StilleStund

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StilleStund med Jette Blok indeholder forskellige guidede mindfulness øvelser, meditationer og visualiseringer.

Du kan være med både som nybegynder og garvet udøver.

StilleStund inviterer til, at du kommer hjem, bliver bedre ven med hele din krop, mærker mindre stress og meget mere ro i din hverdag. StilleStund hjælper til at give dig en pause, at du får tanket op – måske endda ryddet op – og får mere overskud i en travl hverdag.

Stillestund har følgende temaer:
Åndedræt, Fokus & Koncentration, Smerter, Kærlighed & Bodyscan. Ved køb får du adgang til hele pakken med flere timers guidede mindfulness øvelser, meditationer & visualiseringer.

Du kan læse mere om Jette Blok på www.jetteblok.dk.
God rejse ind i dig.


Til orientering indsamles der ikke data eller personfølsomme oplysninger i denne app.
StilleStund with Jette Blok contains various guided mindfulness exercises, meditations and visualizations.

You can be both a beginner and a tanned practitioner.

StilleStund invites you to come home, become better friend with your entire body, feel less stress and more peace in your everyday life. StilleStund helps to give you a break to get your mind up - maybe even cleaned up - and get more profits on a busy day.

Stillestund has the following topics:
Respiration, Focus & Concentration, Pain, Love & Body Scanning. Purchase gives you access to the entire package of hours of guided mindfulness exercises, meditations and visualizations.

You can read more about Jette Blok at www.jetteblok.dk.
Good journey into you.


For information, data or personal information is not collected in this app.
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
September 23, 2016
Size
33M
Installs
10+
Current Version
1.0.2
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
StilleStund
Developer
Jette Blok Langesvej 39 3400 Hillerød
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