We hear all the time that sleep is one of the most important aspects to your health and well-being. SleepCoacher is here to help you coach yourself to achieve sleep perfection with clinician-approved experiments.
Start out by selecting a sleep experiment, which includes actionable instructions approved by certified clinicians.After each night of sleep tracking, you will receive immediate results about how your sleep has improved under this experiment condition.
Track your sleep each night for best results. The more you use SleepCoacher, the more accurate your results will be!
*SleepCoacher is part of a long-term sleep research study conducted at Brown University. If you download and use this application, you will be asked to allow your data to be used for research purposes.