The balanced workout without equipment. All parts of your body are used. The exercises are the necessary foundation for a successful and injury-poor training for each sport. It does not matter whether you're a professional athlete, the occasional sportsmen or beginners. With the different levels of difficulty you can specify how sophisticated your training should be designed. You need very little space and can do the training outdoors, at home or at work.
The app was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work for over 8 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.

Functionality App
The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.
Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.

We move you. It workX!!
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What's New

A lot of brandnew sets are waiting for you! Have fun to try it!
We are proud to present you our new shop. Take a look at our great assortment!
We work together with our new partner Check it out!
We add a special set for our cooperation with the Neubrandenburg University of Applied Sciences.
What do you say about our new version? Rate us and give your feedback by e-mail at
We move you! It workx!
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Additional Information

December 31, 2018
Current Version
Requires Android
5.0 and up
Content Rating
Offered By
WorkXstation GbR
Workxstation GbR. Friedrich-Engels-Ring 26 17033 Neubrandenburg
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