Self-Monitoring is a simple and intuitive self-registration tool for mobile phones and tablets. It is intended primarily for use in the field of psychology and psychiatry, or other cases to obtain precise data concerning to events related to customers when they occur, what is also called an Ecological Momentary Assessment (EMA).
With it, it is possible to record behaviors and thoughts at any time and place without arouse suspicion of the activity that is being carried out. It is therefore an effective alternative to pen and paper records.
Self-Monitoring, does not take any associated monthly charges and once downloaded it can be used as often as it is needed during the duration of the treatment.
It is designed by mental health professionals and its technique is based on numerous studies showing its effectiveness.
You can create templates for your customers from your own mobile phone, computer or tablet, guaranteeing them the privacy of use of their own electronic device.
We want to know your opinion. If you have any questions or suggestions, please write to: SelfMonitoringApp@Gmail.com
Notice to professionals: please, to give better customer service, download and read the User's Manual from the our web site: www.Self-Monitoring.es