With the myFoot App you can start your journey to happier, healthier feet NOW
Over 80% of people in Western societies have a dysfunctional foot as a result of wearing poorly fitting shoes. So what is perceived as "normal" is not synonymous with natural. When the foot loses its fundamental stabilizing function it can not support the body as nature intended. Other muscles and joints compensate for this unstable base, which often leads to common chronic musculoskeletal problems such as back and knee pain!
The journey to healthier more functional body begins with your feet: the basis for every movement.
RESTORE HEALTHY FOOT FUNCTION
Functional or dysfunctional – that is the question: find the answer with the be Nimble App by taking 3 short tests to determine if your foot is functioning as nature intended. Lee Saxby, an internationally renowned expert on natural movement and biomechanics, will then explain your individual results in a short video. You will receive tips, instructions and hints on how restore (or simply maintain) healthy foot function. Be nimble to the rescue!
ACHIEVE YOUR GOALS:
NEW: EDUCATIONAL FEED
- Read regularly about the latest scientific knowledge about the foot and its functionality
NEW: TIPS FOR EVERYDAY LIFE
- Get practical tips on how to improve your foot function in everyday life
FREE EXERCISE VIDEOS
- Learn "Toega" (yoga for the toes) in the free video tutorials
- Toega is designed to restore ergonomic foot function
- Used regularly, they help to strengthen the muscles in your feet
- You can do them anywhere: at work, in the gym or even while cooking!
TRACK YOUR PROGRESS
- The exercises and tips that you receive are designed to restore foot function – and if implemented correctly you will achieve visible results in a few months.
- Store your test results in the App and continuously track your progress
FIND EXPERTS WORLDWIDE
- We accompany you on your journey from ´normal´ to ´nimble´
- Through the be Nimble Academy you will find practitioners and experts around the world to help you restore and maintain your natural foot function.
- Become a Functional FootMap Practitioner yourself and thus part of a Europe-wide constantly expanding network
We are on the mission to help everyone be ´nimble` and lead a more agile and active lifestyle. Being nimble begins with a strong, stable and healthy foot. Download the app now and rescue your feet!
Don´t be normal, be natural. be Nimble!