Monitor and record your water diet/water intake with Water Tracker & Reminder. Simple and best way to track your daily water intake. Our water tracker is an efficient tool that works as a water reminder, which means it reminds you to stay hydrated.
Optimistic studies reveal that proper hydration is essential for your body and skin health, and even it will help to lose extra flab! However, this water reminder app is a natural assistant that will motivate you to drink water daily. Keep in mind; about 50-70 % of the body mass is made up of water that includes skin, tissues, cells, and the organs. So, utilize our simple water calculator to track your daily water intake. In general speaking, this drink water reminder will remind you about the drink water in time; actually, it recommends the amount of fluid that you should have to intake for proper hydration. The fluid/liquid intake includes tea, coffee, juice, milk, energy drink, or you can create your own to stay hydrated. You just have to enter your gender and weight into this optimal daily water tracker; it recommends you the amount of water you need to consume. Additionally, this hydration app concerns your wake-up and sleep time to pop-up the notifications daily, and you can set the notification time interval in this water tracker app.
If you forget to drink water, then our efficient hydration app pop-up the notification to prevent dehydration. Before knowing about the features of our water reminder app, you should beware of the importance of water. Yes – drinking an adequate amount of water is immensely important for your health!
Benefits of Drinking Water:
• Approximately 50 to 70 percent of the body mass depends on your water intake
• Dehydration doesn’t support the vital functions of your body, so you need to consume enough amount of water
• Water is the natural assistant that removes the toxins and waste products from your body
• Water is essential to process all the nutrients from the food that you consume
• Dehydration or lack of water is a condition that leads to constipation, asthma, allergy, migraine, hypertension and various health problems
• Keep in mind; we lose water through perspiration, urine, breath, and bowel movements daily. Thus, there is a need to consume enough water and consume beverages and foods that consists of enough water to replenish the body
• The experts of the Institute of Medicine recommended daily water intake for men is 3 liters and for the women is 2.2 liters
• Simple and user-friendly interface
• Our water tracker remind you when and how much water you have to consume throughout the day
• The hydration app allows customizing cup and standard (oz) or metric (ml) units
• You can set wake up & sleep time to drink water for each day
• Our efficient water reminder provided the backup and restored your drinking data through the water tracker
• It shows the graph and logs of your daily, weekly, and monthly schedule
• Our reminder feature allows you to set the time interval of notifications, enable/disable notifications, reminder sound, vibration, LED
• You can able to update your gender and weight to determine the water goal
The experts of Eclixtech design this water tracker considering the importance of hydration. So, you ought to utilize our simple hydration app to adopt a better lifestyle for living healthy.