MINPLAN

Translate the description into English (United States) using Google Translate?Translate the description back to Danish (Denmark)

Minplan er en elektronisk psykiatrisk kriseplan. Minplan kan benyttes til mange af livets kriser og udfyldes at brugeren selv eventuelt med hjælp fra pårørende eller professionelle. Det er optimalt at udfylde Minplan på forhånd, så den er klar, når krisen indtræffer.
Minplan er udviklet i samarbejde med forskere og selvmordsforebyggende instanser i Danmark og Norge. Metoden i Minplan er derfor den mest gængse og brugte metode indenfor den psykiatriske verden.

Start med at skitsér dit netværk og nedskriv de strategier og handlemuligheder du benytter, når du er kriseramt. Det kunne være såsom at gå i bad, besøge en ven eller løbe en tur. Når dit netværk og dine strategier er udfyldt i Minplan, kan du nedfælde symptomer på dine kriser og linke dem til dit netværk og dine strategier. Når det er gjort, har du således udarbejdet dine personlige planer /handlemuligheder, som kan bruges hvis eller når krisen opstår.
Minplan indeholder også vejvisning til nærmeste psykiatriske skadestuer i Danmark og kontaktoplysninger til Børnetelefonen og Livslinien.
Se evt. undervisningsvideoer på https://www.youtube.com/channel/UCS70ca8JEDtnpfdW2KOt80w

Minplan kan både bruges forebyggende, så du kan forberede dig, hvis du har erfaringer med at krisesituationerne opstår på bestemte tidspunkter.
Eller den kan bruges akut, hvis du lige pludselig står midt i krisen. Vi håber, at du får glæde af den.

Minplan er gratis at bruge og indeholder ikke reklamer el.lign.

Læs gerne vores Privaty Statement her http://minplan.org/privacy

Ideer, kritik, udviklingsmuligheder og evt. interesserede kan skrive til: feedback@minplan.org

Tags: minplan, kriseplan, krise, selvmord, psykisk, pyskologi, skadestue, elektronisk kriseplan, min plan
Minplan is an electronic psychiatric crisis level. Minplan can be used for many of life's crises and completed the user even possibly with help from relatives or professionals. It is optimal to fill Minplan in advance so it is ready when the crisis occurs.
Minplan developed in collaboration with researchers and suicide prevention agencies in Denmark and Norway. The method in Minplan is the most common and used approach in the psychiatric world.

Start to sketch your network and write down the strategies and options you use when you are in difficulties. It could be such as showering, visit a friend or go for a run. When your network and your strategies are completed in Minplan, you can jot down symptoms of your crises and link them to your network and strategies. Once done, you have thus prepared your personal plans / action that can be used if or when the crisis occurs.
Minplan also contains directions to the nearest psychiatric emergency departments in Denmark and contact information for Child Helpline and life line.
See also. training videos on https://www.youtube.com/channel/UCS70ca8JEDtnpfdW2KOt80w

Minplan can be used both preventive, so you can prepare you if you have experience in crisis situations occur at certain times.
Or it can be used acutely, if you suddenly in the midst of crisis. We hope that you enjoy it.

Minplan is free to use and contains no advertisements or the like.

Please read our Privaty Statement here http://minplan.org/privacy

Ideas, criticism, development and possible. interested can write to: feedback@minplan.org

Tags: minplan, crisis plan, crisis, suicide, mental, pyskologi, emergency room, electronic crisis plan, my plan
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Additional Information

Updated
November 5, 2018
Size
3.2M
Installs
1,000+
Current Version
33
Requires Android
4.4 and up
Content Rating
Everyone
Permissions
Offered By
Minplan.org
Developer
Vedelavej 22 2610 Rødovre Danmark
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