Simple Positive Psychology

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Articles on positive psychology.

Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused primarily on the treatment of mental illness. In contrast, positive psychology aims to focus on improving quality of life and well-being; studying the qualities, attitudes and positive emotions of human beings; and applying this knowledge in a scientific manner.

The most important positive states are optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, caring, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that life brings as well as augment our well-being and happiness.
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Additional Information

Updated
December 29, 2014
Size
1.2M
Installs
50,000+
Current Version
1.3
Requires Android
2.3 and up
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Everyone
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Offered By
3Temes Publishers
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CLASSE QSL, SL Rambla Nova 94 B 1-2 43001 Tarragona Spain
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