How to lose weight and fat by reducing the cortisol-level.
"Sleep Cycle Weight Loss Alarm Clock", a patented, unique and easy to use sleep-cycle-alarm-clock reduces morning - cortisol.
Developed by a neuro-scientist, this patented sensor-free sleep cycle alarm clock will redefine the way that you wake-up from your sleep and lose fat and weight.
Every night, this patented and unique sleep cycle app calibrates itself, it’s constantly working whilst you sleep to fine-tune your alarm. You can not make mistakes when you`re using this app.
The patented Sleep Cycle Weight Loss Alarm Clock reduces your morning cortisol - peak by waking you up at the most suitable time according to your personal sleep pattern.
"Eliminate cortisol", the best kept secret about loosing weight.
New scientific studies give evidence that morning alarm clock induced stress affects blood - cortisol, weight, skeletal muscle mass and health.
The wake-up call of a conventional alarm clock puts the body under unhealthy stress and a cortisol - peak, resulting in weight gain.
Conventional alarm clocks causes serious health problems.
And researchers have linked the morning hours to a higher incident of heart attacks and strokes.
Higher levels of cortisol in the bloodstream have negative effects: weight gain, depression, suppressed thyroid function, blood sugar imbalances, decreased bone density, skeletal muscle wasting, high blood pressure, lowered immunity, impaired erectile function, menstrual abnormalities, fatigue, headache, fibromyalgia, muscle pain, poor digestion, oily skin, acne and eczema. Elevated cortisol also leads to wrinkles, sagging and impaired wound healing. Elevated cortisol in pregnant mothers influences cortisol metabolism during the baby's crucial development periods. And: Cortisol is what makes us fat.
This patented Sleep Cycle Weight Loss Alarm Clock is a new generation sleep cycle alarm clock that requires no sensors (worldwide first sensor free sleep cycle alarm clock), in-fact, all you need is your phone by the side of your bed and the alarm clock shall be used conventionally.
This innovative patented alarm clock is constantly re-adjusting to your personal sleeping habits, looking for the smallest details which it integrates into it’s complex algorithm that it simply uses your sleep information to customize your ‘wake-up’ experience. The more you use the application, the more accurate it becomes and the more weight you lose.
Connect your phone to power, set the alarm and activate the patented application - you will feel results on the first morning. Slide your finger across the glass to deactivate the alarm in the morning.
In fact, a Yale University study showed that even otherwise - slim persons who are under high stress levels are prone to put on weight on around their abdominal area. Cortisol has been proven to encourage fat storage in the abdominal area. The worst part is if we don't alleviate stress, cortisol levels stay high even when the origin al source of stress has subsided.
The effects of cortisol will cause even more fatty deposits to find their way to your middle even when the stress seems to have passed. Obese persons have significantly higher urinary free cortisol excretion than normal-weight persons.
Is your morning cortisol elevated?
This new and science based Sleepcycle - Weight Loss Alarm Clock is the best way to eradicate morning - cortisol and to lose weight.
Reduced cortisol results in improved fertility, improved erectile function and more skeletal muscle mass.
***** "For me, this alarm clock is here to stay. It has increased my quality of life considerably".
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
The completely new Sleepbot is finally here! We’ve spent months developing a beautiful, intuitive sleep cycle tracker and dependable optimal alarm that lets you customize your sleep tracking. Record your movements and sounds during the night and wake up better each morning during light sleep.
- Set and customize multiple alarms for your partner, as alerts
- Easily customize smart alarm, motion tracking, sound recording options
- Simple punch-in using widget, options for auto-silence and airplane mode
- Includes quick solutions to fall asleep and stay awake
- Set a automatic alarm to wake up.
- Set a reminder for you to go to sleep.
Sleepbot now contains the most comprehensive sleep analysis on the market—
- Tap detailed motion/sound graphs to play back sleep talk, snores, etc.
- Direct comparison between movement and sound correlations
- Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time
- Review your sleep statistics, debt log, and averages
- Never lose your sleep data – automatic backup to view and share at mysleepbot.com
Sleepbot is the only sleep application that includes: motion and sound graphs, sleep debt log, statistics, trend graphs (averages, sleep/wake times, patterns), multiple custom alarms, resources to help you fall asleep and stay awake and is completely free!
*** Supported by:
~ Gentle Alarm
~ Relax & Sleep
SleepBot is recognized by the United States National Institute of Health and the National Academy of Engineering as the First Place Winner of "Go Viral To Improve Health" competition.
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Explanation of all permissions: http://developer.mysleepbot.com/why-permissions
Thanks for your patience-- we made it and couldn't have done it without you!! This is our first version with smart alarm and tracking options, so please let us know if there are any problems and how we can improve. Again, thanks to our users and more updates soon! :) - SleepBot Team
Our app can help you:
• Sleep by blocking distractions
• Mask tinnitus (ringing of the ears)
• Relax and reduce stress
• Increase focus
• Soothe headaches and migraines
Besides built in soothing sounds you can select your own audio file from your phone memory.
You can also set sound shutoff timer.
Our Sleep Aid has background audio support so you can use other apps while listening.
More features coming soon!
Túlsúlyos? Cukorbeteg? Fáradékony?
Krónikus betegségben szenved (emésztés, pajzsmirigy, rák, szív- és érrendszeri betegségek)?
Természetes gyógymódok, házi praktikák az egészséges életmód eléréséhez, az immunrendszer erősítéséhez és a betegségek leküzdéséhez.
Méregtelenítés, lúgosítás, egészséges fogyás.
This app is your rest and recovery secret. It has been developed from the ancient and well-established practice of Yoga Nidra. By lying down and closing your eyes you simply follow the instructions that guide you through a systematic method of complete relaxation, which minimises the effect of beta brainwaves. The practice emulates the rejuvenating brainwave patterns that you experience in a full night’ sleep. So it’s great for anyone who is not getting enough rest or deep sleep.
By using this app on a regular basis it will help you to feel well rested, remove the stresses of the day and be beneficial to your health and wellbeing.
Great for new parents whose sleep is being interrupted. Excellent for students who have been up all night studying and need to be alert for an exam the next day, or the busy worker who feels fatigued at the end of their day. You can even listen to this on an airplane to help you feel rested and refreshed at the end of the long flight.
Listen in the morning upon waking, during the middle of the day, at the end of the day or to lead you into sleep, even if you wake in the middle of the night. Anytime where you won’t be disturbed and you feel that you need to restore your energy levels.
Sleep Charger is the ultimate relaxation experience.
Please rate and review. More importantly, let me know if there's a problem!
Vi kan hjælpe dig, uanset om du drømmer om at tabe 5 kilo, 25 kilo eller 50 kilo. Alle vægttab er mulige og vi er klar til at hjælpe dig i mål med din livsstilsændring.
Prøv Sund & Slank’s simple og effektive program. Bliv den bedste udgave af DIG.
Vores supernemme app, giver dig en kalorieberegner med fuldt overblik over din krops behov. Ud fra dit køn, højde, alder og vægt beregnes din forbrænding, dit anbefalede maksimale daglige kalorieindtag og fordelingen af næringsstoffer ud fra dit personlige mål.
Med Sund & Slank Klubben får du:
Dit personlige Sund & Slank Regnskab
• Simpelt værktøj til registrering af din daglige kost
• Simpelt værktøj til registrering af motion
• Hundredvis af lækre opskrifter
• Inspiration fra andre medlemmer
• Fuldt overblik over dit vægttab
• Adgang til blog og forum
Mulighed for tilkøb af 4 eller 12 ugers forløb
• En personlig coach i dit nærområde
• Ugentlige Vejninger med tilknytning til dit Sund & Slank Regnskab
• Nyt tema hver uge, med inspirerende oplæg og gode råd fra din personlige coach
• Inspiration fra andre ligesindede klubmedlemmer
• Opskrifter & Madplaner, som du kan bruge i din hverdag
• Særlig gennemgang for nye medlemmer, så du er klædt på til din nye livsstil
Som klubmedlem af Sund & Slank får du ud over app'en adgang til en masse online redskaber, som hjælper dig på din vægttabsrejse.
Opret dig som klubmedlem og tilkøb et 4 eller 12 ugers forløb hos en coach og få adgang til alle fordelene.
With this app you can set an alarm to wake you up at the point when you will feel more refreshed.
Every time you sleep, you enter into a series of sleep cycles that last for around 90 minutes. A good night's sleep consists of 5-6 complete sleep cycles. Waking up in the middle of a sleep cycle leaves you feeling tired. The goal is to wake up about at the end of a cycle. This helps you feel refreshed and alert with a clear mind.
The app supports calculating when to wake up, when to go to sleep, and when to wake up if you sleep now. You can then set up an alarm to wake up at the right time. You can even input how long it normally takes you to fall asleep, and setting the minutes you need before falling asleep.
Based on a revolutionary 100% non-drug based approach - it was developed by The Sleep School founder, Dr. Guy Meadows, who has studied sleep for over 12 years and helped well over 1000 client overcome their insomnia.
It delivers The Sleep School’s highly effective proprietary tools and techniques to help you sleep well, every night.
It has been created to help insomniacs . . .
- Learn how to retrain their brains how to sleep well again, naturally.
- Create a new robust sleeping pattern
- Understand all they need to know about how their insomnia started, what keeps it fuelled and how to stop it.
The Sleep School App contains the following functionality:
Insomnia Survey - An Introduction survey to help you understand the severity of your insomnia and where to focus your attention within the app.
Daily Sleep Tracker Calendar - To help you track the quality of your sleep and improvements each day
5 x Case-Study Animations - based on a real-life past clients that The Sleep School has helped overcome insomnia with - these highlight the most prevalent issues affecting insomniacs and then how you can overcome them.
5 x Audio Tracks - Mindfulness and Acceptance & Commitment Therapy audio recordings guided by Dr. Guy Meadows.
An interactive quiz - to teach you everything they need to know about insomnia & sleep.
- musculoskeletal diseases
- complaints from colds
- female disorder
- skin diseases
- diseases of your children
- head diseases
- gastro-intestinal complaints
- injuries and wounds
- diseases of civilization
- dental problems
with more than 160 individual complaints and the twelve basic Schuessler Salts and twelve additional salts.
Please keep in mind that there are limits to self-medicate! For example if you are suffering on fears or from depression, when changes in hormone levels take place or an overactive thyroid is suspected usually a medical treatment will be required. The same applies with other severe diseases of children or for example in the head area. Don't hesitate to consult a doctor in such situations! But the presented treatment with Schuessler salts in many cases can also help to shorten the time until a doctors visit is possible.
All informations are assembled from the know-how in our family and own experiences, from the internet and special literature in all conscience. Nevertheless we can't assume any liability for consequences, which might arise from the use of this app, because this app cannot replace doctors advice, but it can help you to improve your own knowledge.
Regardless, we wish you much success in relieving your pain!
If you have problems with this app, here is our e-mail: email@example.com
This is a recognized symptom of dementia that can also be present in other forms of cognitive-dysfunction. Visual cues with written words have been found to be most effective, especially with dementia. Where clocks fail, Zeezap succeeds.
Zeezap is not your average dementia clock. In addition to displaying a stylized day or night image, the day, the date and the time, Zeezap is personalized to suit an individual’s bedtime and rising time. Day/night confusion is very common at times of sudden change such as day-light savings time or when light densities are similar at rising and retiring times. Designed by carers for carers; it is simple for the carer to set the bedtime and rising time. Once set and activated the app does not need to be touched again unless the person’s sleeping habits change.
Android™ tablets from 7 inch upwards are recommended. Tablet font size must be set to "normal". For the most effective results, we recommend the tablet be kept at the bedside in place of a regular clock and dedicated to the use of Zeezap.
IMPORTANT: Developed by Gazwire, Zeezap is now provided FREE (with no advertising) by a non-profit community group and is therefore only available in its current version without technical support. Enquiries seeking individual technical support will not be responded to. For operating hints, tips and frequently asked questions please refer to website www.threebeesassociation.webs.com
Workout clock makes it easier to control ones pauses/rests when exercising, for example while weight lifting.
You can start and stop the timer by the start/stop button. When the timer is started you will see the total time and the current action with its time. As of now the current action is either "Exercise" or "Rest".
When in exercise mode you can press one of the rest buttons and you will get a count down timer. When the rest timer reaches zero is an alarm sounded and exercise mode starts again.
** Settings **
You can change the workout timer pauses by pressing menu -> settings.
You can also select what sound to play when a rest is finished
*** Gold edition is the developer version that will feature faster updates and fixes, and its add free! ***
* Short *
1. Start the timer
2. Exercise one set
3. Push 60 and rest
4. Alarm after 60s, Exercise again.
Thank you for trying this software! I'm happy to receive any mail with suggestions or ideas for improvements of the product.
Johan k Lindholm
The most recent discoveries on the mechanisms of sleep at last reveal long-awaited answers to all insomniacs, chronic or not.
the following App could be your solution. Use this app in emergency !
• Set schedules for De-worming, Vaccination, Farrier service & periodic weights.
• Find a Vet near you
• Create a check list for travel
• Keep a track of all costs
• Health & Care tips
• Share your horses profile
• Create profile of all your horses:
Take your phone/pad to your horse, click a picture or import from the gallery, enter name, identity/ govt. registration number, DOB, gender, choose from the 5000 breeds, choose from all possible colors, name of the owner, Sire & Dam names, date of acquiring the horse, ridding styles & special abilities of your horse, special notes & more. You can do this for one or any number of horses.
• Set schedules for De-worming, Vaccination, Farrier service & periodic weights:
Once you have created a profile of a horse, you can set schedules for De-worming, Vaccinations, Farrier Service, periodic weights. Choose the medication or the de-worming type, set a date for you or your vet to de-worm or vaccinate your horse. Set a reminder for the schedules. For Farrier service, choose individual or all legs; choose
between trimming, shoeing or both. Choose the desired metal for shoeing, add you vets phone number and share the scheduled Farrier service with them.
• Keep a track of all costs:
As and when you set schedules for De-worming, Vaccinations or Farrier Service, the application will keep a life long expense history of the horse. This history is also visible in the profile of the horse and indicates how efficiently you have maintained the health of the horse.
• Create a check list for travel:
Ready to compete in an event? Travelling with your horse? You will not forget any tack or equipment needed for travel. Use the application checklist which has a pre-populated list of horses all tack & travel needs. Name the event, select the date, choose all that you need to carry during travel & create a custom travel list.
• Find a Vet near you:
If you are travelling with your horse or if your regular vet is not available, finding the nearest veterinary hospital or clinic is just a click away. The app will narrow down to your GPS co-ordinates and find all the options of Vets on Google Maps. Choose the one you prefer, find the phone number, address or click on the driving directions to the Vet.
• Health & Care tips:
Understand the requirements of keeping your horse in good health through our extensive Health & Care button. It will give you a detailed understanding of the Body Condition Score (B.C.S.), detailed information on De-worming, Vaccination & Food Chart.
• Share your horses profile:
We believe that the sharing option is one of the best strengths of this application. You can share a horse’s profile to a friend, a vet or a prospective buyer through email or messaging with all the details of the horse, including the Picture, with the past and future health maintenance, weight maintenance programs you have done & the money you have spent.
We made this app. for the love for the animal. Don’t write us off as it won’t encourage us to improve or put in new ideas to the app. We are working to include new modules with every upgrade. If you think the app can help you maintain your horse better send us an email and help us take the app to the next level.
For the timer the following options are available:
-Show a notification of how long is left in the notification bar
-Play a ringtone until the timer is cleared, or just once
-Vibrate until the timer is cleared, or for a set time
-Use custom ringtones
-Obey your phones silent mode
-Quickly set-up predefined times
-Quickly access recently used times
-See time left on the status bar, without even opening the notification drawer
-Set Alarm Volume
-LED Notifications with color picker
Stopwatch functions include:
-Ringing or vibrating after every minute (adjustable)
-Keeping track of laps
-Setting a timer equals to the length of the lap
-Setting a timer equal to the total time
Alarm Functionality includes:
-Standard Alarm Options
-Ability to slowly increase the volume when an alarm goes off (Either over time, or each time snooze is hit)
If you have any feature request/questions/suggestions please feel free to email me them.
*(Note, this still works on older android revisions all the way back to android 2.1+)
**Note: This notification bar does not run as a service. This means if you open too many apps it will stop counting down. The timer will still go off at the right time though. Test the demo app first to see how it runs on your phone.
*** Note: Alarm clock functionality does not work properly. Please do not depend on it.
Some of the features include:
Clicking numbers to open the phone app
Clicking emails to open the default email app
Clicking web URLs to open up a web browser
Widget should be coming soon as well as search. Possibly integration with a google docs or google task will be added as well.
A better icon should hopefully come soon too.
The AudioPlayer also is simple to use. The buttons are clearly laid out and allow for upvoting or downvoting the playing song. Skipping through the playlist is incredibly simple supporting even swipes to switch between songs
To remove the playlist size limit, and add the ability to save playlists, please upgrade to the full version.
*(There are web requests but they're small and none of the music is streaming)