KINDERYOGA is the FIRST PARTICIPATION APP for little yogis and yoginis from 3 to 99 years
The app is very easy to use. There are three worlds that take you to the different YOGAVIDEOS:
"In space": Yoga to get fresh and lively in the morning
“With the Indians: Yoga to let off steam during the day
“By the sea”: Relaxing yoga in the evening
YOGA FOR KIDS is not only the latest trend, it is a real SECRET WEAPON to increase ATTENTION and CONCENTRATION. And what could be more beautiful than children who go through the world CAREFULLY, BALANCED and CONCENTRATED and thus e.g. bring home better grades too. This in turn brings SELF-CONFIDENCE for the children and STABILITY for the whole family.
KIDS YOGA IS FUN:
The children SKIP LIKE THE FROGS and ROAR LIKE THE GORILLAS, SHAPING THE MOON and SUN and becoming STAR SURFERS. Or they balance as LITTLE PIRATE GIRL on one leg with a parrot on their shoulder.
The children watch and listen carefully and thereby learn the child-friendly poses that are embedded in SONGS, STORIES and POEMS. There are tons of choices and exercises in different lengths, so it will NEVER be BORING or TOO DEMANDING.
A VISUAL and SOUNDFIRING FIREWORKS awaits the children. All videos have their OWN LOOK and SOUND as well as OWN HEROES tailored to the body. So YOGA becomes CHILD'S GAME:
IN SPACE, the little astronaut Lexy jets through space on his rocket and discovers strange planets.
AT THE INDIANS, Indian boy Schneller Schuh sneaks through the prairie and talks to the various animals he meets.
BY THE SEA we get into her boat with pirate daughter Luna Sternenauge and visit her friends, the sea creatures.
The exercises are tailored to the children's daily routine: in the morning there is yoga to wake up and concentrate. At lunchtime, the children let off steam and get a balance from everyday life. In the evening there is relaxation and dream trips. The children come to rest and fall asleep faster.
It is scientifically proven that yoga IMPROVES SLEEP. And that's good for children AND parents.
Children's yoga stimulates the mind in a fun way: children learn not to be distracted - which is especially important for children with attention deficits.
The effect of children's yoga has been proven in physiological and cognitive studies:
- It has a particularly good effect on relaxation, concentration and motor skills in children
- Improvement of posture and balance
- Improvement of gross and fine motor skills and coordination skills
- The children learn to relax and control their emotions.
- Yoga offers children an ideal balance to stress, lack of exercise and top-heaviness.
- Children who practice yoga for a longer period of time become more mindful and competent in perceiving themselves and others and develop empathy.
Sensorimotor development: coordination, movement planning, interaction between the halves of the body, balance, physical skills, strengthening of the muscles, tone regulation, body perception and sensory experiences.
Mental development: Concentration, self-control, structuring, learning ability, work behavior, memory, imagination / imagination.
Social-emotional development: emotional balance, well-being, self-confidence, social behavior, reduction of fear / aggression / impulsivity.
Health: Positive effects on the cardiovascular system, metabolism, breathing activity and oxygen supply, sleep behavior, posture, muscles and joints.
Take a look around the different worlds for FREE and read all the information about children's yoga!
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You get full access to all videos with an in-app purchase.