derartige Meldungen nicht über die Bewertungsfunktion einreichen)
- intuitive usable
- Assistant for profile-creation
- Display goal weight and the area of optimal body mass index
- use kg/cm or lb/ft
- Chartview (zoomable)
- BMI for adults
- BMI for children starting with age of 8 years
- BMI for persons with physical disabilities
- Optional profile protection with passcode
- Optional use of www.my-bmi.net (eg for friends or doctors) for free
- BMI / weight history
Price in the european union plus 19% tax!
This version is NOT optimized for tablets!