Great concept but it needs to keep the thought at the top of the screen so i can refute it. I got to the refute screen and i couldn't remember specifically what my thought was.
It's a good app it has helped me recover from depression
Helps with my anxiety & depression. Increases self awareness and as a result, helps me be kinder to myself. Finally understand this statement I read- Our emotional vibration determines our reality. Wow
Records dairy of intimate thoughts , demands PERMISSION TO ACCESS MY CONTACTS, PICTURES AND OTHER PERSONAL INFORMATION - no way
Thank you for this!
One of great contributions to the science of CBT. It really helps correct cognitive distortions. Improves the quality of life by using it on daily basis. Salut to the researchers and developers of this great app!
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.