This app is a mood journal, tracker and charting tool. It will help you discover your ups and downs, and get insights into yourself. Simple Mood Diary can help you track level of anxiety, tics, obsessive-compulsive disorder, stress, general well-being or simply mood. Easy Mood Diary help you do this very simple - nothing fancy just a simple and effective mood diary.
WHAT IS A MOOD JOURNAL?
A mood journal help you register and visualize your mood with the purpose of taking action to improve it. Mood diary is a tool often recommended by psychologists and therapists to help discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like anxiety, bipolar, OCD or depression. You may have stressful job or you may otherwise be emotional unbalanced.