- Beautiful body for 1 month persistent trainings
- A personal trainer is always with you
- Fully finished training program
- 3 difficulty levels
- Timer recreation
- Hints and exercise equipment
- Handy reminders
- Set your exercise and healthy eating goals each week
- Increase your fitness level
- Accelerate your personal weight loss/weight management progress
- Manage how much money is on the line
- Check in to the gym, track workouts via GPS and accelerometer, or count your steps with an iPhone 5s and above
- Snap photos of your meals and verify others’ photos
- Connect with RunKeeper, Fitbit, Jawbone Up, MapMyRun, MyFitnessPal or any of our partner apps
- Get notified of your cash earnings each week!
Pact’s proven incentives have helped our members hit over 95% of their goals, resulting in over 20 million healthy activities. As seen in Forbes, New York Times, Good Morning America, CNBC, TechCrunch, Huffington Post, CBS This Morning and more.
Motivation, motivation, motivation! That's what 'Motivate Me' is all about.
I originally created this app out of necessity for myself. I've always been subject to laziness and impulse eating so one day I decided to write a little app that I could open and use when I feel like skipping my workout or eating something I really, really shouldn't.
And I hope it can help you like it has helped me.
What this app can't do...
- This app isn't magic, it can't create desire inside you to get in shape or lose weight. It can't kick you in the butt and make you go to the gym. It can't throw away your junk food or make you dislike the flavor of fat and sugar.
- This app won't amaze you with fancy graphics or animations, it's simple with minimal fluff, simple and straight to the point.
What this app can do...
- It can help you get past the impulse to eat a doughnut at work or to make a quick stop at McDonald's for a burger.
- It can give you that little extra push you need to hit the weights or put on your running shoes.
Again, it's not magic but it has certainly helped me burn some extra calories and keep from eating some extra calories.
It's motivation, plain and simple.
A quick tip on using this app:
Let it help you, don't fight it, let it help you talk yourself into doing what you really want. Let it push you to be better.
Future plans for this app:
There are a lot of additions I would like to make but I'm not a professional programmer so I need to know if you want them. Here are a few planned additions:
- A history that can be graphed of all the bad calories you haven't eaten from using this app.
- A history of calories burned or workouts completed from the help of this app.
- Many more motivational phrases and images (size permitting).
- Workout ideas when your normal exercises just aren't motivating you.
- Anything else I can think of that would be helpful!
So please, if you find this app useful, rate it and add in the comments what you would like to see in future releases to help you stay on the path to fitness, health and happiness!
Thank you very much and I hope you have a wonderful day!
These are the Motivation and Inspiration Quotes For you.... Yes its specially for You
Best Workout Motivation quotes with pictures!
✔ Picture and news updates
✔ Simple navigation and clean interface.
✔ Share Photos with Friends!
You want to change something in your life, but you don't have enough motivation. Once again you get down to something, but you feel the lack of enthusiasm or inspiration.
Do you know this feeling?
This app will extract your hidden energy and motivation!
With this app you can easily exercise, stop smoking, keep the diet, lose weight or read motivational quotes, and motivational wake up call. Your motivation will increase. All thanks to a short motivating slang or quotes - motivational poster, with an equally motivating pictures.
Motivation is the most important, motivation is your key to success !
This is your free personal motivator!
Share this app to your friends if you think it's suitable for them.
We look forward to hearing your feedback.
Estás frases de la vida para una reflexión te ayudarán en esos momentos en los que necesitas recordar lo importante que es seguir adelante y en que hay que intentar ser siempre positivo y valorar lo que tenemos.
Todas ellas seleccionadas para ser visualizados correctamente en tu equipo Android.
Las ventajas más resaltantes de Frases de la Vida son:
- Es completamente gratis.
- Rápida velocidad de carga.
- Navegación rápida.
- Puedes compartir Frases de la vida por sms, mensajes multimedia, facebook, twitter, whatsapp, viber, line y mucho más.
Para compartir las Frases de la vida debes usar el botón compartir del centro y elegir con que programa deseas compartir.
Disfruta libremente de esta aplicación Frases de la vida y compártela con tus amigos. Si te ha gustado no olvide votarnos o dejar un comentario.GRACIAS
These motivational fitness quotes will inspire you, and instill the confidence you need to break through any obstacles in your path. The quotes focus on all things pertaining to health and fitness including: working out, eating right, motivation, weight loss, and inspiration.
Ready to make a new years resolution? Use them daily to instill the confidence, and positive mental attitude you’ll need in your life journey.
So, silence that inner critic, get started today, and build a better YOU!
NOTE - Pro version has hundreds of more quotes, and many more customization options.
• Great set of fitness quotes
• Poster like appearance
• Share via Facebook, Twitter, SMS, email and all your social apps
• Great search feature, search by quotes and authors
• Use author and category filters to personalize your view
• Save your favorite quotes for later viewing
• Widgets allow you to display a new quote every day on your homescreen
• Personalize - Fully control the look of your application. Customize background image, font colors, size and appearance, and even control transparency
• Set how often quotes are displayed on widgets (e.g., hourly, daily, etc.)
• Choose order of quotes - alphabetical or random
• Copy Quote and paste into all your applications
Regardless of the aspects of your health and fitness you're most interested in, Nudge provides a way to compare any health or fitness tracker, analyzing your hydration, nutrition, exercise and sleep to determine your overall health score. Connect your apps, connect with friends, and join the movement to raise your health score, with a simple, actionable feedback system for your whole healthy lifestyle.
- New to health tracking the quantified self? No problem! Nudge includes a simple, manual logger to complement your synced apps and help you get comfortable monitoring your daily routine.
- The Nudge Dashboard gives you a running 30-day health score, for clear visual snapshot of how healthy and balanced your recent health habits have been.
- Join the Clubs that fit your interests or even request to connect with a coach to provide the extra support you need to meet your health and fitness goals.
A PERSONAL GLUTES TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.
No time to hit the gym? Unsure how to complete new lower body exercises in a safe, effective manner? Runtastic is here to kick your excuses to the curb with the Runtastic Butt Trainer! Lifelike avatar, Angie, guides you in 50+ HD tutorial videos to help you get the toned quads, defined backside and boosted overall fitness you’ve always wanted. Download Runtastic Butt Trainer today!
APP FEATURES & BENEFITS:
* Lifelike avatar, Angie, takes you through a variety of backside exercises step-by-step
* 50+ HD instructional butt workout videos
* Adjustable difficulty, three levels of sport science training
* Pre-defined workouts, including: The 7-Minute Workout, Junk in the Trunk and more
* My Workouts: Create customize workouts tailored to your target areas (like the hips!), weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 50+ unique “Tip of the Day” messages
* Works with smartphones & tablets
* Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese
* Absolutely no gym equipment required – use this squats, lunges and toning app anytime, anywhere
* Improve overall fitness, muscle strength & toning, stability and weight mgmt.
* Share fitness accomplishments & tips on Facebook, Twitter, G+ and WhatsApp
* Upload workouts to your MyFitnessPal account
* Track training sessions and overall progress using detailed graphs on Runtastic.com
*** Some app features available in Full Version only ***
Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Butt Trainer app is perfect for you! Lose weight, ditch the muffin top, develop that bikini body & get the defined backside you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.
Remember: Don’t keep your hard work & personal progress to yourself! Share your completed sessions, “My Workouts” custom result and “Tip of the Day” favorites on your favorite social media platforms. You can also upload your favorite fitness pics to Runtastic.com to monitor progress and share results.
Runtastic Butt Trainer: We’ve got your back(side)!
• Two different 5 to 10 minute butt-toning workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Daily Butt Workout is a great 5 to 10 minute daily butt and leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Butt Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!
The best Push up Workout app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, Pushups app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the push ups using proximity sensor but also enter the training data manually.
Check out how this pushups app helps you build up your body through doing pushup workout. It will not disappoint you.
* Proximity sensor Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
The MotiVenc application - Motivation Quote have this commitment to you. Through MotiVenc, you can:
* Share motivational quotes from great thinkers;
* Share text or image containing the phrase of motivation;
* Every day the application generates a day sentence so you can use it as a template in the everyday
* If you like the phrase, you can choose you like and the guard application to you in a separate list;
* Share phrases in three languages: English, Portuguese and Spanish;
* See author by phrases;
It is very important to work the motivation for their tasks of day-to-day does not become a burden.
And you can also animate others sharing on various social networks like:
WhatsApp, Facebook, Google+, Badoo, Orkut, Instagram, Yahoo !, Ask.fm, Twitter and email.
(Note) For the sharing occurs, the installation of the desired social network is required.
The MotiVenc application has many thinkers, among them:
Charles F Kettering
George Bernard Shaw
Henry David Thoreau
John D Rockefeller
Lisa M. Amos
Michael John Bobak
T. Harv Eker
MOTIVENC - Motivation Quote
* * * * *
If you want to be superhuman, Coach.me is the best training available.
Get fit. Get happy. Get productive. Coach.me coaches you in more than 200,000 different goals.
Coaching ranges from simple reminders all the way to hiring one of our 700 expert coaches.
Here's how Coach.me works.
STEP 1: Choose your goal.
Coach.me helps you focus on the daily practice that goes into achieving your most important goals. If you are willing to do the work, we will help you achieve anything.
The Coach.me community works on goals big and small. In 2014, our top goals were: exercise, drink more water, read, meditate, go to sleep by midnight, go to the gym, run, set priorities for your day, pushups, and save money.
STEP 2: Turn on coaching
There are three types of coaching Coach.me can provide you: advice, motivation, and prompting. Use as much or as little coaching as you want.
* Advice comes from the community of users and coaches. Everyone is available to answer your questions, and you can hire any of 700 1-on-1 coaches.
* Motivation comes from celebrating every step of progress. The Coach.me community cheers you on and the Coach.me app records your biggest milestones.
* Prompting comes in the form of reminders. We're all busy—Coach.me will make sure you don't forget what's important.
STEP 3: Turn momentum in to achievement
The Coach.me app and community are all focused on regular progress. If you can make a little bit of progress today, we'll help you make even more tomorrow.
You should also know that the Coach.me team is always available to help you. Visit our blog for interviews with our most successful coaches (http://blog.coach.me) and email us if you have feedback or questions: email@example.com
The Coach.me team (Tony, Erin, Alicia, Herzog, Esther, Terrie)
P.S. we should mention diet goals since they are so important to so many people. We've measured the effectiveness of the most popular diets on Coach.me. If you're looking for a way to lose weight, we've seen high success rates in The 4-Hour Body, Paleo, Vegetarian, Bulletproof, Whole 30, Mediterranean, and South Beach.
P.P.S. we hate to tell people what their goals should be, but we're also big fans of meditation as a way to do pushups for your brain. We've helped more than 85,000 people learn to meditate. The keys are to start with just a few minutes each day and drop the judgement: everyone's mind wanders. We have dozens of meditation teachers and a collection of guided meditation videos that can help you learn how to become a meditator.
P.P.P.S. We love to hear from you. Email us at firstname.lastname@example.org
Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
TOP APP FEATURES FOR DURING YOUR ACTIVITY:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
POST-ACTIVITY FEATURES INCLUDE:
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Aqualert functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Beign dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
Check our website on http://aqualertapp.com
Contact us on email@example.com
Exercise is stressful, exhausting and punishing - it’s simply not an enjoyable activity for most people. However, some people enjoy exercising... so what is their secret?
With Enjoy Exercise Hypnosis - you too can enjoy exercising regularly; this means that you get fit whilst enjoying doing so.
Go to the gym and get off the couch with Enjoy Exercise Hypnosis. With our innovative hypnotism program for iPhone and iPad, you will learn to love exercising, whether that’s cardio, running or simply getting ripped.
Take control of your fitness, work on your 6 pack and feel the burn. Just listen to 25 minutes each day and feel the change in just one to three weeks.
When the going gets tough, just use the Enjoy Exercise Hypnosis app to lease a new life into your exercise plan. Feel motivated to do more, burn more and exercise more with Enjoy Exercise Hypnosis - because, after all... there has never been a better time to get fit.
Sometimes music and yoga fail to make exercise enjoyable - and it can be a challenge to stay motivated... even for the most strong-minded of us. Start losing weight and find exercise more enjoyable - with Enjoy Exercise Hypnosis.
Enjoy Exercise Hypnosis works by teaching your mind how to enjoy exercising - expressing the positives and debunking the negatives. Men and women alike can participate in this easy and simple self-hypnosis program - just download and get started today.
Everybody is different - and that’s why we let you customize your experience. Use the Hypnotic Booster to increase your hypnosis experience and even choose to be awoken by the app if you fall asleep. Pick the perfect background music and drift off into a world of relaxation.
Enjoy exercise, become your own coach and take control - with Enjoy Exercise Hypnosis.
- The best way to finally enjoy your exercise plan.
- Customize your experience with various subtle background tracks.
- Get the 6 pack you have always wanted!
- Meditation and hypnosis, made easier.
It is particularly useful for those times you've been lost in a city and wondered "where am I?."
You can check the map to find out if the street you're looking for is near.
You can share the address with your contacts through WhatsApp, Twitter, Facebook, SMS, bluetooth, email, etc..
The game is to remember the sequence that shows you, in the style of Simon. In this case, instead of colors, there are numbers.
There are 3 levels.
- Easy: displays a 3x3 panel numbers.
- Normal: displays a 4x4 panel numbers
- Hard: displays a 5x5 panel númeos
If you find any errors in the game, please send me an email to firstname.lastname@example.org to correct it immediately.
You can also send me suggestions for future releases.