This is a beta release. We're testing things out and fixing bugs. If you find bugs, you can email us: firstname.lastname@example.org
TRAINING EVERY LIFE GOAL
Lift breaks your goals down into simple habits and routines, then prompts and encourages you to take regular steps toward healthy life change. With the right support you can succeed at every goal.
1. Step by step coaching plans for 100k goals, habits, and skills.
2. Motivation based on positive psychology.
3. One tap tracking for your progress.
MOMENTUM FOR FITNESS, PRODUCTIVITY, AND HEALTHY DIET CHANGE
1. FITNESS. Exercise is the top goal on Lift, with currently over 125k participants. We encourage consistency that builds towards long term fitness success. Your training can range from making an exercise habit via running, going to the gym, pushups, etc. If you need more guidance, we have detailed coaching plans for running, squats, planks and practically every aspect of fitness.
2. PRODUCTIVITY. Productivity is a series of habits around organization, discipline and prioritizing. The Lift community is big on setting priorities, Inbox Zero (many with daily streaks beyond 100 days), and GTD.
3. HEALTHY DIET CHANGE. Lift is focused on diet for a life long healthy weight and energy level. We support popular diets like the 4-Hour Body and the Paleo Diet, as well as healthy eating habits around low carb, vegetarian, vegan, sugar free, gluten free, and whole foods.
4. ALSO. People have no end of ambition. Among are 100k goals are people training their relationship and career skills, building mindfulness, spirituality or meditation practices, and so much more.
WHO ARE WE?
I'm Tony, writing this, and I'm joined by Jon, Matt, Erin, Alicia, Herzog, Sonya, Javi and Dan.
Jon and I started Lift, along with our investment partners Evan Williams, Bijan Sabet, Tim Ferriss, Tony Robbins, David Allen, Greg Yaitanes, Adam Ludwin, Jeremy LaTrasse, and Narenda Rocherolle, with the idea that we could make a giant impact on human potential.
If you have feedback you can email us at email@example.com. The whole team sees every email.
If you are a beginner and have just started training, chances are you have been stuck at one point or another with a goal or a lift in the gym. We have all been there. Maybe you are there now. If that is the case, then one or more of these Gym Motivation Quotes could be exactly what you need to break that barrier and meet your gym goals.
All Gym Motivation Quotes or Fitness motivation Quote Wallpapers & Pictures in this app just a collection images of many source. Thanks to the owner of each images for sharing to our.
=== How to Use Gym Motivation Quotes ===
Set gym motivation quotes as wallpaper
- Click on Set Wallpapers button
Save Fitness Quotes
- Click on save button
Estas imágenes tienen sus respectivos autores , si crees que alguna imagen esta violando derechos de autor , ponte en contacto con nosotros y la quitaremos .
-Beautiful – Easy to use and beautiful user interface.
-Personal – Add your own quotes.
-Widget – Excellent customizable widget.
-Themes – Select between an number of beautiful themes.
-Share - Upload and share your quotes instantly.
-Search – Full text search.
Copia la frase que te guste y compartela con tus amigos por SMS, Facebook, Twitter y más.
Whatever the reason, there's a variety of motivational elements all around that inspire us to push beyond our physical and mental boundaries.
All Weight training motivation or Bodybuilding motivation Quote Wallpapers & Pictures in this app just a collection images of many source. Thanks to the owner of each images for sharing to our.
=== How to Use Weight training motivation Quotes ===
Set Bodybuilding Quotes as Wallpaper
- Click on Set Wallpapers button
Save Fitness Quotes
- Click on save button
Set your exercise and healthy eating goals each week
Manage how much money is on the line
Check in to the gym, or track workouts via GPS
Snap photos of your meals and verify others’ photos
Connect with RunKeeper, Fitbit, Jawbone Up, MapMyRun, MyFitnessPal or any of our partner apps
Get notified of your earnings each week!
Pact’s proven incentives have helped our members hit over 92% of their goals, to the tune of over 5 million healthy activities. As seen on the New York Times, CNBC, Techcrunch, CBS This Morning and more.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
GymPact is now Pact! With the launch of our two new healthy eating pacts and Community feed, you can:
- Commit to logging your meals through our partner MyFitnessPal. A proven way to hit weight loss goals.
- Eat more fruits and veggies, with photo proof verified by the community.
- See how fellow Pacters are meeting their goals in the Community feed.
Motivation, motivation, motivation! That's what 'Motivate Me' is all about.
I originally created this app out of necessity for myself. I've always been subject to laziness and impulse eating so one day I decided to write a little app that I could open and use when I feel like skipping my workout or eating something I really, really shouldn't.
And I hope it can help you like it has helped me.
What this app can't do...
- This app isn't magic, it can't create desire inside you to get in shape or lose weight. It can't kick you in the butt and make you go to the gym. It can't throw away your junk food or make you dislike the flavor of fat and sugar.
- This app won't amaze you with fancy graphics or animations, it's simple with minimal fluff, simple and straight to the point.
What this app can do...
- It can help you get past the impulse to eat a doughnut at work or to make a quick stop at McDonald's for a burger.
- It can give you that little extra push you need to hit the weights or put on your running shoes.
Again, it's not magic but it has certainly helped me burn some extra calories and keep from eating some extra calories.
It's motivation, plain and simple.
A quick tip on using this app:
Let it help you, don't fight it, let it help you talk yourself into doing what you really want. Let it push you to be better.
Future plans for this app:
There are a lot of additions I would like to make but I'm not a professional programmer so I need to know if you want them. Here are a few planned additions:
- A history that can be graphed of all the bad calories you haven't eaten from using this app.
- A history of calories burned or workouts completed from the help of this app.
- Many more motivational phrases and images (size permitting).
- Workout ideas when your normal exercises just aren't motivating you.
- Anything else I can think of that would be helpful!
So please, if you find this app useful, rate it and add in the comments what you would like to see in future releases to help you stay on the path to fitness, health and happiness!
Thank you very much and I hope you have a wonderful day!
Stress is a part of day to day living. We all experience stress & worry sometimes.
This helpful app gives you many wise quotes on the topic of stress from the most influential men and women such as success, motivation, perseverance, courage, inspiration & hope.
I hope these quotes will inspire you to overcome your worries & to manage your stress better.
Get the wisdom you need to live more happily from now on.
These motivational quotes will surely inspire you and give you the wisdom to live a satisfying and successful life.
Think of this FREE app as a self esteem builder that can help you gain wisdom and better emotions daily.
This cool app also helps with stress relief and cure depression. Each day, you can pick a quote of the day to live by.
The positive stories and messages will give you motivation to be more loving, to love more fully, and to be more in the moment with the word of today.
Save your favorite inspirational quotes easily and quickly, like pictures or wp of inspirational bible verses in a workbook of hypnosis of a deep philosopher.
Save your favorite anti-stress quotes!
Share your favorite anti-stress quotes via Email!
SMS your favorite anti-stress quotes!
Paste your favorite anti-stress quotes into Facebook orTwitter!
Runtastic PRO uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (time, distance, elevation change, calories & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic has recently been revamped to enhance your user experience! Take Runtastic out for a run and enjoy our new and improved app design and navigation, optimized features & new functionality.
Notable new app features include:
* Runtastic Training Plans are available on Android for the first time! Select your professionally-designed plan today to make progress and reach your goals.
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app
Become a part of a global fitness community of over 30 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
PRO APP FEATURES:
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
* Routes: Create or find exercise routes, sync them to your smartphone
* Interval training, coaching and dynamic split (km/mi) tables
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Geotagging: Take pics during exercise & view photos online with map trace
* Powersong: Activate to boost workout
* Use for running, jogging, biking, skating, cross country skiing & hand biking
* Ad free
* Map workouts in real-time with GPS & monitor exercise progress
* Personal training diary, metrics & graphs
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Mapping: Detailed live mapping & historic mapping (Google Maps)
* Customizable dashboard configuration: Display preferred training statistics
* Use Runtastic Training Plans to make progress & reach fitness goals
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Monthly & overall metrics: Distance, number of workouts, duration & calories burned
* Enjoy cardio workouts with integrated music player and additional music sources, including Spotify, Pandora, SoundCloud & more
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
* LiveWare™ extension for Sony SmartWatch
Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body! Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Power Music – the world’s No. 1 producer of workout music – to help users increase motivation, workout length & calories burned! Let’s go!
Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!
Perfect for your phone or your tablet!
Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”
★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for... Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels... Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk - this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race - it's like a fitness buddy who hands out prizes!"
With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.
★ Declared by PC Magazine as one of the Best Fitness Apps
★ "With Fitsby, you can think about the money your friends will wave in your face if you skip out on your workout." -Lifehacker
★ "If you’re finding it particularly hard to get to the gym this holiday season, Fitsby may be the app for you." -Tech Cocktail
Reach your workout goal and win money from your friends who didn't reach theirs! Fitsby is a fun way to stay motivated to hit the gym. Challenge your friends to a game of gym check-ins and win by reaching your gym goal. When the game ends, the gym goers who reached their goals will be rewarded money from their friends who didn't meet their gym goals. Read our FAQ at http://fitsby.com/faq.html to learn more.
✔ HOW IT WORKS:
1. Join a game and invite your friends to play.
2. Work out and check in at the gym (Fitsby uses your smartphone's GPS to verify that you are at a gym and also requires that you work out a minimum of 30 minutes before you can successfully check out).
3. When the game ends, the players who met their gym goals are rewarded money from those who didn't meet theirs.
✔ KIIP REWARDS:
Regardless of whether or not you win a game, you can earn awesome free rewards just for your workout! Examples are $1 Amazon.com MP3 credits, American Apparel discount coupons, and free glasses from Coastal.com. There's no extra effort on your part -- just keep using Fitsby to check in at your gym, and get rewarded for working out!
✔ SO WHY USE FITSBY? HERE ARE THE STATISTICS:
- 67% of people who hold gym memberships never use them.
- The average number of times a person with a gym membership will go to the gym is 2.
- A recent MIT study has shown that people in online health communities are 166% more likely to change behavior when they receive reinforcement from multiple neighbors in their social network.
- In a study by UPenn professor, Dr. Kevin Volpp, use of economic incentives produced significant weight loss. People who were offered money had a 5 times higher chance of being more likely to lose weight than those who were given no incentives.
• Make sure to connect to Wi-Fi for most accurate location data.
• Questions? Read our FAQ at http://fitsby.com/faq.html.
• Problems/Feedback? Email us at firstname.lastname@example.org and we'll get back to you right away.
More from developer
It is particularly useful for those times you've been lost in a city and wondered "where am I?."
You can check the map to find out if the street you're looking for is near.
You can share the address with your contacts through WhatsApp, Twitter, Facebook, SMS, bluetooth, email, etc..
The game is to remember the sequence that shows you, in the style of Simon. In this case, instead of colors, there are numbers.
There are 3 levels.
- Easy: displays a 3x3 panel numbers.
- Normal: displays a 4x4 panel numbers
- Hard: displays a 5x5 panel númeos
If you find any errors in the game, please send me an email to email@example.com to correct it immediately.
You can also send me suggestions for future releases.