StepWisely

ZKS Medien

About this app

Find clarity in the unknown. StepWisely supports you in diving deeply into your inner experience. Unlike conventional mindfulness apps, this is not just about relaxation - rather, the focus is on those areas where there is tension, friction or uncertainty. Because that's exactly where change begins.

Every day a new place opens on your chosen path. Let short texts, audios and questions lead you to deeper reflections.

With StepWisely you learn to listen mindfully and openly to your intuition, to create space for what shows up within you - and thus to experience clarity and breakthrough.

StepWisely was developed using the Focusing method. But what is focusing?

“Focusing is what I call the time when you are with something that you physically feel without already knowing what it is.” (Eugene Gendlin, the founder of Focusing)


What sets StepWisely apart:

• Focusing according to Gendlin: Recognize the deeper layers of your experience.
• Find points of friction: Find access to the points that block or are unclear.
• Guided Reflections: Learn how to draw growth from discomfort.
• Learn process thinking: Stay in touch with your inner process whenever you need it.


Experience real change – step by step. With StepWisely you walk your way through the ambiguity until new insights and movements emerge.

Start your own exciting journey now!