Calisthenics Family

4.4
1.58K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Start your Calisthenics Journey with the #1 Calisthenics app! With calisthenics you create a muscular, strong and athletic body while you work on impressive skills.

This app provides you with 350+ exercises, 35+ workout plans, nutrition plans and 1-on-1 coaching for every level and goal. Each program starts with an ultra beginner level and works towards an advanced or expert level. This way you can work on your goals step by step at your own level!

Workout Plans:
Bodyweight Basics
Full Calisthenics Journey (unlock all calisthenics skills)
Calisthenics at Home (no equipment)
Calisthenics & Gym
Calisthenics Weight Loss
Skill Mastery routines (Handstand, Muscle-up, Frontlever, Human Flag)
Mobility & Flexibility routines (Shoulders, Hips, Hamstrings, Backbending)
App will be updated with even more programs

App Features:
Choose from 35+ workout plans
Workout library consisting of 350+ exercises
Create your own workouts & workout routines
Personal workout calendar
Video with each exercise
Description with each exercise
Track workout progress
Track nutrition
1-on-1 coaching
Custom Workout and nutrition plan
Calisthenics Family Member Community
Free membership available

Why Calisthenics Family App?
Created by certified calisthenics coaches
Proven Workout Routines (by 5000+ Calisthenics Family Members)
Suitable for any level and goal
Unlock different levels for each workout routine
Train wherever and whenever you want
Bodyweight training lowers the risk of injuries
Join our calisthenics family members community
Personal support for questions

Additional information:

Each exercise includes a professional description and video so you will learn the proper form and technique which enables you go progress fast with bodyweight training.

Choose from 35+ training routines or create your own workouts and workout routines via our workout library consisting of 350+ calisthenics exercises.

Measure your progression by tracking the number of sets/reps/weight for each exercise. This way you work effectively, and motivated, towards your goals!

Are you ready to unlock all levels and become a Calisthenics Master? Train in a calisthenics park, at home or in the gym with the Calisthenics Family App always in your pocket!

- Start your Calisthenics Journey & Join the Family -

This app is free from ads. A free membership is available.
Updated on
Mar 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
1.55K reviews
Will Fowler
April 15, 2024
Good programs with good illustrative videos. No rest periods programmed in though. Each 12 week program is 12 x the same week with instructions to push harder. This is difficult to maintain week after week. It would also be great if the app showed what you had done last time without having to go into a separate history page.
1 person found this review helpful
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Aaron Brandish
April 25, 2024
been with this programme 7 months now, and I'm quite disappointed in the lack of updates, plenty of issues are just being ignored, they don't seem interested in responding or sorting out any of the issues. it's a shame because it is a great program, it just needs improved, I won't be continuing with the program after my subscription ends unfortunately.
13 people found this review helpful
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Carlos Guzman