Dumbbell Workout in 30 days

Nexoft - Fitness Apps

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About this app

Take a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home.

We provide you 30 day dumbbell workouts program with this best exercise app. All muscle building workouts are designed specially by a professional trainer. This bodybuilding workout app has different full body exercises and each exercise focuses on different muscle group. You can find back exercises, tricep workouts, bicep workouts, chest workout and different exercises for arm muscles, shoulder muscles, leg muscles.

You can gain muscle without going to the gym. You can do these upper body dumbbell workouts at home, at work, anywhere you want! All you need is a couple of adjustable dumbbells. Get your dumbbells and try these easy and effective exercises. Our full body dumbbell workout app has 3 different levels for both beginners and pros. You can find the best strength exercises for your level.

With this 30 day muscle build workout challenge, you can lose weight while gaining muscles. Burn fat and calories with dumbbell exercises and track your burned calories. Calorie tracker and daily workout reminder will keep you motivated to exercise everyday.

It's no longer hard to get a fit and healthy body. You don't need to go to the gym. Take a few minutes a day, get a pair of dumbbells and exercise at home with a trainer guiding you through video instructions. Get strong arms and legs, get wider shoulders, get six packs, get a nice looking body just in 30 days!

WHY Nexoft Mobile's "Dumbbell Workouts-Bodybuilding at Home" app?

-Easy, effective and short muscle building workouts
-Specially designed 3 levels exercises for everyone, men, women, young and old
-Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts
-%100 FREE
-Bodyweight workouts, upper body dumbbell workouts
-Bodybuilding dumbbell workouts for beginner, dumbbell workout for pros
-Calorie tracker, daily reminder to keep you motivated
-Stretching exercises before workouts
-Professional trainer to guide you with video instructions
-Customize your own workout routine
-30 day muscle build challenge

Try these best full body dumbbell workouts for FREE. Download NOW Nexoft Mobile's 'Dumbbell Workouts-Bodybuilding at Home' bodybuilding strength training app to get the best results!

Ratings and reviews

this is an amazing app probably the best one I've ever used and I've used plenty. from the customization and how organized the app is, to the challenging workouts and even the meal plans are very simple to follow I also love how they show you that you're not working out alone in the many people that's actually motivated to try to work out even if they're doing something different they're on the app. I love all the videos shows you the correct way to do the exercise and even give you time to prep

needs to announce the next workout out loud so when they change from standing to sitting you don't have to get off the floor to check your phone (if most of the workouts are standing then you do a laying, if you set your phone down and don't know what they mean in the next workout you have to stand back up and check it out. but good overall.

I like this app because it shows you all the moves before you do that days workout, shows you each exercise before you do it, gives you time to get ready, offers a warmup, and gives helpful cues like "stand up" to prepare you for the next move if you're not looking at the screen. This also requires minimal equipment and you can easily pause, skip, add more time, etc. All while picking your difficulty level. I like this a lot.